There is a point at which invoking personal responsibility to deal with a contrived array of obstacles is both benighted and callous. Yes, everyone should try to eat well -- but they should not have to overcome the ingenious manipulations of highly paid mercenaries conspiring against them to make it so.
If you're like me and want some good quality food and control over what you're eating, but also don't want to spend a whole lot, then you may be in a bit of a conundrum. But don't worry. You just have to be strategic!
What happens, though, when your kid only wants to eat potato chips, cookies, candy or other junk food? Is there a way to introduce more vegetables and fruit without all the battles and cajoling -- not to mention the guilt?
Is this just my subjective feeling, or is there solid evidence to back the common weight-control advice to take your time with your meal?
It is not unheard of these days that our beauty products are laden with what is more conventionally considered food. Some ingredients are nourishi...
I love this soup hot, but it's also delicious chilled with extra diced jalapeño sprinkled on top
While the number of nutritional anxieties and fears that grip the public continue to increase, the nature of these anxieties has taken three distinct forms over the past century -- from the obsession with getting an adequate dose of essential nutrients, to the fear of too many bad nutrients, to anxieties over the scarcity of health-enhancing nutrients.
We all have dreams -- dreams for love, for career, for our bodies, for our finances, for our health, for "fill in the blank." But often our beliefs, theories and thinking get in our way of having full on happiness and living into our dreams.
If you like Shakeology then by all means carry on. However, maybe instead of another quick fix, super shake, cleanse or gimmick it's time to get back to basics.
What do root canals, pelvic exams, filing taxes, car repairs, and grocery shopping have in common? Absolutely nothing, except they are all life activities I despise with the intensity of a thousand white-hot suns.
There isn't a meal in the world I enjoy eating enough to want to actually cook it. I use my stove, not to cook, but to store the pots and pans that I'm not using.
I'm not sure that alternative diets with some salient feature to define them need to compete with one another. A second and related concern is that this kind of exercise may tend to foster a preoccupation with labels, rather than compositional details.
A series of articles published on Dec. 17 in a prestigious medical journal, The Annals of Internal Medicine, received a lot of press because of an edi...
Can chocolate pave the way to a fitter you this year? Charles Duhigg says it can, and this isn't some miracle diet -- he provides research ...
This is the classic dilemma of American poverty: Without a job, a client has to turn to food pantries and public assistance; when she finds a job, she loses her public assistance and sometimes winds up with less than she had before.
Today, we get her superpowers all to ourselves as she shares with us three seriously powerful motivation strategies that will get us up off our tushies and getting our sweat on... something we all can use a little more of this time of year.