Illustration by Randal Gordy Lee I'm an image consultant who has a not-so-stylish severe nut allergy. I am allergic to all nuts including peanuts; t...
When you think in terms of lack, you make decisions from a negative place. These decisions bring more lack.
I had never been in an ambulance before -- on ice-encrusted back roads hurtling through a storm. In my flimsy flowered robe and thin slippers, with two young men frantically adjusting tubes and trying unsuccessfully to soothe me.
Have you noticed that there is a lot of talk these days about transformation being the brass ring on the personal growth fast track? Have you noticed ...
From vibrantly colorful produce stacked at the market to a beautifully plated meal, our eyes act as a gateway to appreciating the food we eat. This is a great time to consider where your food came from and how it was grown, and if you're eating a meal, you can reflect on the work that went into preparing it. Appreciating the beauty of food and its journey to your plate is a wonderful way to celebrate your plate.
Behind every individual, every person, every face, there remains a powerful story filled with struggles, triumphs, and experiences to be uncovered. The secret to uncovering that story? Perspective.
Here we are: A New Year filled with endless hopes and dreams. It's exciting, but may feel scary for some of us, especially when it comes to our career growth.
But workplace wellness and wellness tourism are simply not enough. What can public servants do to step up their public policy efforts when it comes to the wellbeing of their citizenry and country overall?
There are many twists and turns along the road to real sexiness that require us to make the right decisions. Live by the ten rules of being a woman and inspire others to follow in your gracefully sexy footsteps.
Whether you are a leading your own life, or leading others, you must have faith, or intuition, or the ability to tap into that which does not yet exist. Intuition and faith provide the vision that guides us into the unknown, and the ambiguous, with courage.
Another year has come to a close. Everyone is excited for the opportunity to start fresh and find ways to improve themselves in the upcoming year. Here are the top 15 ways you can ensure you set yourself up for your most successful year yet in 2015.
Either you love it or you hate it -- the new year. Change is expected and encouraged with...
Why is it that some individuals are pushed to make personal amendments because of the new year while others are self-evaluating and making adjustments as needed? What does that mean in business?
This is a great time to reflect, a great time of the year to reflect and polish that own inner diamond of yours and find something that allows happiness to shine out rather than waiting for those exterior things to shine light in.
It's a time when reflection and contemplation is unavoidable. Coming to the end of anything causes us to look back on the journey. But it can be a powerfully therapeutic practice if we're intentional. We're the sum total of our experiences-reflection allows us to sift the good from the bad, to be thankful, and to grow and transform.
Governments and health care companies are only part of the solution in creating a sustainable and healthier future in a global health care system where 80 percent of cardiovascular diseases and 40 percent of cancers are preventable; personal decisions and responsibility also play a large role.