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3 Compelling Reasons You Should Eat More Chocolate

3 Compelling Reasons You Should Eat More Chocolate

  04. 7.2015
A few compelling reasons to indulge in an old favorite. By Jihan Thompson Didn't think your sweet treat could get any sweeter? Think...
14 Reasons You Still Can't Sleep

14 Reasons You Still Can't Sleep

  04. 3.2015
You follow all the sleep rules to the letter, but you're still not getting the rest you need. Here's why you're so tired. By Corrie...
7 Signs You're Secretly Sleep-Deprived

7 Signs You're Secretly Sleep-Deprived

  04. 1.2015
You can function just fine on 6 hours of sleep a night...or so you think. Here's how to tell if you're secretly sleep-deprived. By Corrie...
The One Question Women Should (But Don't) Ask Their Doctors

The One Question Women Should (But Don't) Ask Their Doctors

  04. 1.2015
Maybe you keep forgetting, or maybe it never even occurred to you, but don't let another short and scattered doctor's appointment pass...
6 Ways You're Healthier Than You Think

6 Ways You're Healthier Than You Think

  03.30.2015
So you’re not "eating clean," training for a marathon or meditating before your restorative nap each day? Relax -- you still might be...
The Best Foods To Eat When You're Feeling Bloated

The Best Foods To Eat When You're Feeling Bloated

  03.26.2015
Here are six foods and drinks that help you bring your belly back down to size. By Jessica Migala @media only screen and (min-width...
The OTHER Factor That Might Be Keeping You From Losing Weight

The OTHER Factor That Might Be Keeping You From Losing Weight

03.20.2015
Stress wreaks havoc on our bodies. From fatigue and insomnia to digestive problems and heart disease, chronic stress is a serious issue...
4 Of The Most Commonly Recalled Foods (And How To Buy Them Safely)

4 Of The Most Commonly Recalled Foods (And How To Buy Them Safely)

  03.17.2015
We talked to former professor of food safety, Douglas Powell, about the safest ways to eat the things we love. By Lynn Andriani ...
These Recipes Will Convince You To Love Kale Once And For All

These Recipes Will Convince You To Love Kale Once And For All

  03.10.2015
If the superstar leafy veggie just isn't your thing in salads, try these unexpected dishes, where the flavor is slightly muted, yet the...
Gwen Stefani Shares Her Best Marriage Advice

Gwen Stefani Shares Her Best Marriage Advice

  03. 9.2015
The No Doubt front woman, now out with her third solo album, looks to her parents for marital wisdom and her inner tween for fashion...
6 Oh-So-Delicious Reasons To Cook With Dates

6 Oh-So-Delicious Reasons To Cook With Dates

  03. 9.2015
These Middle Eastern staples aren't just for snacking. They bring a subtle sweetness and moisture to everything from cookies to rice pilafs. By...
Healthy Snacks You Should Keep At Your Desk

Healthy Snacks You Should Keep At Your Desk

  03. 5.2015
These insta-pick-me-ups are way better than what you'll find in most vending machines. Plus, you can stash them in your drawer or cabinet...
The Immunity-Boosting Drink One Chef Swears By

The Immunity-Boosting Drink One Chef Swears By

  03. 3.2015
By Amy Chaplin For years, I've been relying on this savory, warm drink when I need something fortifying but don't have the time or...
A Healthier Pancake Recipe No One Can Resist

A Healthier Pancake Recipe No One Can Resist

02.26.2015
The typical old-fashioned pancake recipe calls for all-purpose flour and plenty of butter -- not exactly the best way to start your day....