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Friendship And Our Vagus Nerve

Jane Simon, M.D. | Posted 09.23.2016 | GPS for the Soul
Read More: Think, Nature, Friendships, Profound, Major, Impact, Health, Well-Being, New York Times, Article, Journalist, Kate Murphy, Cites, Research, Support, Loneliness, Know, Antidote, Lies, Bonds, Friendship, Links, Nerve, Longest, Known, Wandering, Latin, Course, Through, Body, Brain, Chest, Abdomen, Responsible, Behavior, Fight, Take, Flight, Freeze, Response, Stress, Turn, Affects, Rate, Respirations, Heart, Beats, Per, Minute, Gastric, Juice, Stomach, Shows, Tone, Connected, Longevity, Don’T, Relax, Authentic, Keeps, Wanderer, Shape, Effects, Obesity, Addiction Alcohol, Cigarettes, Working, Obstacles, Important, Exercising, Gym, Facebook, Person, Public, Image, Real, Friends, Beneath, Genuine, Enough, Ourselves, Abusive, Environment, Physical, Psychological, People, Replicate, Maltreatment, Learn, View, Accept, Vulnerabilities, Street, Safe, Create, Space, Both, Open, Learning, Themselves, Behaviors, Constructive, Caring, Way, Confront, Assume, Making, Difficult, Problem, Lack, Openness, World, Interests, Flows, Water, Boulders, Natural, Spring, Tough, Spots, Effort, Therapists, Tools, Handy, Therapeutic, Holding, Situation, Therapist, Listens, Acceptance, Sympathy, Empathy, Confrontation, Communicate, Words, Actions, Negatively, Years, Bob, Brother, Gathering, Family, Achilles Heel, Always, Criticism, Change, Vital, Accepts, Amount, Aside, Cared, Cranial, Detrimental, Equated, Foibles, Grown, Indicated, Innervates, Largely, Loses, Meandering, Navigate, Paucity, Recent, Secreted, Tenth, Two-Way, Vagus, GPS for the Soul News
Jane Simon, M.D.

We don't often think that the nature of our friendships has a profound or major impact on our health and well-being. But a recent New York Times, art...

The Gift Of Grit (With Gratitude To Angela Duckworth)

Jane Simon, M.D. | Posted 09.08.2016 | GPS for the Soul
Read More: Gift, Grit, Gratitude, School, Teacher, Angela Duckworth, Students, Performed, IQ Test, Motivated, Passionate, Preserved, Achieve, Goal, Difficulties, Obstacles, Observations, Psychologist, Devoted, Studies, Subjects, Term, Refers, Individual, Effort, Passion, Perseverance, Achieving, Long-Term Goal, Credits, Aristotle, Recognized, Value, Tenacity, TED Talk, MacArthur Fellowship, 2013, New York Times, Best-Seller, GRIT the Power of Passion and Perseverance, New York, Book, Details, Extend, West Point Cadets, Salespeople, Show, Iq, Five, Personality, Traits, Goals, Derives, Satisfaction, Lives, Writes, Aptitude, Tests, Wrong, Intelligence, Leaves, Unexplained, Smart, People, High, Achievers, Highest, Test Scores, Stable, Fixed, Trait, Nurtured, Tomatoes, Garden, Benefit, Human, Potential, Educational, Focus, Talent, Words, Suggests, Ways, Increase, First, Inside, Out, Following, Practice, Finding, Purpose, Enhance, Hope, Outside, Wise, Parenting, Combination, Demanding, Supportive, Activities, Require, Discipline, Ballet, Gritty, Culture, Group, Support, Real, Way, Become, A Great, Swimmer, Join, Great, Team, Quote, Dan Chambliss, Professional, Swimmers, Experience, Good-Enough, Parents, Psychotherapists, Others, Up, Blog, Simple, Dictum, Highly, Intricate, Execution, Nurture, Open, Curious, Mind, Homing, Encourage, Person, Interests, Strengths, Work, Example, Well-Meaning, Family, Understand, Child, Needs, Writing, Earn, Living, Efforts, Tragically, Pain, Rejection, Drug, Abuse, Psychotherapeutic, Relationship, Stand Up, Pursue, Career, Gaining, Encouragement, Motivates, Rough, Seas, Well-Made, Surf, Board, Think, Defect, Surfboard, Repair, Accessed, Accomplishes, Awarded, Caused, Demanded, Flourishes, Interferes, Learned, Maintaining, Predecessors, Presented, Raised, Rephrased, Shifting, Spurred, Summed, Supersedes, Uncover, Well-Tended, GPS for the Soul News
Jane Simon, M.D.

In summary, the passion and persistence of grit motivates and carries us over rough seas like a well-made surfboard. We can think of an absence of effort like a crack in our surfboard that needs repair.

Disclosure Trumps Withholding Almost Every Time -- Part 1

Linda Bloom LCSW and Charlie Bloom MSW | Posted 08.22.2016 | GPS for the Soul
Linda Bloom LCSW and Charlie Bloom MSW

"A hallmark of a healthy creative culture is that its people feel free to share ideas, opinions, and criticisms. Lack of candor, if unchecked ultimate...

