iOS app Android app

New Year Resolutions

32 Things to Do at 32

Brian Penny | Posted 02.17.2013 | Healthy Living
Brian Penny

My birthday this year was on Thanksgiving, and school's out for the winter, so I have a month's head start on the traditional New Year's resolution. Here's how I've been progressing thus far in case anyone needs an idea for a resolution.

WATCH: Simple Steps To Make Your 2013 Resolutions Stick (Start Early!)

Gabrielle Bernstein | Posted 02.13.2013 | Healthy Living
Gabrielle Bernstein

Before you start making lofty resolutions that you know you won't keep, why don't you prepare to do it right this year? Use my three steps to set yourself up to win and make your resolutions stick.

Holiday Time: Time to Pay Attention

Kathy Kaehler | Posted 02.11.2013 | Healthy Living
Kathy Kaehler

Holiday weight gain can be avoided if you are smart, organized and committed to following these simple steps. Begin by adopting these habits today so you have them well-established before you make another New Year's resolution to lose weight.

2012: Your Best Year Yet -- Sticking With Your Plan

Jinny Ditzler | Posted 04.15.2012 | Healthy Living
Jinny Ditzler

One of the biggest challenges of being human is sticking with the plans we've made. When I look back at my failures, both big and small, it boils down to not having done what I knew to do. Doesn't it seem as if we're guided by two voices, always at war over our time and attention?

2012: Your Best Year Yet -- What Are Your Top 10 Goals?

Jinny Ditzler | Posted 04.04.2012 | Healthy Living
Jinny Ditzler

People who have goals achieve more results in their lives. The issue is that the majority of people don't have clearly-defined annual goals -- goals that are written down, goals that are a clear statement of your top priorities for the coming year.

2012: Your Best Year Yet -- Give Yourself a Performance Review

Jinny Ditzler | Posted 03.27.2012 | Healthy Living
Jinny Ditzler

Even though performance reviews are intended to improve our performance, few of us welcome them. Why? Because we're afraid we'll get bad news, hear about what we're doing wrong and be given advice we don't want -- or feel we need.

It's Time for a New Year Life Review

Donna Henes | Posted 03.20.2012 | Home
Donna Henes

A birthday becomes a timeline, a lifeline, a party line, a deadline. An assessment of our annual bottom line. Our birthday consciousness calls for an accounting of our days on Earth and the lessons that we have or have not learned.

2012: Your Best Year Yet -- Discover the Biggest Obstacle to Your Success

Jinny Ditzler | Posted 03.18.2012 | Healthy Living
Jinny Ditzler

To make 2012 your personal best year yet, please stop trying to get rid of all your negative thinking at once because it just can't be done. By following the four steps below, you'll find your strongest limiting paradigm and create the way around it, once and for all.

How To Set Practical Health Goals In The New Year

Ruth Zukerman | Posted 03.13.2012 | Healthy Living
Ruth Zukerman

While most New Year's resolutions take time, energy and planning, there are quick changes that you can make today that can improve your well-being and put you in the driver's seat on the journey to a new and improved you.

Traveling Light Into the New Year

Sonya Denyse | Posted 03.12.2012 | Healthy Living
Sonya Denyse

The difference between a bag and baggage is the weight of the load. A bag won't slow you down. Baggage will. This year, will we begin fully loaded or loaded down?

The Gift of This New Year

Dr. Cara Barker | Posted 03.12.2012 | Healthy Living
Dr. Cara Barker

As the song "Seasons of Love" from the musical "Rent" suggests, we receive 525,600 minutes over the course of the coming year in which to choose. Some moments will be memorable as triumphs, others fraught with struggle.

Stand For Love

Sara Weinstock | Posted 10.11.2012 | Style
Sara Weinstock

It seems that the weeks starting off my New Year have been filled with messages that are coming at me from all directions, perhaps the Ganesh is involved.

8 Steps For A Healthier, Greener Home In 2012

Beth Greer | Posted 03.12.2012 | Healthy Living
Beth Greer

Your health starts in your home. If you want to get healthy and stay healthy in 2012, begin by taking eight small steps to make your home toxin-free.

Beware Those Stinkin' Thinkin' Traps

Rita Schiano | Posted 03.11.2012 | Healthy Living
Rita Schiano

We all have patterns of thinking that have reached the automatic level. Unfortunately, many of these thinking patterns are traps. Traps that hold us prisoner to habits that do not serve us.

5 Keys To Less Stress In 2012

Peter Russell | Posted 03.11.2012 | Healthy Living
Peter Russell

As we enter another new year, fear and ever-increasing levels of stress loom large for many. Here are five ways I use to help cope with the pressurized lifestyle most of us have embraced as the new normal.

12 Tips For Happiness In 2012

Gabrielle Bernstein | Posted 03.11.2012 | Healthy Living
Gabrielle Bernstein

Check out my top 12 happiness tips for 2012. Apply these principles and you'll kick off the new year with a happier approach to life.

Eight Ways To Start The New Year Off Simply

Charlotte Reznick, Ph.D. | Posted 03.11.2012 | Healthy Living
Charlotte Reznick, Ph.D.

How many of us could use a do-over when we mess up? How comforting to know you've been given another opportunity to do better. The hope in New Year's is priceless.

Get Rid of Those Resolutions

Sophie Chiche | Posted 03.10.2012 | Healthy Living
Sophie Chiche

I don't like resolutions. New Year's, Easter, summer or any other kind. I don't like them because they don't work. They have never worked. They put emphasis on what we don't do, don't have or don't know how to get. They put a focus on what's wrong with us. What we are lacking.

Forget Resolutions and Be Happy Anyway

Alanna Kaivalya | Posted 03.10.2012 | Healthy Living
Alanna Kaivalya

Instead of putting more boxes and rules around who we should be, let's try being okay with who we are right now. This process will create the groundwork for us to be nicer, happier people with less complication, tension or stress.

The Real Reason Your New Year's Resolutions Fail

Carolyn Anderson | Posted 03.10.2012 | Healthy Living
Carolyn Anderson

All New Year's resolutions require extra energy, and if your day-to-day life already leaves you exhausted, you'll never get around to fulfilling your plans.

How To Keep The Top 5 January Resolutions

Katie Campbell | Posted 03.10.2012 | Healthy Living
Katie Campbell

You had your champagne ready, your tie, hemline or sweatpants were smoothed out and you were ready to toast to the new year. All, you needed was for that ball to drop, but then someone asked you the dreaded question: "What's your New Year's resolution?"

The Only Resolution You Should Make for New Year's

Susanne Goldstein | Posted 03.07.2012 | Healthy Living
Susanne Goldstein

What will your New Year's theme be? In these troubling and unstable times, what theme can you take on to change your life, and perhaps the world, for the better?

2012: Making New Year's Resolutions That Last

Jinny Ditzler | Posted 03.07.2012 | Healthy Living
Jinny Ditzler

Making New Year's resolutions that last requires a smarter approach. Too often they are set in a few moments rather than giving the process the serious attention it deserves -- or, better said, that you deserve.

New Year's Resolutions: Do It Differently

Estelle Underwood | Posted 03.07.2012 | Healthy Living
Estelle Underwood

I'd like to suggest that this simpler approach to making New Year's resolutions can be adapted to any area of your life, whether it be making nutritional changes, giving up bad habits or just taking steps to learn a new skill.

An Ecofabulous Guide To A Greener 2012

Posted 01.05.2012 | Green

From Ecofabulous: New Year, new you, new eco-groove: resolve to evolve and live an even more conscious life in 2012. There are a slew of ways you...