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Paleo Diet

Fantastically Healthy, Cauliflower Rice (Paleo and Gluten-free)

Nancy Fox | Posted 09.23.2016 | Taste
Nancy Fox

Look no further...This is a delicious side dish to serve with pretty much anything. Replace any recipe that calls for using rice. My husband doesn't even like cauliflower but loves this dish! Not only is it great along side beef, chicken, pork or fish, it's wonderful to serve topped with pasta sauce, chili, a stir-fry and such. Each serving has just 93 calories, 6 grams of fat and 2 Weight Watchers SmartPoints.

Paleo Diets For Heart Disease: Sexy But Dead On Arrival

Joel Kahn, M.D. | Posted 09.01.2016 | Healthy Living
Joel Kahn, M.D.

Paleo diets cannot be claimed as a means of saving heart attacks or unblocking arteries. That is obvious media spin seeking headlines for sales. What we have to do is to make plant based nutrition, the dietary pattern with enormous data for prevention and reversal of heart disease and diabetes, sexy like the Paleo diet. Any ideas? Rename it the SED (sexual enhancing diet)?

Paleo Roasted Lamb With Oven Roasted Vegetables, Mint Sauce And Onion Gravy

Justina Elumeze | Posted 08.26.2016 | Taste
Justina Elumeze

So this is what I made last weekend: the most satisfying Sunday paleo roast, consisting of succulent oven roasted lamb, oven roasted vegetables, paleo...

Nation's Family Favorite Spaghetti Bolognese With Authentic Tomato Sauce (Gluten Free/Paleo/Low Carb)

Justina Elumeze | Posted 08.17.2016 | Taste
Justina Elumeze

I love spaghetti bolognese. I mean, who doesn't? The tomatoes, onions, garlic and beef all perfectly combine to create a rich sauce that is now the na...

WATCH: It's Time To Break The Meat Habit

Neal Barnard, M.D. | Posted 08.02.2016 | Healthy Living
Neal Barnard, M.D.

Last weekend, I rallied at the White House with 100 fellow doctors to share an urgent message with America: Break the meat habit to improve your healt...

Life Reflections And A Delicious Paleo Recipe... Simple Pleasures!

Justina Elumeze | Posted 07.25.2016 | Healthy Living
Justina Elumeze

Life is beautiful, guys. Life truly is beautiful. As I woke up to the news that Britain has left the EU, I have to admit as one who hardly follows t...

4 Ways to Boost Your Health That Will Also Build Your Wealth

John Bowen | Posted 06.08.2016 | Business
John Bowen

We love what we do as entrepreneurs and we want to stay in the game as long as we can. That means taking care of the business and the body. Without pr...

8 Unexpected Ways to Use Cauliflower

Libby Jenkinson | Posted 06.02.2016 | Taste
Libby Jenkinson

Those in the low carb and Paleo world have known this forever, but did you know how versatile cauliflower is? And did you know you can replace potatoes, rice and other starchy foods with cauliflower? Even pizza?

7 Unbelievably Tasty Paleo Recipes You Need to Try This Spring

Further Food | Posted 05.11.2016 | Taste
Further Food

Get ready to fall in love with grain-free eating! Whether you're totally committed to a paleo lifestyle or just curious about the popular diet type, we've rounded up some must-try recipes that might have you kissing grains goodbye for good.

Instead of Trying to Lose Weight, Do This Instead

Katie Seaver | Posted 05.10.2016 | Healthy Living
Katie Seaver

Yet, it becomes clear to me that when I really ask the question, "beauty" is about feeling good and radiant.

Did Walt Whitman Really Promote A 'Paleo' Diet? Not Quite.

The Huffington Post | Hilary Hanson | Posted 04.30.2016 | Healthy Living

Numerous headlines this week proclaim that celebrated American poet Walt Whitman was also a 19th-century proponent of the presently popular Paleo diet...

6 Easy Spring Clean-Out-Your-Pantry Recipes

Further Food | Posted 05.03.2016 | Taste
Further Food

With the warmer weather here to stay, many of us are hankering to spend our time outside -- not at the grocery store or slaving away at the stove.

Hershey's To Develop A Line Of Meat Bars, But Don't Call Them That

The Huffington Post | James Cave | Posted 04.29.2016 | Taste

If "Hershey's meat bars" are words that sound delicious to you, you are in for a summertime treat. Come August, Hershey’s will produce them under th...

