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9 Things Women With Great Skin Do Before And After A Workout

9 Things Women With Great Skin Do Before And After A Workout

  05.29.2015
Prevent exercise-triggered skin problems before they start.
Low Sugar Or Low Carb: Which Is Really Healthier For You?

Low Sugar Or Low Carb: Which Is Really Healthier For You?

  05.27.2015
By Emma Haak On the face of it, low-sugar and low-carb diets seem similar: Sugars are carbs, after all, and most carbs get broken down...
3 Basic Rules To Beat Bloating

3 Basic Rules To Beat Bloating

  05.26.2015
If you feel bloated after every meal, these three secrets may be the key to easing digestion. By Jihan Thompson Pair fruit with yogurt....
How To Burn 270 Calories In 20 Minutes -- Without Running

How To Burn 270 Calories In 20 Minutes -- Without Running

05.21.2015
Between that dusty old treadmill, inflatable exercise ball and clunky set of weights, our homes can quickly turn into gym junkyards. But...
This Vaccine Could Change The Way We Fight Cancer

This Vaccine Could Change The Way We Fight Cancer

  05.18.2015
Promising new research and a first-of-its-kind clinical trial may be game changers in the fight against ovarian cancer. By Jennifer Kaylin While...
The 6 Most Stressful Times Of The Day

The 6 Most Stressful Times Of The Day

  05.12.2015
How to simmer-down after the morning commute, 4 p.m. snack craving and more. By Emma Haak The Alarm Clock Buzz No surprise that the...
5 Unexpected Signs That You're Depressed

5 Unexpected Signs That You're Depressed

  05. 8.2015
You're not sad or overwhelmed, but maybe stuff has nonetheless gotten to you. Here are overlooked signals that you might need a little...
The ABCs Of Better Sleep

The ABCs Of Better Sleep

  05. 6.2015
Whether you can't fall asleep, stay asleep or find time to sleep, we're here to help -- with an alphabet's worth of solutions for a deeper,...
4 Claims On Egg Labels -- And What They Really Mean

4 Claims On Egg Labels -- And What They Really Mean

  05. 4.2015
We unscramble the claims on the carton to give you the hard-boiled facts. By Leslie Goldman 1. The Label: Omega-3 Enriched What...
3 Things You Should Always Do Before Showering

3 Things You Should Always Do Before Showering

  04.29.2015
We know that hot water and old razors can damage skin, but what about these tips? By Kori Crosson They Take Out Their Contacts Water...
5 Healthy Alternatives For Your 4 P.M. Snack Attack

5 Healthy Alternatives For Your 4 P.M. Snack Attack

  04.29.2015
Indulge in these dips, frozen treats and more -- and still have room for dinner. By Lynn Andriani @media only screen and (min-width...
4 Ailments That Can Be Confused With Stress

4 Ailments That Can Be Confused With Stress

  04.21.2015
Sometimes headaches and tense muscles signal a more serious issue. By Krystnell Storr Iron Deficiency Anemia Watch out for: Constant...
How Long Your Leftovers Actually Last

How Long Your Leftovers Actually Last

  04.16.2015
Tossing things prematurely happens more often than you might think (the USDA says almost a pound of food is wasted per person per day)....
The Best Sleep Schedule For People Who Work Nights

The Best Sleep Schedule For People Who Work Nights

  04.15.2015
It's hard enough to get sufficient rest when you're holding down a 9-to-5 job. It's even trickier when you're one of the more than 15...