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Helping Kids Cope With a Community Kidnapping (And Other Adversities)

Helping Kids Cope With a Community Kidnapping (And Other Adversities)

06.17.2014
Life from their vantage point is still predictable, steady and under control. It's a comfort during this difficult time.
Why Summertime Shouldn't Mean More Screen Time

Why Summertime Shouldn't Mean More Screen Time

06.17.2014
Staring down at your phone for the greater part of the day can't be good for anyone. Yet short of prying those devices from the hands of...
Google and YouTube: Stolen Lives Deserve More Than Flag Alerts

Google and YouTube: Stolen Lives Deserve More Than Flag Alerts

06.16.2014
Yes, Google has a responsibility to parents and the people to keep the cyber-world safer. Google is the number one search engine. We made...
The Third Metric: Managing Techno-Stress at Work

The Third Metric: Managing Techno-Stress at Work

06.16.2014
Building a gym and yoga studio, a common guise for companies claiming they support wellness programs is not enough. As most cynics argue,...
A Parent's Perspective on Screen Time: What I've Learned From Playing Wii

A Parent's Perspective on Screen Time: What I've Learned From Playing Wii

06.13.2014
Now I haven't played video games since my own days of playing Super Mario Brothers as a kid (I know what you're thinking -- I played video...
5 Simple Ways to Create Better Smartphone Habits

5 Simple Ways to Create Better Smartphone Habits

06.12.2014
Start a conversation with your family, your friends, your coworkers and set boundaries for your smartphone use.
Mindful 'Art de Vivre' in Eight Steps

Mindful 'Art de Vivre' in Eight Steps

06.10.2014
That's why taking the best of their "art de vivre" and mixing it with yoga, green juices and lots of smiles "made in America" seems to...
Reinventing the Shine in Life

Reinventing the Shine in Life

06. 6.2014
What happened to that "shine" that defined our lives before everything got so damn busy?
Here's What Happened When I Went On A Smartphone Cleanse For 31 Days

Here's What Happened When I Went On A Smartphone Cleanse For 31 Days

Leigh Weingus  06. 4.2014
I have, more or less, officially survived 31 days of restricted smartphone use. 31 long days of reaching for my phone while stopped at...
Google+: A Playground For Predators? What Parents Need to Know

Google+: A Playground For Predators? What Parents Need to Know

06. 3.2014
Parents may feel helpless in the shadow of the world's biggest Internet company, but we all have the power to change this, even if Google...
Why I Take So Many Pictures

Why I Take So Many Pictures

06. 3.2014
I'm not photo-obsessed. I spend plenty of time playing and laughing with my family without a phone or camera in my hand. With that being...
Saving Lucky

Saving Lucky

06. 3.2014
They kept trying to get my attention. But I was busy. And it was important. I was on the phone with another mother, dealing with some elementary...
19 Remarkably Simple Yet Effective Ways to Combat Anxiety

19 Remarkably Simple Yet Effective Ways to Combat Anxiety

06. 3.2014
We all get stressed out sometimes, and it just happens more to some than others. Anxiety can take years off of your life, so don't ignore...
'School Is Out and My Kids Just Want to Watch TV!'

'School Is Out and My Kids Just Want to Watch TV!'

06. 3.2014
I've said it before and I'll no doubt say it many times again: You cannot hope to parent effectively if you are afraid of upsetting your...