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Overworked

One Truth We Never dmit

Wayne Muller | Posted 10.22.2014 | HuffPost Home
Wayne Muller

Every day we face increasing demands on our time - in our work, our families and communities. A host of overwhelming expectations permeates all aspects of our lives. We require impossible things of ourselves.

10 Ways To Stop Feeling Overworked And Overwhelmed

| Jeff Haden | Posted 10.17.2014 | Small Business

After reading an early version of a new book, I decided to do a quick survey during a speaking engagement. I asked the audience, "How many of you feel...

What the Overworked and Underemployed Have in Common

Robin Hardman | Posted 10.09.2014 | Business
Robin Hardman

The overworked, the underworked. The Great Divide. It's odd to wrap the phrase "work-life" around the situations of these two groups of people, yet it does apply to both. Each ultimately comes down to a lack of control over one's own time.

10 Signs You Are Giving Too Much

Christine Arylo | Posted 10.07.2014 | Healthy Living
Christine Arylo

While giving to others is a good and loving act, giving to the point of sacrificing your own health, wealth and happiness is not loving or good, because living this way is not loving to a very important person -- you.

The Best And Worst U.S. Cities For Work-Life Balance

Forbes | Kathryn Dill | Posted 08.06.2014 | World

Last month Forbes took a look at the jobs and companies that are providing employees great work-life balance, exploring jobs as varied as SEO Speciali...

Your Work Is Not Your Life

Inc. | Howard A. Tullman | Posted 07.30.2014 | World

Very few things in our lives are absolute. Everything is measured by degree, from our attention to our patience to the range and intensity of our emot...

Mission Possible: How to Thrive As a Working Mother of Young Children

Melissa Llarena | Posted 09.20.2014 | Parents
Melissa Llarena

By letting ourselves get lost in appointments, meetings and obligations, we risk missing out on enjoying what's truly important in life. Here are four takeaways I've realized are crucial for thriving, especially for new moms who feel as though they have too much on their plates.

The One Way to Tell If You're a Successful Entrepreneur

Gene Marks | Posted 09.14.2014 | Small Business
Gene Marks

The most successful entrepreneurs I know are the ones that are building value and creating assets. And do you know how they do that? They take vacations. Yes... vacations! And for a long time too. Whenever they want.

5 Signs You're Seriously Overworked

Inc. | Jessica Stillman | Posted 07.09.2014 | World

You'd think it would be easy spot when you're working too hard--long hours, painful wake-ups and general exhaustion are sure tip-offs, right? The funn...

Overwhelmed, Overworked and Wearing Too Many Hats: Use This 5-Step Plan to Avert Total Burnout

Julie Niehoff | Posted 09.07.2014 | Small Business
Julie Niehoff

We've all been there. Running your own company or working as part of a team, it is the result of taking on too much. You were hesitant to say no and failed to delegate. Now you're on the verge of burnout even if you once loved your work.

Nalini Mani: When My Body Shut Down, I Knew I Needed a Change

Nalini Mani | Posted 05.05.2014 | Healthy Living
Nalini Mani

My brain said "move," and my body refused to comply. The next thing I knew was that I was still sitting there on my couch, in the same position, at 9:30 a.m. the next morning, completely dressed.

How I Know You Need A Break

Debra Carpenter | Posted 03.29.2014 | Parents
Debra Carpenter

You're filling the role of mother, nurse, chef, teacher, maid, handyman and personal shopper -- all day, every day. It makes perfect sense that you're tired and grumpy and maybe a little frazzled.

Wanted: Personal Assistant

Sharon Kay Edwards | Posted 02.16.2014 | Parents
Sharon Kay Edwards

Finish my Christmas shopping -- with your own money. Wrap said Christmas presents beautifully. Find my sunglasses. Make a kick-ass gingerbread house that looks like the Witch's cottage from Hansel and Gretel so that I can look like all the other awesome moms on Pinterest.

This May Help You Handle The Holiday-Season Work Stress

Posted 01.23.2014 | Healthy Living

By Alison Green for U.S. News If it seems like you're always stretched too thin and never have enough time to complete your work before three new p...

Building Flexibility Into The Way We Work

Erin L. Kelly | Posted 01.23.2014 | College
Erin L. Kelly

To move beyond decades of discussing work-life balance to meaningful change, employers need to shift from one-off accommodations. It's time to make working efficiently, creatively, sustainably and flexibly the new norm.

The Benefits of a Productive Cocoon

Daniel Goleman | Posted 12.24.2013 | Business
Daniel Goleman

Every morning I go off to a small studio behind my house to write. I try to ignore all email and phone calls until lunchtime. Then I launch into the sometimes frantic busy-ness of a tightly scheduled day. But that protected time in the morning is when I get my really productive work done.

7 Tips For Regaining Control Of Your Bedtime

Josh Tal | Posted 01.23.2014 | Healthy Living
Josh Tal

Women's experience of sleep loss is different, and requires sensitivity to feminine factors that may cause and maintain sleep difficulties. Focusing on ways to get quality sleep can help prevent the many health, cognitive and emotional consequences of sleep loss.

Annice Brown: The Price of Freedom

Annice Brown | Posted 09.07.2013 | Women
Annice Brown

When I was in my 20s, success meant money and power because that's how men defined it, and I modeled my success after theirs.

I'm So Busy I Barely Had Time to Write This Post

Lea Stanković | Posted 08.24.2013 | Business
Lea Stanković

How could it ever be right to tell anyone, that you don't owe your success to sheer grind, but actually quite the opposite? I say it could. The long hours you spend in the office won't automatically lead to that shiny success dream you always had.

Overwhelmed Parents: A National Crisis

Linda Bloom LCSW and Charlie Bloom MSW | Posted 07.25.2013 | Parents
Linda Bloom LCSW and Charlie Bloom MSW

Our culture's failure to prioritize the needs of the family over the values of "free enterprise" is a primary factor in the disintegration of the American family.

You Can Have It All, but You Can't Do It All

Myra Evans | Posted 07.03.2013 | Women
Myra Evans

Where was my Dr. Huxtable? Instead of resting on the weekends after working at least 80 hours, I was at the grocery store and preparing meals that could be frozen and reheated later in the week. Was this my dream or a nightmare?

May Day And Torah: Biblical Ecology And Economics For The 21st (Or 58th) Century

Rabbi Arthur Waskow | Posted 06.22.2013 | Religion
Rabbi Arthur Waskow

Is there some subterranean -- even subversive -- connection between spring celebration of the Earth and spring celebration of work and time for rest?

Workforce Burnout: Is Social Media a Help or a Hindrance?

Beth Carter | Posted 04.18.2013 | Business
Beth Carter

What happens though when companies want their employees to be so plugged in that the employees are stressed and can't feel "they can get away from their work?"

Loving Yourself in 2013

Amanda Slavin | Posted 02.26.2013 | Healthy Living
Amanda Slavin

I believe 2013 is a tipping point: the year where those who have survived during the recession, who have been bombarded all year long, will realize that life is too short to not make the time for the people you love or -- most importantly -- to make the time to love yourself.

When To Stop Being A Hero

Laura Berman Fortgang | Posted 11.23.2012 | Healthy Living
Laura Berman Fortgang

Now, it's perfectly normal to gain recognition and satisfaction from being the only one who can solve a particular problem, but when the joy of the recognition quickly fades into resentment, stress or overwhelm, sorry -- you've become the hero at a great cost.