Our brains are constantly being shaped wittingly or unwittingly -- most of the time unwittingly. Through the intentional shaping of our minds, we can shape our brains in ways that would enable these four fundamental constituents of well-being to be strengthened. In that way, we can take responsibility for our own minds.
When I was a student at art school, I was so involved with making my work day to day that I wasn't able to see the big picture and figure out how to get the most out of my experience. Now that I've been on both sides of the fence as a student and professor, I'd like to offer seven practical tips to students in art school.