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5 Health Mistakes You're Making Before 10 a.m.

5 Health Mistakes You're Making Before 10 a.m.

06. 9.2014
Your day could be off to an even better start with a few simple tweaks. By Corrie Pikul @media only screen and (min-width : 500px)...
The First 2 Steps To Quitting Sugar

The First 2 Steps To Quitting Sugar

06. 6.2014
By Corrie Pikul You know that sugar affects your weight, as well as your health in general. We ask the pros for some advice on dealing...
What To Eat When Allergies Are Making You Miserable

What To Eat When Allergies Are Making You Miserable

06. 3.2014
If you need a break from sniffling and sneezing this spring, consider what's on your plate. By Dr. Mehmet Oz Warmer days signal the...
The 10-Minute Express Clean For Your Kitchen

The 10-Minute Express Clean For Your Kitchen

05.30.2014
You've finished dinner and your favorite show is starting soon. Here's how to get everything spotless and put away, so you can be on the...
The New Rules Of Healthy Cooking

The New Rules Of Healthy Cooking

05.23.2014
Why you should cook with some packaged foods—and how a once maligned fat is staging a comeback. Lynn Andriani @media only screen...
Allergies Killing You? 7 Natural Remedies Worth A Try

Allergies Killing You? 7 Natural Remedies Worth A Try

05.21.2014
Maybe you don't want to deal with side effects like drowsiness, or you feel that pills and nasal sprays don't jibe with your let-the-body-heal-itself...
The Foods You Should Always Have In Your Fridge -- And The One You Should Toss

The Foods You Should Always Have In Your Fridge -- And The One You Should Toss

05.20.2014
Take stock of your staples -- they may be sabotaging your diet. By Dr. Mehmet Oz My advice for maintaining a healthy lifestyle has...
What, Is Milk Suddenly Bad for You?!

What, Is Milk Suddenly Bad for You?!

05.19.2014
The scary dairy stories may have you worried. Here are five things you need to know before you make up your mind. By Corrie Pikul What...
5 Ways To Power Down A Busy Mind

5 Ways To Power Down A Busy Mind

05.13.2014
You know you should sleep more (which could happen), walk more (which should happen), and turn off your phone (that's not happening). Here...
Your Doc May Be Doing This Standard Test Wrong

Your Doc May Be Doing This Standard Test Wrong

05.12.2014
Good news: The fix is simple, fast and can give a better idea of your risk. By Corrie Pikul What it is: The blood pressure test you...
Is Juice Worse For You Than Soda?

Is Juice Worse For You Than Soda?

05. 7.2014
By Corrie Pikul You know orange juice has a lot of sugar -- 21 grams in one small cup -- but is it worse than a cola? 1. The dark secret...
4 Amazing Things You Had No Idea You Could Do With Your Breath

4 Amazing Things You Had No Idea You Could Do With Your Breath

05. 6.2014
It's long been considered one of the greatest tools for relaxation, but how you inhale and exhale matters even more than you might think. By...
6 Things That Could Be Sabotaging Your Sex Life

6 Things That Could Be Sabotaging Your Sex Life

05. 2.2014
By Corrie Pikul A women's health expert reveals the surprising things that take the fun out of sex. The Snack With a Secret Side Effect You...
Is Exercise Or Diet More Important For Weight Loss? Here's The Truth

Is Exercise Or Diet More Important For Weight Loss? Here's The Truth

04.30.2014
As told to Sarah Z. Wexler When it comes to slimming down, which one matters more—exercise or diet? Two experts weigh in. Hit the...