Breaking through upper limit problems require you to show up and keep showing up fully, no matter how scary or challenging it may be. When you become aware of hitting your upper limit, pivot. Be willing to look at the real issue.
If day-to-day stress and anger and anxiety are not causes of hypertension, do I believe that there is a mind/body connection in hypertension? Yes, I absolutely do. But the connection is very different from what most people think.
The golden rule: an underlying medical illness or medication side effect has to be ruled out before ever deciding that someone's symptoms are caused by mental disorder. And the underlying medical illness may take time to declare itself.