Invest in yourself and your health. If you want to use natural medicines, see a licensed health care provider who has done his or her homework. It's worth your time and money to make sure your health is cared for by a professional who is familiar with natural medicines and their effects.
Change is always what motivates philanthropy, and Bravewell is no exception. We have been united from the start around a single goal: to bring about optimal health and healing for individuals and society.
Leave your sermon at the door. When a person walks into a yoga class, they expect to do yoga. Be careful with your words. Your beliefs are your opinions. Your opinions are your judgments. Judgments do not belong in the yoga room.
Scientists are working hard to uncover gene-nutrient associations for all types of diseases, especially cancer. Once these associations are better understood, nutrition recommendations can be then personalized for disease prevention and management.
My definition of yoga is more about the way I live my life now than what I do on my mat. I try to live my life as my practice.
This energy doesn't require dimensions. It transcends the demand for possession. The yoga mat is a portal. And on it you don't need to know all of the answers. You don't even need to know what you might find inside.
For all men out here, let's be clear -- yoga does not make you dainty or feminine. It makes you strong and durable. It provides you with a constant challenge to become a better form of yourself, day in and day out. It teaches you how to find comfort and contentment in some of the most uncomfortable situations.
One of the most significant aspects of a therapeutic alliance between a physician and a cancer patient is the creation of a relationship that helps the patient to build and strengthen mental and physical fortitude.
I'm glad the study didn't use the "happy" word. I'm concerned about making "happy" a destination; something else for mothers to achieve or a standard by which to compare ourselves.
For women in perimenopause or menopause, whether or not to take estrogen is one of the biggest challenges faced. Is it safe? Which one? What route? Ho...
Trained at four-year, in-residence, full-time naturopathic medical schools, NDs are trained to get patients to make the sometimes difficult changes needed to find a healthier balance. We're schooled in gentle yet effective areas of therapeutic nutrition and botanical medicine.
In this interview, author and yoga teacher Judith Hanson Lasater, Ph.D., P.T., offers some keys to a rewarding home practice, based on her experience as a longtime practitioner and teacher. She encourages us to look at why we don't practice.
Awareness can come at any time, at any price, but for an expedited path to true happiness, my money's on meditation.
This is an interview with Roopa Singh, founder of South Asian-American Perspectives on Yoga in America (SAAPYA), and a business owner of Brooklyn-based health and wellness center Third Root.
Let's acknowledge autumn can also decrease motivation as well as trigger low mood and energy levels. Some people thrive in autumn; others, not so much. That's fine. Stop pressuring yourself to feel exuberant when your body needs time to adjust to seasonal transition.
The relaxation and stress reductions that are an integral part of yoga have well-documented benefits for almost everything, including negative emotions and almost all types of back pain.