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Tweeters Share Heartfelt Advice With Their 15-Year-Old Selves

The Huffington Post | Lee Moran | Posted 01.18.2017 | Teen

Hindsight is a beautiful thing, so what tips would you give to your 15-year-old self? Twitter users are doling out sage advice via the #WhatIWouldTell...

How We Can Live Passionately as We Age

Honey Good | Posted 01.10.2017 | Women
Honey Good

Let me begin by saying: Be positively passionate about your life. Weather your valleys and inhale your mountains. Seek out people who are happy camper...

Three Gratitude Lessons for K-8 Classrooms

Greater Good Science Center | Posted 12.22.2016 | Education
Greater Good Science Center

By Vicki Zakrzewski Social-emotional learning (SEL) uses an "outside-in" approach, teaching students skills that help them to work with their emotion...

Four Steps to Feeling Better about Yourself

Greater Good Science Center | Posted 12.22.2016 | Healthy Living
Greater Good Science Center

By Tchiki Davis What gives you a sense of self-worth? Data from my well-being survey recently revealed that positive self-views (or feeling good ab...

The Truth About Your Body

Zac Thompson | Posted 12.13.2016 | HuffPost Live 321
Zac Thompson

Our bodies are unique so fuck feeling bad about yourself because of perceived imperfections.

Michigan Students Create 'Pass On The Positivity' Project To Spread Love

The Huffington Post | Caroline Bologna | Posted 11.18.2016 | Parents

In a time marked by divisiveness and hate, these Michigan high school students are focusing on positivity and love. The students on the yearbook staf...

How to Choose a Type of Mindfulness Meditation

Greater Good Science Center | Posted 11.08.2016 | Healthy Living
Greater Good Science Center

By Kira M. Newman Many beginner meditators, myself included, start out with a mindful breathing meditation: one breath in, one breath out, the mind w...

How to Find Prejudice Hidden in Our Words

Greater Good Science Center | Posted 11.01.2016 | Healthy Living
Greater Good Science Center

By Jenn Director Knudsen Language can reveal our hidden beliefs and biases, such as the assumption that men are stronger at science than women, or b...

Be Bright, Be Positive: How Small Changes Can Impact Our Life?

Marianna Glynska | Posted 10.31.2016 | GPS for the Soul
Marianna Glynska

"No man ever steps the same river twice, for it's not the same river and he's not the same man," said once a famous Greek philosopher, Heraclitus. Eve...

To The Mom's Learning To Love Their "Mom Bod"

Anneliese Lawton | Posted 10.26.2016 | Parents
Anneliese Lawton

My post-baby body plan isn't about resembling my pre-baby self, there will be no grand Kim Kardashian weight loss reveal. It's about fueling my body with nutrients, walking with my son in the park, finding a routine that makes me healthy and happy.

The 5 Essential Steps For Starting Your Day Off Right

Next Avenue | Yagana Shah | Posted 09.28.2016 | Fifty

SPECIAL FROM Next Avenue By Nancy Collamer We’ve all had those days at work when nothing goes right: Your boss is in a wicked mood, your compu...

Four Reasons To Practice Mindfulness During Pregnancy

Greater Good Science Center | Posted 09.13.2016 | Healthy Living
Greater Good Science Center

The research is still in its infancy (pun intended), but researchers are hopeful that this low-cost, accessible, and positive practice could have transformational effects. Here are four benefits for pregnant women.

A Suicide Survivor Shares His Story - #NSPW2016

Zac Thompson | Posted 09.07.2016 | HuffPost Live 321
Zac Thompson

As cliche as it sounds, by telling your story you'll realize you were never alone.

How Self-Compassion Can Help Teens De-stress

Greater Good Science Center | Posted 09.06.2016 | Parents
Greater Good Science Center

By Jessica Morey In a 2014 national survey conducted by the American Psychological Association, 31 percent of adolescents aged 13 to 17 said that the...

Find Freedom From Toxic People!

Guy Finley | Posted 08.29.2016 | GPS for the Soul
Guy Finley

Those with whom we assemble, we soon resemble! This simple old saying hides a deep Truth that can enlighten and empower every aspect of our lives: W...

3 Ways Facebook Can Leave You Feeling Happier

Diane Passage | Posted 08.25.2016 | Healthy Living
Diane Passage

It's no longer a secret that many social media outlets -- Facebook in particular -- contribute to depression. Even if you're not familiar with "Facebo...

Great Motivational Quotes To Read Before Going To Sleep

Iva Turgut | Posted 08.29.2016 | Healthy Living
Iva Turgut

An alarming amount of our population suffers from insomnia or reports having low quality sleep. Sometimes after having a busy day I used to get in bed...

We Are The Counter-Voice

Jenn Sutkowski | Posted 08.24.2016 | Arts
Jenn Sutkowski

Whenever we feel unworthy to put our work in the world, or think it's not important, or that no one needs it, or that we are simply adding to the noise -- we need to remember that no -- we are the counter-voice. The voice counter to the cultural noise.

50 Small Ways To Increase Your Happiness

Elyse Santilli | Posted 08.24.2016 | Healthy Living
Elyse Santilli

Making a few small changes to your daily routine and attitude can add up to positive results for your life and happiness. Here are 50 small ways to increase your happiness.

Six Principles To Help You Repair Our Conflict-Filled Nation

Anthony Biglan | Posted 08.18.2016 | Good News
Anthony Biglan

As we struggle to comprehend the numerous tragedies this country has seen in recent years, we have a choice between continuing acrimonious public discussion or adopting peaceable, respectful communication.

15 Habits That Are Costing You Happiness

Elyse Santilli | Posted 08.17.2016 | Healthy Living
Elyse Santilli

But when you step back and remember the bigger picture and purpose of life -- love, enjoyment, growth, unity, appreciation, beauty, connection, creativity -- they suddenly lose all significance and you can get back to peace and happiness.

Gratitude Tips To Boost Happiness

Debbie Lyn Toomey | Posted 08.16.2016 | Healthy Living
Debbie Lyn Toomey

Gratitude Tips to Boost Happiness by Debbie Lyn Toomey, author of The Happiness Result Did you know that one of the best ways to increase your hap...

The Key To Positivity

Gabrielle Flank | Posted 08.15.2016 | Healthy Living
Gabrielle Flank

The people who you surround yourself with will impact your life and if they have a negative mind set its likely you can catch that too. You can choose to define positivity with any meaning it holds it you. If you are striving to find positivity in your own life remember each day to take just one minute and think of the three things that were positive that day!

Using The Law Of Attraction During Election Time

Linda Lauren | Posted 08.12.2016 | GPS for the Soul
Linda Lauren

As the voting time heats up toward November, remember that you have the power to allow the information you want to have access to you. You don't have to be an emotional punching bag for the news or strangers who disagree, especially when much of it may not even be factual. Use the Law of Attraction to your advantage.

How Does It Feel To Not Give To Charity?

Greater Good Science Center | Posted 07.26.2016 | Healthy Living
Greater Good Science Center

By Adam Hoffman Giving makes us feel good. But how does not giving make us feel? A substantial body of research has repeatedly suggested that spend...