Omega 3 Fats

Is This Heart-Healthy Fat Part Of Your Diet?

Posted 05.15.2012

Read More: Heart Health Supplements, Video, Supplements for Heart Health, Omega-3, Heart Health and Omega 3, The Doctors, Heart Healthy Food, Omega 3 Fatty Acids, Omega-3s, Health Post50, Heart Health, Omega 3 Fats, Omega 3s, Omega 3, Fifty News

Staying fit, avoiding cigarettes and eating a healthy diet are all vital for heart health. But according to "The Doctors," another important step towa...

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A Quick Guide To Vitamin Supplements

Susan B. Dopart, M.S., R.D., C.D.E. | Posted 07.11.2011

Read More: Vitamin-Supplements, Omega-3 Fats, Multivitamins, Omega-6-Fats, Healthy Living Body, Nutrition, Vitamin D, Vitamin B12, Home News
Susan B. Dopart, M.S., R.D., C.D.E.

Since nutrition is a young science and research is constantly evolving, there's more to come. But, here's what you need to know right now about which supplements are critical.

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Lunching For Longevity: Anti-Inflammatory Eating

Susan B. Dopart, M.S., R.D., C.D.E. | Posted 11.17.2011

Read More: Clean Eating, Omega 6 Fats, Pastured Poultry, Diabetes, Inc., Food, Food Supply, Longevity, Grass-Fed Meat, Cancer, Heart Disease, Omega 3 Fats, GMO's, Susan B. Dopart, Arthritis, Anti-Inflammatory Eating, Health, Healthy Living News
Susan B. Dopart, M.S., R.D., C.D.E.

Advertisements are plentiful for all kinds of products and supplements that purport to improve longevity or fend off disease. What may be harder to find, however, are ways you can influence these yourself.

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How To Optimize Your Nutrition For Vibrant Health

Mark Hyman, MD | Posted 11.17.2011

Read More: Omega-3 Fats, B Vitamins, Vitamin D, Ultrawellness, Supplements, Calcium, Mark Hyman MD, Healthy Foods, Magnesium, Nutrition, Wellness, Organic Food, Health, Food, Healty Eating, Healthy Living News
Mark Hyman, MD

Michael Pollan, author of The Omnivore's Dilemma, summed up all nutritional research in 3 simple principles: "Eat food. Not too much. Mostly plants."

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