Rethinking the Pain Puzzle Dr. Lillie Rosenthal www.drlillierosenthal.com Pain is a puzzle to be solved. Pain deserves our attention -- our ...
Born in Northern India, Madan Bali started teaching yoga in Montreal in 1969 and is now a master yogi and Vedanta scholar with a doctorate in compleme...
I tried and failed to exercise. I struggled with infection in the surgery wound and I re-started my vigorous fitness regime every other week before I understood that I needed something different.
By: Fern Langham Try this powerful sequence, based in Kundalini yoga and functional medicine, to help activate and nourish the ...
A holistic approach to health goes beyond the problem at hand to fix it, with the intention of prevention in the future. It may mean you have an entire team of doctors and specialists working to keep you healthy, but it translates to better overall quality of care.
I first met Lynne Boucher in 2014 at the Yoga Service Conference at Omega Institute. She had a flock of Nazareth College (Rochester, NY) students wh...
I don't believe that the notion of giving in to one's needs is appreciated in our society's rush to do everything bigger, better, faster. Scheduling time for oneself is not only a fulfilling concept to me personally, but I believe it should be viewed as a measure of one's success.
As a beginner, you may become a victim of oversimplified concepts and half-truths. The problem for most people is just getting started. (As if getting off the couch isn't hard enough!) These 7 myth-busters will help you make smart choices and find real ways to meet your fitness objectives.
A yoga teacher and marketing director for the nonprofit Yoga 4 Change, a 501c3 supported in partnership with Meriden's Women and Families Center, Aidee teaches yoga at the Department of Veterans Affairs and the Pre-Trial Detention Facility in Jacksonville, FL.
So if you want to get the scoop on the latest trends before the rest of your OMies, here are five reasons to head to a yoga festival:
Cherkin is offering a key ingredient. Restructuring priorities from the presently reductionist biomedical approach to pain is the stock that will provide a necessary base for the hearty soup of real health care reform.
Everyone wants mom to feel special and sending flowers year after year can become a bit repetitive.
The cannabis plant truly does belong to the global commonwealth of all peoples. I hope by learning about its deep history and its health potential, we would build better regulatory systems that respect and optimize the human-cannabis relationship.
If you already have easy access to the Now, undistracted by thoughts of the past or of the future, or by thoughts of attachment or aversion, good or bad, right or wrong, then you're the quintessential example of what yoga is.
If you're feeling brave, try starting a conversation about that sameness you noticed. It might feel awkward, and it might not result in much. But then again, it could feel great and result in a new connection that could change your life forever. It's an experiment. See what you notice.
Abundance is transitioning to market glut. Spas are becoming a commodity. I have to wonder, what's being done to retain customers once they come through the door?