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5 Fascinating Things You Don't Know About Your Body

5 Fascinating Things You Don't Know About Your Body

03. 5.2014
By Corrie Pikul From head to toe, it's full of surprises. As a reminder, always consult your doctor for medical advice and treatment...
5 Shampoo Mistakes You Had No Idea You Were Making

5 Shampoo Mistakes You Had No Idea You Were Making

03. 4.2014
Think you know how to wash your hair? Think again! We've discovered five common mistakes we didn't even know we were making. 1. You...
5 Huge Health Benefits Of Spicy Foods

5 Huge Health Benefits Of Spicy Foods

02.28.2014
By Jena Pincott Surprise! They can help slim you down, clear your mind and -- a whole lot more. They Can Kickstart -- and Keep Up --...
5 Mistakes Women Make When Feeling Sad

5 Mistakes Women Make When Feeling Sad

02.28.2014
By Corrie Pikul Turns out that a lot of the things we do when we're blue often end up making us feel worse. They get busy with their...
Am I Going Through Menopause At 35?

Am I Going Through Menopause At 35?

02.26.2014
By Corrie Pikul Only about 1 percent of women in the U.S. go through menopause before 40. Here's what else those symptoms that are scaring...
6 Scary Things You Might Hear At Your Next OB-GYN Visit

6 Scary Things You Might Hear At Your Next OB-GYN Visit

02.22.2014
By Corrie Pikul ...And why you don't need to freak out about them. 1. The Scary Thing: "You have a backwards uterus." What you may think:...
How Little Exercise Can You Get Away With?

How Little Exercise Can You Get Away With?

02.13.2014
By Dr. Mehmet Oz I'm always fielding health questions from friends, acquaintances, even people on the street -- I consider it part...
Test Your Nutrition IQ

Test Your Nutrition IQ

02.11.2014
By Kate Rockwood Research shows that the average person makes more than 200 food decisions a day -- white or wheat? coffee or tea?...
5 Weird Things Your Desk Job May Be Doing To Your Body

5 Weird Things Your Desk Job May Be Doing To Your Body

02. 7.2014
By Corrie Pikul You can't quit your day job (yet)...but you can make it a little less uncomfortable. 1. The pain that strikes at the...
10 Essential Rules To Healthy Eating

10 Essential Rules To Healthy Eating

02. 4.2014
By Lindsay Funston and Emma Haak You know an apple is a healthier snack than a candy bar, but how do you make the big changes and eat...
The One 'Crazy' Thing All Nutritionists Agree Is a Good Idea

The One 'Crazy' Thing All Nutritionists Agree Is a Good Idea

01.29.2014
By Corrie Pikul For every person recommending some new health fix, there's another person telling you to try the opposite. Here's one...
9 Habits Of Women Who Love The Age They're At

9 Habits Of Women Who Love The Age They're At

01.27.2014
By Corrie Pikul They've got better, more useful and more -- yes -- wise ways to deal with getting older than simply "embracing" it. They...
7 Amazing Dressings That Will Transform Your Salad

7 Amazing Dressings That Will Transform Your Salad

01.24.2014
Dull lettuce springs to life with these amazing concoctions. By Lynn Andriani Keep in touch! Check out HuffPost OWN on Facebook and...
6 Surprising Things That Can Cause Bad Breath (And One Cure)

6 Surprising Things That Can Cause Bad Breath (And One Cure)

01.21.2014
By Corrie Pikul You're on high alert against seafood, garlic, coffee and gum disease. But are you aware of these stealth offenders? As...