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Negative Self Talk

3 Types Of Negativity That Block Success

Lisa Abeyta | Posted 11.07.2014 | Healthy Living
Lisa Abeyta

When we feel inadequate, it can be a lot easier to tear someone else down to our level than to acknowledge our own insecurities and figure out how to move forward.

Talking to Yourself: Crazy or Crazy Helpful?

Ellen Hendriksen, Ph.D. | Posted 05.21.2014 | Healthy Living
Ellen Hendriksen, Ph.D.

Think of talking to yourself as a tool to coach yourself through a challenge, or to narrate your own experiences to yourself. In any case, treat yourself with respect and you just may find you enjoy your own company.

From Stupid to Silly With Self-Love

Daylle Deanna Schwartz | Posted 03.19.2014 | Women
Daylle Deanna Schwartz

When you don't love yourself, you're often harder on you than on others. When you goof up, it's good to think about how you'd reassure a friend who's done what you did. You'd be kind, wouldn't you? Well do that for you, too!

How To Be Nicer To Yourself, More Often

Andrea Wachter | Posted 08.05.2013 | Healthy Living
Andrea Wachter

Your negative soundtracks have likely been playing for many years. It doesn't help that we are surrounded by a culture that supports negative self-talk so this will be an ongoing practice. The way we talk to ourselves is a habit that can be changed with awareness and willingness.

9 Extraordinary Ways To Silence Your Inner Critic

Posted 04.08.2013 | Healthy Living

By Jancee Dunn A little self-criticism is a good thing: It can be a reality check that spurs you to be a better person. But there is a vast differ...

4 Steps To Chill Out That Negative Self-Talk

Friedemann Schaub | Posted 05.14.2013 | Healthy Living
Friedemann Schaub

If you, too, struggle with a restless, anxious mind, you've probably noticed that the chatter can be especially negative and annoying at the most inopportune moments.

Are You Sleepwalking Through Your Life?

Russell Bishop | Posted 12.31.2011 | Healthy Living
Russell Bishop

The choice is always yours -- you can keep listening to the Self-Talk cautioning you against pursuing what matters most or you can listen to your Soul-Talk reminding that you already possess that which you seek.

How Negative Self-Talk Makes You Fat

Lisa Turner | Posted 11.17.2011 | Healthy Living
Lisa Turner

How does negative self talk hamper your best efforts to lose weight or, for that matter, get a job, run three miles, begin a new relationship, even move through your day in a peaceful fashion?