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5 Dishes From The Healthiest Family We've Ever Met

5 Dishes From The Healthiest Family We've Ever Met

Oprah.com  07.28.2015
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8 Things Your Mouth Reveals About Your Health

8 Things Your Mouth Reveals About Your Health

Oprah.com  07.28.2015
1. What your dentist is seeing: Or in this case, smelling. You've got funky breath. What it could mean: The most likely causes...
What Healthy Eaters Order At Fast-Food And Takeout Restaurants

What Healthy Eaters Order At Fast-Food And Takeout Restaurants

  07.28.2015
Some days, grabbing your food to-go is unavoidable. Here's how to keep the nutritional damage to a minimum. By Emma Haak @media only...
4 Everyday Foods That Can Help You Live Longer

4 Everyday Foods That Can Help You Live Longer

O, The Oprah Magazine  07.27.2015
   Eat This...For That Ask people who know me, and they'll agree that when it comes to diet, I'm always singing the...
5 Wondrous Ways Running Improves Your Health

5 Wondrous Ways Running Improves Your Health

  07.22.2015
Running can do real wonders for your health, especially if you have the right gear. 1. Better Knees Think running wears out your knees?...
Doctors Answer 9 Of Your Biggest Health Questions

Doctors Answer 9 Of Your Biggest Health Questions

  07.13.2015
When we invited you to share your most vexing questions about your health and well-being, you didn't hesitate. Welcome to your straight-talk...
3 Exercises To Help You Look Amazing In Summer Dresses

3 Exercises To Help You Look Amazing In Summer Dresses

  07. 8.2015
It's the season to show off your arms, shoulders, back and legs. Tone and tighten them all with one effective routine. By Emma Haak Designed...
7 Surprising Foods That Are Making You Sleepy

7 Surprising Foods That Are Making You Sleepy

  07. 8.2015
Forget turkey and crash-inducing candy -- these surprising foods could be the reason you're counting the hours until bedtime. By Emma...
What 12 Top Trainers Do Right After Their Workouts

What 12 Top Trainers Do Right After Their Workouts

  07. 7.2015
You probably have an idea of what fitness pros do at the gym to get into such enviable shape. Here's a glimpse into what they're up to...
6 Secrets To A Healthier Barbecue

6 Secrets To A Healthier Barbecue

  07. 2.2015
Our guide to a guilt-free summer cookout. For years, grilling has gotten a bad rap: There's the link, backed by dozens of studies,...
How NOT To Gain Weight On Vacation

How NOT To Gain Weight On Vacation

  07. 1.2015
It’s hard enough to make healthy choices on a day-to-day basis, but when you travel, it can feel next to impossible. Fitness trainer...
4 Food Swaps That Will Make A World Of Difference For Your Diet

4 Food Swaps That Will Make A World Of Difference For Your Diet

  06.30.2015
You try to make healthy choices at the grocery store, but what would a nutritionist think about your selections? Nutritionist Maria Bella,...
7 Sneaky Causes Of Weight Gain

7 Sneaky Causes Of Weight Gain

  06.30.2015
You know that depression, diet soda and lack of sleep can affect your weight. But you feel happy, are steering clear of artificial sweeteners...
How To Get Oprah's Iconic Hairstyles

How To Get Oprah's Iconic Hairstyles

  06.29.2015
The expert advice on how you can wear three of Oprah's most memorable looks. @media only screen and (min-width : 500px) {.ethanmobile...