Once you start replacing servings of meat with plant protein, your statistical life span starts to improve. Same goes for the planet.
Love tuna? Well, it's pretty much extinct thanks to the insatiable human appetite for sushi. Scared of sharks? No problem, we've killed almost all of them.
The solution for me was to go into my archives and find some truly satisfying and filling dishes that fit in the right calorie range.
This butter makes eating corn on the cob an even more wonderful treat.
GEORGIA PEACH CHILI - serves 6-8 bowls Ingredients: 2 lbs. of your favorite chili meat (turkey, beef, or veggie "meat" are all acceptable) 3 cans...
Raw foods aren't as foreign as you might think.
If you've made the choice (or goal) of going completely meat-free, don't allow your surroundings and your own fears to stop you. Hopefully, these tips can be one step towards helping you achieve the changes in your diet that are important to you.
My daughter turns 1 today which is cause for much celebration; not only is it her first birthday but it marks the fact that my husband and I have made it through the first year without divorcing. No mean feat when you consider that's 365 quarrels over who's the most tired.
The key to a winning salad is variety of ingredients, flavor, and texture. The crisp vegetables with the creamy avocado, crunchy walnuts, and zesty dressing hits all the bases, which makes this a praise-worthy meal.
Curb your steak lust for a minute, and enjoy the 21 best vegetarian/vegan restaurants in America:
I have always been a health food buff and gained a reputation among family and friends for my "interesting" creations (aka, kitchen lab experiments). ...
Since it happens to be bikini season, why not trade in the usual carne asada for a few taco fillings that are a little less, er, filling?
Back home, I was determined to draw attention to the issue and get things to change. I emailed the food companies, journalists, the FDA, senators and representatives. My emails went all the way to the top: Oprah, or at least her production house.
I began questioning why certain animals were safe from consumption and others were not. I then thought about my two dogs -- two of the things I love most in this world -- and was completely heartbroken thinking about them going to the slaughter.
I secretly (publicly) would love it if he would learn to love produce the way I do, the same way I know he wishes I would eat a steak. At this point, though, besides it having no appeal, I'm pretty sure my body would violently reject red meat, were I to eat it.
It seems to be a big buzzword these days. The "G.I." abbreviation has taken on an entirely new meaning.