iOS app Android app

Optimism Benefits

Here Are Some Pretty Solid Reasons To Look At The Bright Side

Happify | Lindsay Holmes | Posted 03.11.2016 | Healthy Living

Life is brighter when you have a sunny disposition. Optimism has a ton of perks. Research shows a positive attitude may improve heart health, boost yo...

How To Be Optimistic, According To Science

The Week | Eric Barker | Posted 08.15.2014 | World

Should you see a glass as half empty or half full? If you want to live a better life, and you care what research has to say, there's a clear answer to...

Rethinking Optimism: Is It A Learned Skill?

Christine Carter, PhD | Posted 08.05.2011 | Healthy Living
Christine Carter, PhD

To me, two things are very clear. First, optimistic thinking is a huge advantage in this rapidly changing world. Second, optimism is a learned skill that can be taught and practiced.

The 3 Essentials Of Optimism

Natasha Dern | Posted 11.17.2011 | Healthy Living
Natasha Dern

When you are optimistic you feel light, agile, flexible, mentally alert and physically healthy. So it is all the more reason to cultivate this precious resource for when the time or need arises.