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Personal Transformation

Knowing and Remembering Your True Identity can be Life-Changing

Dr. Nella Ann Roberts | Posted 09.28.2016 | Religion
Dr. Nella Ann Roberts

Have you ever asked yourself, "Who Am I?" So many of us have. This is because we are not our names, nor are we our job titles. These are just labels that are used for convenience and ease of reference. Knowing and remembering who you really are can change your life!

Transcending the Hook: How Slowing Down Found My Cancer and Saved My Life

Donna Bond | Posted 09.25.2016 | GPS for the Soul
Donna Bond

I sat straight up in bed and went over the dream I'd just woken up from. In this dream, I was looking at myself in a mirror. A fish hook was punctured...

Know Place Like Home: Letting Go, Leaning in and Lightening Up

Greg Archer | Posted 09.27.2016 | GPS for the Soul
Greg Archer

There are times in life when, if you listen closely enough, you really can hear the whispers of your soul. You know ... in between news reports, paying your bills, working for a living, finding meaning in life and trying not to go out of your mind.

6 Curious Hacks To Accomplish More By Doing Less

Elena Prokopets | Posted 09.26.2016 | Healthy Living
Elena Prokopets

The following hacks might seem bluntly simple. However, once you actually start doing them, you'll notice how your projects get done in lesser and lesser time.

Simple Life Hack: 5 Steps to Using Beginner's Luck for Effortless Success

Mariska Anderson Ph.D. | Posted 09.25.2016 | GPS for the Soul
Mariska Anderson Ph.D.

Have you experienced the wonderful phenomenon of beginner's luck? Wasn't it great? Wasn't it exciting watching everything unfold in your favor? You ...

Creating My Own Reality by Way of Manifesting Apples

Donna Bond | Posted 09.13.2016 | GPS for the Soul
Donna Bond

In March of 2014 my husband and I began experimenting with creating our own reality. I'd been feeling trapped in my own with a career that was consumi...

The Mirror: A Reflection of Self

Natasha Dern | Posted 09.03.2016 | GPS for the Soul
Natasha Dern

Our dynamics -- solitary or relational -- can be an opportunity for self discovery. We can view every encounter as a mirror through which to discover ...

Speak Up: Why I Refuse to Be Labeled as 'The Quiet Girl'

Adina Evans | Posted 08.31.2016 | Healthy Living
Adina Evans

I no longer think that what I have to say is unimportant and I no longer care if I think no one wants to hear it because frankly, I'm tired of being polite. So yes, I do have something to say so sit down and I refuse to wait any longer for someone to ask what I think.

Be Perfectly Imperfect: Transform Insecurity Into Intent Today

Cortney McDermott | Posted 08.17.2016 | GPS for the Soul
Cortney McDermott

The Perfectly Imperfect series is about acknowledging and embracing our individual gifts and quirks-our perfect imperfection. It's time we release the...

5 Steps to Turn Suffering Into Blessing

Jennie Lee | Posted 08.10.2016 | Healthy Living
Jennie Lee

The process of personal growth is a type of alchemy. If engaged with consciously, it is possible to transform the pain of life into great strength. Il...

Perfectly Imperfect : Replace Worry With Wonder

Cortney McDermott | Posted 08.07.2016 | GPS for the Soul
Cortney McDermott

The Perfectly Imperfect series is about acknowledging and embracing our individual gifts and quirks-our perfect imperfection. It's time we release the...

Where Do You Live?

Rose Tafoya | Posted 07.12.2016 | Fifty
Rose Tafoya

This simple question asked of me recently had me wondering... where do I live? My first thought was, where do I call home, which led me to a questionable response, "I'm not sure how to answer because home is many places for me right now."

Living Life to the Fullest

Dr. Nella Ann Roberts | Posted 07.06.2016 | GPS for the Soul
Dr. Nella Ann Roberts

In John 10:10 we find the reported words of Jesus, "I have come that they may have life, and have it to the full." These words have been translated in...