What No One in the Dieting Industry Is Talking About

Katie Seaver | Posted 04.26.2016 | Healthy Living
Katie Seaver

If you've been on diets or "clean eating" plans before (and I've certainly been there), then here's the thing: They all talk about food like it's something that can just be managed. The implication is that if you can just get your act together, and finally "manage" your eating, then those extra pounds will melt off.

Ending the Vegetarian Debate Before It Starts

Mike Sheridan | Posted 03.31.2016 | Healthy Living
Mike Sheridan

We grew a bigger brain and became human when we started eating meat. And looking at the animal-to-plant ratios in the hunter-gatherer tribes we derived from, the probability is high that we're supposed to eat A LOT of it.

Paleo Meat Meets Modern Reality

David Katz, M.D. | Posted 03.16.2016 | Healthy Living
David Katz, M.D.

Those trying to have their side of beef and eat it, too, often talk about narrowing the gap between modern meat, and the kind of meat we "should" all eat. Pure meat. Ethically raised, free to range, well fed, organic, and all that.

Why Paleo Is Not for Me

Kaila Proulx | Posted 03.01.2016 | Healthy Living
Kaila Proulx

As I discussed in my initial post on this topic, my biggest problem with the Paleo diet is its demonization of food. It creates fear around whole food groups and marks them as out right bad for you.

The Case for Carbs: Why the Paleo Diet Didn't Work for Me

Christopher Weir | Posted 02.29.2016 | Healthy Living
Christopher Weir

The Paleo diet does have significant flaws, and I'm still suspicious of it ass a sleekly-marketed con peddled by a diet industry looking for its next big villain. We, as hungry for a weight loss shortcut as we are for Chinese takeout, are only too happy to swallow the high-fat, high-protein snake oil.

Are These Popular Diets Right for You or Are They Too Restrictive?

Heather Bauer, RD, CDN | Posted 02.24.2016 | Healthy Living
Heather Bauer, RD, CDN

While both Paleo and vegan diets can seem restrictive, it doesn't have to be an all or nothing situation. Putting the focus on consuming only all-natural foods and eliminating artificial ingredients is beneficial to your health, even if that means trying out meatless Mondays or only buying paleo-friendly packaged products.

Healthy Vegan Paleo Protein Ice-Cream?

Ira Israel | Posted 02.19.2016 | Healthy Living
Ira Israel

Strolling down Abbot Kinney Boulevard last Monday, being simultaneously ogled by tourists and studiously ignored by the uber-cool local hipsters, I su...

Everything The Diet Industry Is Marketing to You Is BS

Emily Light | Posted 01.15.2016 | Healthy Living
Emily Light

So to help combat the confusing nature of nutrition combined with the emotional manipulation inherent to advertising, here are five pretty basic tools for weeding out the BS:

Final Blow to the Paleo

Dr. Raphael Kellman | Posted 12.01.2015 | Healthy Living
Dr. Raphael Kellman

There is a place for everything, even beef but proportion is key. This is not a one-size fits all approach and is tailored to the specific needs of each individual. The microbiome diet focuses on health and healing from the inside out. It's time for the new Paleo-the true health movement- the microbiome diet.

Thanksgiving Rules to Live and Die By for Hunters (The Body Type)

Ian Power-Luetscher | Posted 11.24.2015 | Comedy
Ian Power-Luetscher

If you weighed less than 7 pounds when you were born then CONGRATULATIONS you're part of an elite supermodel race of biological leopard humans akin to the Thundercats.

5 Food Labels All Meat-Eaters Should Understand

Well+GOOD | Posted 11.23.2015 | Taste
Well+GOOD

If you're a health-minded carnivore, you've probably found yourself standing in a grocery aisle, holding two options in your hands and puzzling over the labels. What, exactly, does free-range mean again? And is organic better?

Vegan vs. Paleo: The Yin and Yang of Healthy Eating

Joe De Sena | Posted 11.16.2015 | Healthy Living
Joe De Sena

Dr. Fred Bischi's raw eating principles are not for the undisciplined. A while back, Dr. Bisci put me on his raw diet when I did the dog-less Iditarod...