With one of the greatest food-related holidays around the corner, don't let your fitness progress take a dive. Here are 18 ways you can avoid overeating this Thanksgiving, and still come out on top!
A new study published in The Journal of Clinical Endocrinology Metabolism explored the importance of vitamin D related to heart health. A connection was made between children having low vitamin D levels and experiencing heart disease later in life. Learn more on this connection between heart disease and low vitamin D.
For now, the cow can be dietary guidelines. In fact, the placement of cows, and milk for that matter, in dietary guidance is at the heart of current discord- and we are all well advised to wonder: who holds the bucket?
Inevitably, eating is an important activity. Patient queues wait for cones of Belgian French fries, cups of gelato, and table service indoors and out.
Some people crave salty snacks, like chips, pretzels, and pumpkin seeds. Others crave desserts, like chocolate, candy, and cookies. If you are anythi...
Between 2010 and 2025 one billion people earning more than $10 a day will move from rural areas into a city.
no one eats perfectly 100 percent of the time, but if anyone out there best knows what foods to avoid, it's definitely the experts who make a living showing others how to eat healthy. Here's a look at the foods and products nutritionists and dietitians said they certainly wouldn't consume:
In my own life and in my professional experience with other women, I have found that the seven foods below are among the best ones to make our diet nutritious and healthy.
But between us and that opportunity are the parasites of science who have no apparent interest in the weight of evidence, and instead feed selectively on studies depending on whether they endorse the opinion they've already decided is true.
It's important to begin to see the HOW behind what you're doing. Because until you see the "how," you won't be able to create lasting change.
If you choose to plan for chaos and use The If-Then Technique to outline ways that you can "reduce the scope, but stick to the schedule," then you can find options for staying on-task even when your day gets off-course.
Fall River, Massachusetts, is a low-income community, and for that reason alone, food and obesity are big issues here.
By Jacqueline Burt Cote for DETAILS. (photo: Getty Images)...
When you consider all of the feats you need to accomplish on any given day, you realize you're not simply an entrepreneur -- you're an entrepreneur athlete. As with any great athlete, the key to success is the right training regimen.
Why did the salad cross the road? To slather itself in the creamy dressings. And pack on the honey-glazed nuts. And, oh yeah, bask in the crunch of croutons. AmIright?
This commentary is not authoritative. It is not a counterweight. It is, at best, a paperweight. I am sorry to say its prominent placement on your editor's desk redounds to your discredit.