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New Years' Resolution

The Unconventional Secrets To Keeping Your Resolution This Year

The Huffington Post | Kate Bratskeir | Posted 12.31.2014 | Healthy Living

Make it stick this year.

4 Simple Steps to Achieving Your 2015 New Year's Resolutions

Alicia T. Glenn | Posted 03.01.2015 | Healthy Living
Alicia T. Glenn

Most of us plan to accomplish this and that, and perhaps write it down in a notebook. However, it doesn't go much farther than that. We set our sights on a goal, and then hope to suddenly develop the focus, drive, and resilience to achieve it.

Blow Your Resolutions Already?

Melissa Heisler | Posted 03.01.2015 | Healthy Living
Melissa Heisler

Intentions are what you want to gift yourself. So instead of a resolution to "lose weight," create an intention is to "be healthy." It is much more positive and it allows a range of ways to achieve the state of being healthy.

The 5 Life Changing Truths You Need to Know for 2015

Alexis Sclamberg | Posted 03.01.2015 | Women
Alexis Sclamberg

As we head into 2015, you can read list after list of resolutions you should make, advice you should take, and lessons you should carry with you into 2015. But at the end of the day, I've come to see that there are five standouts from this year -- fundamental truths that will change your world if you let them. They've changed mine.

How a New Year's Resolution Empowered Me to Become Fitter, Stronger and Faster

Carmen Cusido | Posted 03.01.2015 | Healthy Living
Carmen Cusido

I may not have the sick-pack abs yet, but I finally have confidence in my body and a desire to continue with my fitness goals.

New Year's Resolutions: 10 Tips to a Mannerly 2015

Diane Gottsman | Posted 03.01.2015 | Healthy Living
Diane Gottsman

Break your goals up into bite-size pieces; giving yourself daily or monthly deadlines is more manageable and your progress can be evaluated and reshaped as you progress.

What This Mom Learned From Cheryl Strayed's 'Wild'

Stacey Nelkin | Posted 03.01.2015 | Parents
Stacey Nelkin

As the New Year approaches, this is a time to reflect on our lives and be resolute about changing things that are not working for us. While there is much that is out of our control, there are many adjustments we can make to feel healthier and happier.

Why My Only Goal For 2015 Is To Have No Goals At All

Claire Jordan | Posted 02.28.2015 | Fifty
Claire Jordan

New Year's Day is almost here. The day we're supposed to make resolutions that will help us spend next year becoming better versions of who we were this year. But, honestly, I'm still exhausted from spending all of 2014 trying to top the 2013 me.

Middle (ST)age New Year's Resolutions for One: Your Table Is Waiting

Stacia Fernandez | Posted 02.28.2015 | Fifty
Stacia Fernandez

You know what the joy of being in the Middle (ST)age at the changing of the year is? Year after year? Decade after decade?

New Year Resolutions -- Not

Ronda Lee | Posted 02.28.2015 | Impact
Ronda Lee

New Year should be inspiring, breathing life into old dreams and giving birth to new ambitions. Unfortunately, people make resolutions that are not grounded in their reality. Stop giving into the latest fad or trend -- "things you need to do in 2015" or "must haves."

Why Do We Set New Year's Resolutions in January?

Allison Pataki | Posted 02.28.2015 | Women
Allison Pataki

In honor of Janus and his namesake month, I wish you a safe, happy, and healthy time turning this corner from one year into the next. It's a corner as big or as small as you make it. It might be something as simple as tearing off a new page on a new calendar.

Set Goals Not Resolutions

Charles J. Alaimo | Posted 02.28.2015 | Business
Charles J. Alaimo

The end of the year is a time for self-reflection for many. For me, it's a time for me to take stock of what I have accomplished, think about those who made an impact on my life, those individuals lost through the year, and the items not yet achieved.

5 Tips for a Fabulous New Year

Maria Rodale | Posted 02.28.2015 | GPS for the Soul
Maria Rodale

I love the start of a new year. It's like pressing the reset button--a clean slate and all that. Each new year, I feel like I've learned more, rid ...

