YES! It's that time of year again! A time for making new year's resolutions. A time for making a commitment to ourselves for the year ahead! This y...
Recently, Oprah Winfrey shared the name of her baby, a boy born prematurely who died when Winfrey was fourteen years old. This has been very much on m...
If you're like me, or 45 percent of Americans who make New Year's resolutions, you're probably writing down all your new goals for 2016. "This year...
Researched over months with the help of our ever-growing team of correspondents, editors, and contributors all over the world, this Retirement Index is the ultimate resource for helping you find your ideal retirement haven.
As a kid growing up in Jersey, Kairi "A.R" Gresham dreamed of playing college basketball and football and received full ride scholarships. Those dreams soon came to an end when he learned that his father had become ill.
As we move into a New Year, here are 13 affirmations I've created that will lead you into a fabulous New Year.
Say the name "Oprah" and you think of authenticity, integrity and living your best life. Ms. Winfrey has always advocated for living your best life "now" instead of later. Oprah is trusted. That is why her brand carries weight.
I know you are busy with daily tasks, but a few small changes make a big difference. You can simply replace unhealthy items on your counter with an inviting bowl of fresh fruit.
You know how when it's the holidays, or your kid's birthday, and there is a stack of gifts...and soon after the child is allowed to start opening, there is a flurry of wrapping paper strewn across the room without so much as a glance at what was actually inside the wrappings?
My definition of healthy eating is eating food that is enjoyable to you in the quantity that is good for you. While we understand that a food such as broccoli is healthy for you and the quantity that is good for you can be very large, it also means that cake may be enjoyable to you, but the quantity that is healthy for you is small.
Here are five tips for creating stillness with ease this season and within your everyday life:
Oh, come on, you know they do! We ALL dread/look forward to the holidays in equal measure. We really hate/love it when we are reminded to simplify a...
When starting to meditate, it doesn't matter if you meditate for a minute or for an hour; just that you take the time to commit in whatever way you can to this powerful practice.
In one of the more notable turnarounds in recent Broadway history, The Color Purple -- which many viewers found self-deflated and uninvolving when it premiered in 2005 -- reveals itself upon its return (via London) as a stunning, exhilarating and altogether joyful theatrical experience.
In a country that is more divisive than ever, a show about the triumph of the indomitable human spirit and an unshakable faith in the goodness of God and ultimately, of man, was a much needed balm for this world-weary soul.