Intimacy, a Hierarchy (With Thanks to Abraham Maslow)

Jane Simon, M.D. | Posted 06.03.2016 | Healthy Living
Read More: Intimacy, Hierarchy, Thanks, Abraham Maslow, Broad, Range, Meanings, Referring, Familiarity, Person, Place, Time, History, Focus, Relationships, Found, Vital, Ingredient, Parent-Child, Friendship, Sexual, Psychological, Life-Time, Mates, Many, Think, First, Dictionary, Lists, Common, Misperception, Belief, Know, Someone, Well, Regard, Otto Frank, Ann Frank’S, Father, Discovered, Diaries, Published, Realized, Little, Daughter, Words, Must, Say, Surprised, Deep, Thoughts, Quite, Different, Conclusion, Good, Terms, Most, Parents, Children, Need, Control, Barrier, Fear, Therapy, Other, Ways, Positive, Results, Crises, Offer, Fertile, Land, Growth Occurred, Family, Returned, College, Husband, No Longer, Available, Cook, Dinner, Care, Son, After, School, Encouraged, Home, Adjust, Year, Later, Bond, Visit, Japan, Ten, Years, Heard, Cultural, Marital, Crisis, Retiring, Expecting, Wives, All Day Long, Days, Free, Stay, Married, Learn, Take, Wives’ Needs, Account, Result, Complex, Always, More, Caring, Important, Knowing, Curious, Element, Surprise, Fuel, Sense, Newness, Add, Excitement, Open, Degrees, Basic, Level, Creature, Food, Water, Warmth, Rest, Next, Safety, Security, Ladder, Friends, Esteem, Prestige, Accomplishment, Top, Self-Fulfillment, Self-Actualization, Achievement, Full, Potential, Ability, Create, Given, Field, Endeavor, Blog, December 12, 2015, Gratitude, Times, Peek, Life, Rose Kennedy, Compared, Joseph, Power, Couples, Today, Lived, Patriarchal, Society, Equal, Collaborative, Partnership, Philanthropic, Expect, Cooperation, Collaboration, Accustomed, Antithesis, Beings, Belong, Benefitted, Cater, Comforts, Deepened, Dominated, Don’T, Endeavors, Even, Explored, Farther, Gateses, Gratify, Happily, Having, Interested, Knew, Liked, Maslow’S, Objected, Physiological, Probably, Progressed, Receptive, Rung, Since, Sixth, Stems, Superimposed, Their, Thing, Today’S, Varieties, Worked, Zuckerbergs, Healthy Living News
Jane Simon, M.D.

We're complex beings, and there is always more to learn. Caring is more important than "knowing." Are we interested, receptive, curious? The element of surprise can fuel a sense of newness and add excitement when we're open to it.

Should We Just Get Over It?

Jane Simon, M.D. | Posted 05.20.2016 | Healthy Living
Read More: Should, Get, Over, It, Times, Hear, Friend, Acquaintance, Irritating, Advice, List, Range, Loss, Loved, Divorce, Financial, Troubles, Trivial, Event, Bad, Haircut, Heard, Story, Frustrated, Do, Something, Move, On, Traumatic, Serious, Matter, Dwell, Mull, View, Variety, Angles, Mourning, Last, Long, Lifetime, Person, Post-Traumatic, Stress, Disorder, Relieve, Trauma, Nightmares, Flashbacks, Months, Years, Hold, Experience, Mother, Died, Childbirth, Shortly, Father, Abandoned, Transformative, Tragedies, Repeating, Social, Gathering, Drive, People, Away, Leaving, Unfortunate, One, Feeling, Alone, Desolate, Forget, Woman, India, Lost, Son, Highway, Accident, Paradoxically, Friends, Allow, Result, Distance, Found, Gratifying, Project, Opening, Home, Tourists, Prepare, Could, Gourmet, Dinners, Reflect, Provide, Words, Pinning, Down, Theme, Pointing, Tendency, Repeat, Obsessed, Helpful, Stylist, Recommend, Hairdresser, Concrete, Served, Suggestion, Sympathy, Audience, Useful, Problematic, Productive, Rewarding, Activities, Socializing, Awareness, Impact, Others, Eye, Response, Decide, Individual, Another, Dimension, Episode, Center, Group, Focuses, Journal, Role Model, Similar, Psychotherapy, Counseling, Energy, Integrate, Psychic, Present, Advice-Giver, Blamed, Continue, Continuing, Couldn’T, Inability, Isolate, Joining, Life-Defining, Matters, Metabolize, Negotiated, Off-Stage, Re-Engage, Received, Repeated, Repulse, Revisit, Several, Suggested, Sympathizers, Thereafter, Well-Meaning, Healthy Living News
Jane Simon, M.D.

What matters is that the individual himself accept the time and energy needed to metabolize and integrate the psychic change in order to continue with life in the present.

The Double Vision of Blind Faith

Jane Simon, M.D. | Posted 04.29.2016 | Healthy Living
Jane Simon, M.D.

Faith is blind when we believe in something unseen without any or sufficient evidence. Underlying many of our actions is our belief that it will lead ...

The Power of the Limbic Brain

Jane Simon, M.D. | Posted 02.12.2016 | Healthy Living
Jane Simon, M.D.

Feelings and emotions that motivate or paralyze us lie within the limbic system. Our awareness that our emotional life colors our performance can liberate us from some brain chains.

Regrets and What to Do With Them

Jane Simon, M.D. | Posted 08.13.2016 | Healthy Living
Jane Simon, M.D.

Approaching regret from a cognitive point of view, reframing our thoughts from the past to the future, and asking, "What's next?" can also help to process regrets.

The Most Important Thing You Can Do If You Really Want to Change

Marshall Goldsmith | Posted 03.22.2015 | Business
Marshall Goldsmith

Follow-up turns changing for the better into an ongoing process -- not only for you but for everyone involved. When you involve others in your continuing progress, you are virtually guaranteeing your continued success!

Sony PlayStation Move Ready for Holiday

Ramon Nuez | Posted 05.25.2011 | Technology
Ramon Nuez

PlayStation Move, Sony's answer to Microsoft's Kinect for XBOX 360, is not simply a wireless controller: it's an ecosystem focused on the Move motion controller.