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Making Friends With Our Shadow Selves

Making Friends With Our Shadow Selves

Emily Madill  12.21.2016
Image Licensed from Shutterstock Do you ever wish there were parts of you that you could change or hide from the world? Do you sometimes...
You Make Excuses or you make it Happen...But you can't do both

You Make Excuses or you make it Happen...But you can't do both

Margaret Marshall  12.15.2016
Excuses separate you from achieving goals. They are used when there is a lack of confidence or perseverance to accomplish a goal. Excuses...
How A MySpace Message Led This Guitarist To A Dream Gig With Michael Jackson

How A MySpace Message Led This Guitarist To A Dream Gig With Michael Jackson

OWN  12. 1.2016
One day, Orianthi was a relatively little-known guitarist on MySpace; the next, she was in a room playing Michael Jackson songs...
Don't Stress over Holiday Desserts

Don't Stress over Holiday Desserts

Margaret Marshall  11.30.2016
I receive insightful questions on my social media accounts, and since one question helps many, I'd like to share some with you along with...
Let's Spread More Love and Less Fear in Our World

Let's Spread More Love and Less Fear in Our World

Emily Madill  11.18.2016
Image Licensed from Shutterstock What if each of us stood up and became accountable for our part in spreading more love in the world?...
Must the Busy Holiday Season Produce Poor Eating?

Must the Busy Holiday Season Produce Poor Eating?

Margaret Marshall  11.17.2016
I receive insightful questions on my social media accounts, and I'd like to share some with you along with my answers. ~Margaret Marshall I...
Trust In Your Inner Wisdom

Trust In Your Inner Wisdom

Emily Madill  11. 4.2016
Image Licensed From Shutterstock How often do you discount your inner wisdom? Do you allow the noise from the outside world to overshadow...
No Means No, Or Not Now; You Choose

No Means No, Or Not Now; You Choose

Margaret Marshall  10.24.2016
Salespeople will say that when the answer they receive to their sales pitch is, no, in their mind, no means, not now. The consumer is...
Less Is More: How To Strengthen Your Life By Embracing Your Softer Side

Less Is More: How To Strengthen Your Life By Embracing Your Softer Side

Emily Madill  10.14.2016
Image Licensed From Shutterstock There is a popular belief out in the world that the louder we are, the more noticeable and important...
Beware... Bowls Of Candy Are In Offices Everywhere!

Beware... Bowls Of Candy Are In Offices Everywhere!

Margaret Marshall  10.12.2016
Pay attention to your new habits and realize how walking past one bowl of candy strengthens you.
Break Free From Perfectionism

Break Free From Perfectionism

Emily Madill  10. 7.2016
It isn't easy to loosen the grip on the controls of life. Couple that, with having a real honest look at yourself, and life can very quickly...
Sustained Weight Loss Takes Knowledge, Patience And Practice

Sustained Weight Loss Takes Knowledge, Patience And Practice

Margaret Marshall  09.30.2016
While having lunch at a convention where I was scheduled to speak, I sat with a very nice, overweight gentleman. After we introduced...
Let Go Of Your Measuring Stick: Embrace Who You Are

Let Go Of Your Measuring Stick: Embrace Who You Are

Emily Madill  09.22.2016
Here are a few of my favorite practices that help me let go of my measuring stick and embrace who I am. If they resonate with where you...
Compete In Miss America And Learn Lifelong Healthy Success Strategies

Compete In Miss America And Learn Lifelong Healthy Success Strategies

Margaret Marshall  09.19.2016
Weight A Minute: Your eating affects everything from your health to your level of success. - Margaret Marshall "The older we get, the...