Sugary drinks are linked to obesity, heart disease, high blood pressure and diabetes -- and the more soda people drink the more likely these outcomes....
Is your health determined by the genetic code you inherited from your mother and father? Or do you have the ability to impact your fitness and longevi...
Are you curious how you can tackle your kitchen fears and make cooking feel fun and approachable? Here are five tips that will make whipping up a healthy meal much less scary.
Nutrients are needed for the normal function of the immune response; whether it is to increase the number of cells capable of fighting viruses, produce antibodies and other key mediators or kill other invading pathogens.
Schools provide many opportunities, and share a responsibility, to help children learn healthy habits, if for no other reason than because such habits are intrinsically linked to academic success.
I'm going to say the thing that moms aren't supposed to say. My kids eat chicken nuggets for dinner. Frequently. And... I'm cool with it.
There are so many different ways to include mung beans into a meal; they are such a diverse ingredient.
Chances are, if you have ever ventured just about anywhere outside of your own house, that you are familiar with the increasingly ubiquitous KIND bars...
It's important to understand that there is a fundamental difference between [Vegans and Vegetarians] when looking at it from the broadest of strokes.
You can load up your diet with foods that have been shown to fight inflammation, specifically plant-based foods containing bioactive compounds that help turn down the immune response.
The Council of Directors of the True Health Coalition is already, only weeks after its formation, home to nearly 150 leading experts from nearly 20 countries, rallying around the same basic principles of healthy eating.
Fighting for black health progress is not mutually exclusive from the overall fight for making black lives matter. In fact, it might just be as pivotal to the overall movement as systematic equal opportunity and justice.
Brand-new research reveals that whether a child is normal weight, overweight, or obese at age 5 is hugely indicative of weight at age 50. If a child is obese at age 9, the correlation is even greater; at age 15, it's still worse. This extraordinary finding means that trajectories of weight gain starting at age 5 can be linked through ages 9 and 15 all the way to middle age.
Gummy vitamins in moderation won't hurt too bad, but it won't make you immune to sickness and doesn't give you an excuse to skimp out on your daily fruits and veggies. Eat a balanced diet, stay active and wash your hands frequently for your best, healthiest self.
You've Been Programmed To Think You Can't Lose Weight! The media has an enormous influence on your thoughts around weight loss... You have billboar...
By 2030, more than 60 percent of the world's populations will live in cities. This creates an enormous food system challenge, particularly when you consider that most of the urban growth between now and 2030 will occur in Africa and Asia.