For most people, reducing meat consumption is simply not that easy. Luckily, though, if you'd like to reduce your meat consumption -- and go, as some say, "reducetarian" -- science offers tips to help you.
The next time you eat a green vegetable, pause for a moment to appreciate the complex chemistry of chlorophyll that helps our health and prevents disease. By increasing your intake of greens may power your heart and body to better performance and might just be helping it produce increased ATP energy like a plant.
Research from the emerging field of nutritional psychiatry indicates that mental disorders will continue to rise globally in the future.
It's Friday night. The weekend. You've worked hard all week, and you're ready to kick back and treat yourself. What's on the table tonight? Cookies? ...
Deciphering nutrition labels hasn't been easy, but the FDA is now making it easier for consumers.
We've cautioned that Rep. Todd Rokita's bill to reauthorize the child nutrition programs would reduce access to school meals for poor children attendi...
Where the likes of this pizza and sandwich, and soda and donuts and French fries are introduced, health is devastated, and in short order. Where just this sort of fare is removed to make way for more vegetables, fruits, beans, lentils, whole grains, nuts, seeds, and water when thirsty, the improvements in health are stunning.
Having abs and a strong core can be achieved -- yes, even by you.
As May 25th rolls around, whether your know someone with MS or not, passing up the eggs, butter and meat for a day (or a lifetime) to stand in solidarity with the most remarkable therapy of MS ever described is my recommendation
I want to paint a broader picture about the key role women play in their family and community and I want to argue that the key to change the nutrition of the world is by empowering women.
There is more to be done, but the FDA response to KIND, and their commitment to reevaluate the regulatory definition of "healthy" in light of current evidence and understanding, is meaningful progress, and full of promise for more.
"Dr. Hyman, every time I start a detox I feel awful and then give up," writes this week's house call. "All of these foods that supposedly make me feel...
"My doctor says I have a fatty liver and I should stay away from fat," writes this week's house call. "Are high-fat foods the culprit here? Any tips t...
The 2016 elections have so far ignored the one topic that is among the biggest challenges and opportunities of our time: our food. Whether for health, the environment, or the economy, nutrition is the dominant issue facing the world today.
Beyoncé could partner up with a plywood company and woodworking would suddenly be the newest health craze. But that said, you may have just found your favorite new juice thanks to Bey.
The cottage industry in revisionist dietary history -- and make no mistake, it is an industry -- would have us believe that absurd misapplications of advice can be blamed on the advice itself. The dots, and decades, connecting Keys to Karelia, however, paint a very different picture.