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The 10-Minute Express Clean For Your Kitchen

The 10-Minute Express Clean For Your Kitchen

05.30.2014
You've finished dinner and your favorite show is starting soon. Here's how to get everything spotless and put away, so you can be on the...
The New Rules Of Healthy Cooking

The New Rules Of Healthy Cooking

05.23.2014
Why you should cook with some packaged foods—and how a once maligned fat is staging a comeback. Lynn Andriani @media only screen...
Allergies Killing You? 7 Natural Remedies Worth A Try

Allergies Killing You? 7 Natural Remedies Worth A Try

05.21.2014
Maybe you don't want to deal with side effects like drowsiness, or you feel that pills and nasal sprays don't jibe with your let-the-body-heal-itself...
The Foods You Should Always Have In Your Fridge -- And The One You Should Toss

The Foods You Should Always Have In Your Fridge -- And The One You Should Toss

05.20.2014
Take stock of your staples -- they may be sabotaging your diet. By Dr. Mehmet Oz My advice for maintaining a healthy lifestyle has...
What, Is Milk Suddenly Bad for You?!

What, Is Milk Suddenly Bad for You?!

05.19.2014
The scary dairy stories may have you worried. Here are five things you need to know before you make up your mind. By Corrie Pikul What...
5 Ways To Power Down A Busy Mind

5 Ways To Power Down A Busy Mind

05.13.2014
You know you should sleep more (which could happen), walk more (which should happen), and turn off your phone (that's not happening). Here...
Your Doc May Be Doing This Standard Test Wrong

Your Doc May Be Doing This Standard Test Wrong

05.12.2014
Good news: The fix is simple, fast and can give a better idea of your risk. By Corrie Pikul What it is: The blood pressure test you...
Is Juice Worse For You Than Soda?

Is Juice Worse For You Than Soda?

05. 7.2014
By Corrie Pikul You know orange juice has a lot of sugar -- 21 grams in one small cup -- but is it worse than a cola? 1. The dark secret...
4 Amazing Things You Had No Idea You Could Do With Your Breath

4 Amazing Things You Had No Idea You Could Do With Your Breath

05. 6.2014
It's long been considered one of the greatest tools for relaxation, but how you inhale and exhale matters even more than you might think. By...
6 Things That Could Be Sabotaging Your Sex Life

6 Things That Could Be Sabotaging Your Sex Life

05. 2.2014
By Corrie Pikul A women's health expert reveals the surprising things that take the fun out of sex. The Snack With a Secret Side Effect You...
Is Exercise Or Diet More Important For Weight Loss? Here's The Truth

Is Exercise Or Diet More Important For Weight Loss? Here's The Truth

04.30.2014
As told to Sarah Z. Wexler When it comes to slimming down, which one matters more—exercise or diet? Two experts weigh in. Hit the...
5 Things You Never Knew About Your Toothbrush

5 Things You Never Knew About Your Toothbrush

04.28.2014
By Emma Haak You use it every day, but when was the last time you put real thought into your toothbrush? An effective tool is essential...
How To Find Spiritual Bliss While Burning Calories

How To Find Spiritual Bliss While Burning Calories

04.25.2014
By Corrie Pikul You know about the mind-body benefits of yoga, but these other workouts can also bring a form of sweaty spiritual enlightenment. Worship...
6 Secrets Your Hair Is Trying To Tell You

6 Secrets Your Hair Is Trying To Tell You

04.23.2014
The condition of your hair says something about your habits, diet and the way you live your life. By Corrie Pikul @media only screen...