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4 Nutritional Powerhouses You're Already Eating

4 Nutritional Powerhouses You're Already Eating

04.15.2014
By Jessica Girdwain Lately there's been so much focus on newcomers like acai and kale that less glamorous fruits and vegetables are...
6 Ways To Have Your Most Productive Morning

6 Ways To Have Your Most Productive Morning

04. 8.2014
Falling behind no matter how early you wake up? Here's how to get focused faster. By Corrie Pikul As Soon as You Throw off the Covers What...
A Truly Enlightened Approach To Weight Loss

A Truly Enlightened Approach To Weight Loss

04. 8.2014
By Corrie Pikul You've heard eat-right advice—but trust us, you've never heard it like this. Deepak Chopra, MD, shares his unique and...
Surprising Reasons You're Not Getting Pregnant Right Away

Surprising Reasons You're Not Getting Pregnant Right Away

04. 4.2014
For about 20 percent of couples, there's no obvious reason why it's taking so long to conceive. We've looked beyond the usual suspects:...
5 Ways Friends Keep You Healthy

5 Ways Friends Keep You Healthy

04. 3.2014
Fewer Colds A study in The Journal of the American Medical Association found that after healthy people were given nasal drops containing...
What Happy People Put In Their Grocery Carts

What Happy People Put In Their Grocery Carts

04. 2.2014
By Corrie Pikul Bring this shopping list with you to pick up some of the ingredients for a more-content life. Hidden Sunshine Mushrooms...
4 Myths About Heart Disease Busted

4 Myths About Heart Disease Busted

03.31.2014
By Melinda Wenner Moyer Too many myths about women and heart disease persist. Here's the real story on how to stay safe. Want to know...
What This Wildly Popular UK Diet Is Really Like

What This Wildly Popular UK Diet Is Really Like

03.26.2014
By Laura Fraser A college friend's mother was a marvelous cook, a woman who ate with gusto but never gained weight. The word diet didn't...
3 Relaxation Drinks That Actually Live Up To The Hype

3 Relaxation Drinks That Actually Live Up To The Hype

03.25.2014
Like liquid chill pills, these beverages promise to make you mellower in just a few sips. Three O staffers drank them for two weeks...
4 Natural Remedies For Whatever Ails You

4 Natural Remedies For Whatever Ails You

03.21.2014
By Leslie Goldman When mini emergencies arise, like a minor burn from a hot stove or a pounding headache, antibiotic creams and ibuprofen...
7 Ways To Feel Less Bloated

7 Ways To Feel Less Bloated

03.14.2014
By Corrie Pikul Feel like your abdomen is suddenly filled with helium? Here's how to gently and naturally decompress -- and how to prevent...
The 3 Things You're Doing Wrong At 3 P.M.

The 3 Things You're Doing Wrong At 3 P.M.

03.13.2014
By Jena Pincott You know it's wrong to indulge your sugar cravings or to drink coffee during the witching hour. These mistakes are just...
Outdated Women's Health Myths To Stop Believing Right Now

Outdated Women's Health Myths To Stop Believing Right Now

03.12.2014
By Corrie Pikul New research has shattered some of our most closely held beliefs. The Myth: Every woman's fertility plummets after age...
Quiz: How Hooked On Technology Are You?

Quiz: How Hooked On Technology Are You?

03.11.2014
With our constant use of social media, the ceaseless flow of e-mail, and the never-ending glut of must-see TV (which you can stream!...