A bouquet is nice, but the world is full of flowers in May. Why not get a little more creative for Mother's Day? Celebrate the mothers in your life (or drop some hints for your own gift) with these non-floral ideas:
An exercise training program must continually build, constantly offering the body and muscles new challenges so as not to plateau, and to continue to rev up the metabolism and build stamina. But how that is done is truly relative and specific to each client.