14 Ways To Stimulate Personal Growth

Misty Sansom | Posted 05.31.2016 | Healthy Living
Misty Sansom

You know you're here for big things, right? You have a difference to make and a purpose to live. And if you're doing that right now -- perfect. Keep doing your thing. The key is to put yourself into situations that will trigger that exploration and development. To get you started, here are 14 ways you can stimulate personal growth.

Take a Pause: Find Your Why

Patricia Echeverria | Posted 05.26.2016 | GPS for the Soul
Patricia Echeverria

As Mark Twain stated, "The two most important days in your life are the day you are born and the day you find out why." Unfortunately, most people wait too long for this day. Far too many go through the motions of daily life, waiting for the weekend and working for retirement.

7 Steps to Transform Your Life

Dr. Nella Ann Roberts | Posted 05.19.2016 | Healthy Living
Dr. Nella Ann Roberts

Transforming your life involves going beyond the way you live, co-creating a better life for yourself, and changing the way you live. You do this by using your thoughts, visualization, words, faith, actions, or a combination of them.

The Power of YES

Cate Montana | Posted 06.27.2015 | Impact
Cate Montana

In Greek "ne" means "yes." You'd think it would mean "no" because it sounds so close to the English word. But "no" in Greece is "ochi." Which, considering it's pronounced like a guttural "okay," you'd think would mean "yes."

Are You Ready for Change? Find Out What Stage You're In

Amy Morin | Posted 06.22.2015 | Healthy Living
Amy Morin

Although circumstances may change in the blink of an eye, people change at a slower pace. Even motivated people who welcome change often encounter stumbling blocks that make transformation more complicated than they'd originally anticipated.

Learning Resilience From Hillary Clinton

Dr. Deana Murphy | Posted 06.17.2015 | Women
Dr. Deana Murphy

She is a leader who won't back down. At the pinnacle of her global recognition, now Hillary is seeking to make history with seeking again the highest job in the land. She is a resilient female leader.

Singledom to Single Motherhood: The Curse of Raw, Unsalted Sunflower Seeds

Joey Hoffman | Posted 06.16.2015 | Parents
Joey Hoffman

I've gone vegan, vegetarian and periodically nix wheat, gluten, and sugar, all which give me vile headaches and make me look and feel like Mr. Creosote, the exploding fat man in Monty Python's The Meaning of Life. Why did I choose these strategies? Not strictly to lose weight, but to gain mental health.

20 Traits of the Resilient Female Leader

Dr. Deana Murphy | Posted 01.25.2016 | Women
Dr. Deana Murphy

Today's female leader has resilience under her control. Challenges can be easiest handled by taking the time to observe the experience. By learning how to listen to your thoughts and discerning your resilient voice above dire expressions, you can lead effectively through the havoc life sometimes brings.

5 Books That Changed My Life

Karen M. Wyatt, M.D. | Posted 05.16.2015 | Healthy Living
Karen M. Wyatt, M.D.

These five books, arranged in the order in which I discovered them, provide a chronological biography of my development as a spiritual person

Are You Ready For Change?

Dr. Tiffany D. Sanders | Posted 05.04.2015 | Small Business
Dr. Tiffany D. Sanders

Be encouraged. Pick yourself back up and get back on track. Demonstrate discipline. Surround yourself with supportive people, eliminate excuses and access to temptations that keep you stuck and frustrated and use rewards to sustain your motivation.

The Key to True Transformation

Martha Pasternack | Posted 04.06.2015 | Healthy Living
Martha Pasternack

Have you noticed that there is a lot of talk these days about transformation being the brass ring on the personal growth fast track? Have you noticed ...

38 Things I've Learned to Let Go of in 38 Years

Dawn Gluskin | Posted 03.27.2015 | Healthy Living
Dawn Gluskin

Last year, to celebrate another trip around the sun, I wrote a birthday blog called "37 Life Lessons in 37 Years." It was reminiscent of my life's big...