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New Years Resolutions

7 New Year's Resolutions For Homeowners

Trulia | Posted 02.10.2016 | HuffPost Home

New year, new you, new home. The calendar change always invites all sorts of resolutions, some of them attainable, many of them impractical and stress...

Love Your Storyline

Elizabeth Grace Saunders | Posted 02.10.2016 | HuffPost Home
Elizabeth Grace Saunders

I recently had a revelation that brought me a lot of joy and freedom... When we're younger, we go through phases where we want to have or be whate...

3 Ways to Refresh Your New Year's Resolutions

Liz Wilkes | Posted 02.02.2016 | Healthy Living
Liz Wilkes

The point of New Year's resolutions is to make yourself a better you. That means breaking old habits and building new ones. However, that doesn't happen overnight. It requires dedication and commitment to seeing an improved you at the end of a long journey.

The Case for Breaking Your Habits

Dr. Claudia Aguirre | Posted 02.01.2016 | Healthy Living
Dr. Claudia Aguirre

I'm not saying to stop brushing your teeth or to never go on autopilot, but in a time where we seem to be endlessly bombarded with things to do and people to see, perhaps there is room for more awareness and attention and less automatic behavior.

What Dreams May Come.

Heather Caro | Posted 02.01.2016 | Women
Heather Caro

I have always had a rather overactive subconscious. My dreams are vivid and complex experiences - set to music or even spoken in foreign languages th...

A Simple Formula for Growth

Tarif Shraim | Posted 02.01.2016 | Religion
Tarif Shraim

We are a month into the New Year and, perhaps, it would be useful to dedicate this moment to taking stock of our nascent resolutions and intentions. ...

Transform Your Beauty Routine In 90 Days

The Huffington Post | Chanel Parks | Posted 02.01.2016 | Style

Face it, you've been meaning to get a beauty regimen going for a while now. So why not stick to New Year's tradition and put a new routine on your res...

DISPATCH: Why This Ancient Vedic Practice Trumps Any New Year's Resolution

Miriam Ava | Posted 01.29.2016 | GPS for the Soul
Miriam Ava

Did you set resolutions on New Year's Day? Did you maybe decide to eat more healthfully? Move more joyfully, love more wholeheartedly, work more pu...

Comfort for Your Failed New Year's Resolution

Karen Horneffer-Ginter, Ph.D. | Posted 01.28.2016 | GPS for the Soul
Karen Horneffer-Ginter, Ph.D.

"You know what the problem is with making any sort of effort to better ourselves?" "What?" I asked, as a took a sip of my coffee. "It's just a set...

It's Time to Get Healthy... Healthy Credit, That Is!

Jeanne Kelly | Posted 01.28.2016 | Business
Jeanne Kelly

It's the start of the year, and with the new year come New Year's resolutions. We often use New Year's Resolutions to help us focus on getting healt...

The New Year With Your Old Self: Making It Stick

Dr. Suzanne Steinbaum | Posted 01.28.2016 | GPS for the Soul
Dr. Suzanne Steinbaum

Many of us begin with that resolution that, in our mind's eye, will set the stage for the rest of the year. We decide that this year, things are going to be different, and that this will be the year that we get thinner, fitter, or become the best that we can be.

16 New Year Habits Every Woman Should Keep in 2016

Robelen Bajar | Posted 01.28.2016 | Women
Robelen Bajar

Nothing feels better than knowing what needs to be done is done: your tax return, invoicing, or writing your first book. There's no better time than today.

The Most Important Thing You Can Do for Your SAT/ACT Prep if You're in 10th Grade

Erika Oppenheimer | Posted 01.28.2016 | Education
Erika Oppenheimer

Read. Yes, it really is that simple. The best thing you can do to prepare yourself for the SAT and ACT if you aren't quite ready to start actually prepping for the SAT and ACT is to read. The reason is twofold.

When New Year's Resolutions Conflict With Self-Worth

Eric J. Hall | Posted 01.28.2016 | Healthy Living
Eric J. Hall

It's now a month into the new year, and it is a good time to take stock of those resolutions you made in the heat (or cold) of New Year's celebrations...

Setting S.M.A.R.T. Financial Goals for the Year

SALT | Posted 01.27.2016 | College

When you're taking control of your finances, one of the most helpful things to do is to create a goal -- so long as it's achievable. Otherwise, you might find yourself unsure of what steps to take or end up stuck in the middle of the process, treading water.

It's February 1st and You've Already Given Up on Your New Year's Resolutions? You're Lacking Mental Toughness!

Steve Siebold | Posted 01.27.2016 | GPS for the Soul
Steve Siebold

It's almost February 1. Remember those New Year's resolutions you made at the beginning of the year? It's only been just under a month, but have you ...

What To Do When You're Feeling Overwhelmed

Sofia Rose Smith | Posted 01.27.2016 | Religion
Sofia Rose Smith

Does the beginning of the New Year overwhelm you a little? Perhaps you started 2016 with that clean slate feel; you released old patterns as we said goodbye to 2015, but now you can't remember that hopeful feeling you had on New Year's Day.

7 New Year's Resolutions for Busy Professionals

Shinjini Das | Posted 01.27.2016 | Business
Shinjini Das

Imagine yourself gazing out of the window of The Bernina Express, a European mountain railway, facing the Swiss Alps. What are you thinking and how are you feeling? Most importantly, are you relaxed and at peace with life? Now, re-trace your steps back to reality.

New Year's Resolution: Where Are You Now?

Serena Dallas | Posted 01.27.2016 | Healthy Living
Serena Dallas

Here we are just a few weeks into 2016, and the biggest question going around is "How is the New Year's resolution working for you?" If you have been...

Stoking the Motivational Fire: Neuroscience Guides the Way

Cognitive Neuroscience Society | Posted 01.27.2016 | Science
Cognitive Neuroscience Society

As dawn breaks, Rob Young quietly ties the laces of his favorite running shoes, dons his distinctive kilt and hits the road to complete a marathon. Specifically, his 370th marathon in 365 days.

5 Science-Backed Ways to Manage Cravings

Dr. Claudia Aguirre | Posted 01.27.2016 | Healthy Living
Dr. Claudia Aguirre

The new year is a popular time to curb post-holiday temptations -- and often it's our self-control that lets us down. These five tips will help you sit through cravings, whether it's reaching for an extra helping or the office cookie jar.

Resolutions Slipping? 5 Quick Ways to Stay the Course

Christine Carter, PhD | Posted 01.26.2016 | GPS for the Soul
Christine Carter, PhD

(Especially when you are REALLY REALLY tempted to drop it!) We all understand that when we first attempt to drive a car or ride a bike, we'll make ...

5 Things to Have a Successful Year

Melissa J. Nixon | Posted 01.26.2016 | Business
Melissa J. Nixon

Has the fun and excitement of the new year worn off already? A new year signifies a refresh start, a new beginning. And let's be real -- a do over on the things we wanted to get done the year before. Now, that we are a few weeks into the year, the outcome of your year depends on how you continue it. And more importantly, it depends on how you follow through.

Shame About My Body Transformed My Worldview

Elaine Williams | Posted 01.26.2016 | Women
Elaine Williams

While I don't want to tell you this story because it left me feeling pretty icky, I think that it might help someone. So I will press on with hope that you don't think less of me -- and if you do, please don't tell me.

How Ditching My New Year's Resolutions Led Me To My Husband

Jennifer Spaulding | Posted 01.26.2016 | Weddings
Jennifer Spaulding

On January 1st of that year, I ditched my usual New Year's resolutions and chose "joy" as my theme. On March 10th of the following year, I met my future husband.