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Preventing the Flu

7 Easy Ways To Keep Your Home Flu-Free This Season

The Huffington Post | Jamie Feldman | Posted 12.16.2015 | HuffPost Home

It's no secret that pretty much everything in your home is plagued with disgusting bacteria. With flu season swiftly approaching, there's no time like...

5 Strategies to Minimize (Or Better Yet, Avoid) Cold and Flu Season

JJ Virgin, CNS, CHFS | Posted 02.14.2014 | Healthy Living
JJ Virgin, CNS, CHFS

Along with colder weather, the cold and flu season has arrived, but you needn't succumb. I've developed an arsenal of tactics to reduce symptoms and recover faster -- and if you're lucky, bypass it altogether -- so a simple sneeze doesn't derail your weekend plans.

10,000 Watchdogs Stand Guard Against the Flu

Julielynn Wong, M.D. | Posted 01.13.2013 | Healthy Living
Julielynn Wong, M.D.

A free website and mobile app -- called Flu Near You -- helps people find nearby places to get a flu shot, enrolls people to act as flu watchdogs, and allows them to track flu activity in their neighborhood so they can protect their loved ones.