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New Years Resolutions

15 Easy Ways To Get Healthier This Year

Firas Kittaneh | Posted 01.26.2015 | Healthy Living
Firas Kittaneh

Getting healthier is always a top priority for many of us around the new year as we come off of the holiday binge and look forward to summer. "Healthy" can mean different things to different people, but generally, feeling good, looking good and taking care of yourself fits the bill.

How the Top 3 New Year's Resolutions Can Help You Have a Baby in 2015

Dr. Angeline Beltsos | Posted 01.22.2015 | Healthy Living
Dr. Angeline Beltsos

If you'd like to eat healthy and eat for fertility at the same time, there are fertility nutrition counselors that can prescribe a custom diet that can work for you. They can also help with diet accountability and answer questions you may have as you work towards your goal.

Best Smile in Portland, Oregon

Erin Donley | Posted 01.22.2015 | Good News
Erin Donley

A sincere smile, an overdue phone call, or a handwritten thank-you note can shift the mood of a day.

3 Myths That Stop Success

Mary Morrissey | Posted 01.22.2015 | Healthy Living
Mary Morrissey

I have found that there are generally three myths that affect almost everyone from time to time in the quest for their version of "success." These myths are simple but powerful and have held many people back from living the lives they truly want to live.

Days of Inspiration for the New Year!

Menna van Praag | Posted 01.21.2015 | Healthy Living
Menna van Praag

"You are your best thing." -- Toni Morrison I've not yet met a person who doesn't underestimate themselves, who isn't shocked to realize what they're...

Days of Inspiration for the New Year!

Menna van Praag | Posted 01.21.2015 | Healthy Living
Menna van Praag

"I write only because there is a voice within me that will not be still." -- Sylvia Plath Why do you write/act/sing/paint/do whatever it is you love ...

Coffee Confessionals

Megan Morton | Posted 01.21.2015 | Parents
Megan Morton

It sure feels good to get things off your chest. What feels even better? Not having to apologize or make an excuse for any of it.

10 Apps To Keep You Accountable For Those New Year's Resolutions

Religion News Service | Heather Adams | Posted 01.21.2015 | Religion

(RNS) Still trying to keep up with those New Year’s resolutions? Fear not: As your vows to lose weight or give more to charity get harder to keep, t...

Stalk Your Fear to Radically Transform Your Life: Three Questions

Kristen Buckley | Posted 01.21.2015 | Healthy Living
Kristen Buckley

I don't set New Year's resolutions, but I do set an intention for the year that I check in on daily. What's unique about my approach is its focus: fear.

8 Percent Optimistic After JPMorgan's Health Care Conference

Michael B. Laskoff | Posted 01.21.2015 | Healthy Living
Michael B. Laskoff

Just as most Americans use the new year as an opportunity to make resolutions, the health care industry uses the (in)famous JPMorgan Annual Healthcare...

10 Ways to Have a Breakthrough Year

Anthony Meindl | Posted 01.21.2015 | Healthy Living
Anthony Meindl

It's about doing small things mindfully. Going for things totally. Being willing to embarrass yourself publicly. Laying things on the line fully. In your work. In your life. In asking someone out on a date. In no longer avoiding that thing you're trying to avoid. In getting honest.

Have You Already Ditched Your New Year's Resolutions? Don't Worry

Mary Kennedy | Posted 01.22.2015 | Healthy Living
Mary Kennedy

One of my clients came up with this plan to help her control her weight and to "eat healthy" throughout the coming year. She did a lot of research and chose six "must have" habits that combined food choices with behavioral techniques to guide her on her way. Here's her plan; you might want to use it as a guide for your own journey.

Resolutions Rewarded: Where in the World Will Your Willpower Take You?

Cheapflights | Posted 01.21.2015 | Travel
Cheapflights

To help keep motivation strong (and maybe entice late comers to the resolution band wagon), the team at Cheapflights.com has done a little math. The goal: to help you see how giving up now can lead to getting away later.

Relationship Resolutions

Monica Mandell, Ph.D. | Posted 01.21.2015 | Weddings
Monica Mandell, Ph.D.

If, romantically speaking, 2014 didn't go as well as you'd hoped, it's time to revamp your tactics and kick any bad decisions from last year to the curb. 

Why You Should Resolve To Use The Library Every Day In 2015

OverDrive | Posted 01.21.2015 | Books
OverDrive

Every January millions of people make resolutions to improve themselves in some way. Whether it's to eat healthier, volunteer more often or learn a ne...

15 Easy Cleaning Tricks for Those Extra Tough Messes

Hometalk | Posted 01.24.2015 | HuffPost Home
Hometalk

Instead of huffing and puffing and getting covered in grime while those tough-to-clean spaces stay dirty, follow these easy cleaning tricks to get your home sparkling and keep yourself smiling!

How to Give Yourself a Quick Performance Review

Jinny Ditzler | Posted 01.21.2015 | Healthy Living
Jinny Ditzler

Fourth in the series: 8 Moves to Make 2015 Your Best Year Yet* How do you respond if someone asks you how you're doing? If you're anything like me, ...

10 Relationship Resolutions For The New Year

Annabel Acton | Posted 01.20.2015 | Women
Annabel Acton

If you are doing the online thing, forget the perpetual flirty ping-pong and just meet up. You'll never know unless you actually meet in person. Why prolong it? Rip off the Band-aid and swap the text time for face time (the real kind).

10 Ways to Work Out at the Gym Without Exercising

Sarah Cooper | Posted 01.20.2015 | Comedy
Sarah Cooper

Why do we always talk about how much we want to go to the gym and then never do? The answer: exercise. Like many of you, I was holding on to the false belief that I had to actually work out at the gym to feel good about myself.

New Year, Fresh Start: Congressional Dos and Don'ts

Jaimie Woo | Posted 01.20.2015 | Politics
Jaimie Woo

Another year has come and gone, and 2015 presents an opportunity to start fresh. With that in mind, it's time for the newly minted 114th Congress to make the right choices for the public's interest in its New Year's resolutions, and making the tax code fairer is a good place to start.

The 3 Fears That Keep You From Shining Your Brightest (and How to Overcome Them), Part 1

Wendy Reese | Posted 01.20.2015 | Healthy Living
Wendy Reese

This is a part one of a three-part series. When it comes to making excuses, I have found most are driven by three fears. Overcoming those fears start...

How to Make Meaningful Choices You Won't Regret

Lisa M.P. Munoz | Posted 01.20.2015 | Science
Lisa M.P. Munoz

Even though all the research tells us that money in and of itself won't bring us meaning, we still are, understandably, lured to wealth. We need to inject more of our passions into everyday life -- to create the sparks that give us more meaning. Only then can we truly author our own lives.

The One Thing That Can Really Change Your Life in 2015

Suza Scalora | Posted 01.19.2015 | Healthy Living
Suza Scalora

The Huffington Post is pleased to announce a special live online event with Eckhart Tolle, one of the world’s leading and most beloved...

Pledge to Your Own Resolution

Leigh Weinraub | Posted 01.16.2015 | Healthy Living
Leigh Weinraub

If you're still rocking out your New Years resolution, congratulations -- you are in a select bunch. Most people who make resolutions quit by the middle of January. This gets me thinking not just about resolutions, but also about quitting in general.

The Not-So-New Year

Loren Kleinman | Posted 01.16.2015 | Women
Loren Kleinman

I think about the last year as if it were an old friend. I don't forget it or talk sh*t about it. I think of its rough face and long fingers. I write letters to it and remember it as a happy disaster, as the year when I learned how to spackle, survive a life-threatening illness and stand up for myself.