How to Create More Effective New Year's Resolutions

Jennifer Twardowski | Posted 02.23.2015 | Healthy Living
Jennifer Twardowski

And you know the funny thing about this list of my 2004 New Year's resolutions? I remember that when I looked at them by the end of the year I realized that I had achieved every single one! My method of writing simple New Year's resolutions totally worked for me -- and this has now lead me to writing my New Year's resolutions this year the same way as I did back then.

What Experts REALLY Think Of Weight Loss Resolutions

The Huffington Post | Anna Almendrala | Posted 01.23.2015 | Healthy Living

The question: Do New Year’s resolutions actually help you lose weight? Answer: It depends. Results from a 2002 study conducted by psychology...

A New Year's Resolution to Tame the Media Beast

Michelle Cove | Posted 02.22.2015 | Parents
Michelle Cove

Media is not inherently good or bad. It's a messenger, a powerful way to get ideas across to a mass number of people.

9 Reasons to Resolve Not to Diet in 2015

Jennipher Walters | Posted 02.17.2015 | Healthy Living
Jennipher Walters

Diets don't address many of the root issues of weight gain: emotions, habits and unconscious behavior. In fact, they promise that when you diet, you'll become the perfect person. But, spoiler alert, even at a smaller size, you're still the same person. Do the more challenging emotional work and the results will pay off for good.

The Office Party From Hell

Michael Ramah | Posted 02.08.2015 | Media
Michael Ramah

This holiday season, let's remember that only amateurs get roaring drunk in front of their bosses, managers or clients. Much less a global audience of fans, followers, stakeholders, critics and commentators.

The One New Year's Resolution I Really Need To Keep

Linda Wolff | Posted 01.25.2015 | Fifty
Linda Wolff

The end of the year brings family gatherings, parties, and hopefully some reflection. Like many people at the end of the year, I write a list of New Year's Resolutions. This is something I look forward to every year and always with great enthusiasm. Often, this involves a lot of cutting and pasting from the previous year: Talk on the phone instead of text, read more, workout more, learn to cook, lose five pounds ... the usual.

Move Over Spandex: 10 Resolutions Designed to Better Prepare You for Retirement

Jerry Patterson | Posted 03.31.2014 | Money
Jerry Patterson

Push the spandex and marathon aspirations to the side for a minute. New Year's resolutions shouldn't just be about physical fitness.

Let's Talk About Your Relationship Resolutions for 2014!

Jim Halfens | Posted 03.23.2014 | Divorce
Jim Halfens

For my first blog in 2014 I found it important to think about the deeper cause of all divorce procedures I have so far experienced. Where did it all go wrong in the first place?

Unplug and Tap Into the Cosmic Computer

Ann Purcell | Posted 03.19.2014 | Healthy Living
Ann Purcell

Although I do enjoy the Internet, and am also dependent on it for work, I plan to make "unplugging" for the first week of every year an annual tradition because of the many benefits I noticed during my week offline.

6 Truths About Finding Happiness

Vanessa Dunne | Posted 03.18.2014 | Healthy Living
Vanessa Dunne

I'm not saying forget about whatever it is that is bothering you. Those chapters in our lives shape us. What you can do though, is come at peace with these times. Accept them. Honor them. And move forward.

The Odds Of Actually Keeping Your New Year's Resolution

Louise Firth Campbell | Posted 03.17.2014 | Books
Louise Firth Campbell

As the authors of 'Book of Odds,' a collection of statistics about everyday life, we love the New Year. The slate is wiped clean and we get to look at what resolutions people make and how long the keep them.

7 Ways Businesses Can Take Advantage of Consumers' New Year's Resolutions

Jayson DeMers | Posted 03.16.2014 | Business
Jayson DeMers

New Year's Resolutions: Many make them - and most people end up breaking them, too. But for the first few weeks of January, the air is filled with new possibilities and hopeful plans.