I don't think there's anyone who can raise my stress level the way my children can. Our children don't realize that we not only have our own anxiety, but we take on theirs as well. It's not the healthiest thing to do, but it comes with the territory of being a parent.
You -- and only you -- get to decide what's important to your family. Not the modern culture of "more" and "faster." Not the experts. Not even your mother. You choose what your family considers valuable, enriching and fun.
An outright ban on digital devices won't win your kids' respect -- or compliance. But with a little planning and intentional involvement, you can balance your family's tech activities with much-needed face time. Here's how.