There are many ways to work with excess energy. The important thing to remember is that sensitive isn't a good or a bad word. It describes the awareness of energy that cannot be seen. Use these tips to help you turn your empathy overload into a tool for better awareness.
Every now and then you likely get glimmers of your psychic ability in the form of "intuition." There is something you just "know" or feel. Most of us commonly dismiss, diminish or ignore this awareness.