Here we are: A New Year filled with endless hopes and dreams. It's exciting, but may feel scary for some of us, especially when it comes to our career growth.
But workplace wellness and wellness tourism are simply not enough. What can public servants do to step up their public policy efforts when it comes to the wellbeing of their citizenry and country overall?
There are many twists and turns along the road to real sexiness that require us to make the right decisions. Live by the ten rules of being a woman and inspire others to follow in your gracefully sexy footsteps.
Whether you are a leading your own life, or leading others, you must have faith, or intuition, or the ability to tap into that which does not yet exist. Intuition and faith provide the vision that guides us into the unknown, and the ambiguous, with courage.
Another year has come to a close. Everyone is excited for the opportunity to start fresh and find ways to improve themselves in the upcoming year. Here are the top 15 ways you can ensure you set yourself up for your most successful year yet in 2015.
Either you love it or you hate it -- the new year. Change is expected and encouraged with...
Why is it that some individuals are pushed to make personal amendments because of the new year while others are self-evaluating and making adjustments as needed? What does that mean in business?
This is a great time to reflect, a great time of the year to reflect and polish that own inner diamond of yours and find something that allows happiness to shine out rather than waiting for those exterior things to shine light in.
It's a time when reflection and contemplation is unavoidable. Coming to the end of anything causes us to look back on the journey. But it can be a powerfully therapeutic practice if we're intentional. We're the sum total of our experiences-reflection allows us to sift the good from the bad, to be thankful, and to grow and transform.
Governments and health care companies are only part of the solution in creating a sustainable and healthier future in a global health care system where 80 percent of cardiovascular diseases and 40 percent of cancers are preventable; personal decisions and responsibility also play a large role.
When faced with the sudden or even anticipated death of a loved one, we're all struck by how little one knows about what is wanted for a final send-off. We can be utterly unprepared as a family to deal with the practical details that goes far beyond one's last will and testament.
It is not easy to stop worrying when you have been practicing worrying for most of your life. In order for me to stop worrying, I needed to recognize that the belief that worry has control over outcomes is a complete illusion.
Powerful people think in a healthy way that invites inspiration. From when they wake up in the morning to when they close their eyes at night, they're creating thoughts that bring the best possibilities.
Ground yourself in these five foundations that will elevate your life to its joyful peak. Apply them in your relationships with others and yourself, in your career, and in your everyday life to satisfy your soul:
Scene at the gym the other day: A guy steps on the treadmill two over from mine. I'm happily jogging along so I only glance to the side briefly. Wit...
Gratitude Speaks creates worlds. Gratitude Speaks brings forth what has not existed before. It's wild, and free, and magical.