Over the course of the 400-plus page book, Stossel outlines every aspect of the subject of anxiety imaginable. His focus shifts between history of thought on the subject, descriptions of scientific experiments and research, and his own phenomenological experience of dealing with the condition.
Objectivity is seeing and accepting things as they are without projecting your fears, mental models, and past experiences, and responding thoughtfully and deliberately to the people, challenges and opportunities in your life.
If you're curious about human behavior and you have a passion to help people thrive, these are exciting times. The field of psychology is expanding -- often into unexpected areas -- and opportunities for psychologists are growing.
When trying to learn a musical instrument, master a foreign language, or just study for an exam, the rate-limiting step is often memory. The faster you can convert new information into new memories, the faster you can master new skills.