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Quit Sugar

8 Simple Ways To Eat Less Sugar

The Huffington Post | Kate Bratskeir | Posted 07.06.2015 | Healthy Living

Eating too much sugar is bad for your health. You've heard it before. Excessive consumption can increase your risk for obesity, heart disease and a ho...

How To Kick Your Sugar Habit In A Week

Wellness Today | Posted 08.09.2014 | Healthy Living
Wellness Today

Eliminating sugar from your diet can be done. If you do decide to go sugar-free, one of the best ways is to go cold turkey. Cut out sugar completely with these simple steps and you could be craving-free in a week.

The First 2 Steps To Quitting Sugar

Posted 03.12.2015 | OWN

By Corrie Pikul You know that sugar affects your weight, as well as your health in general. We ask the pros for some advice on dealing with some of...

The One 'Crazy' Thing All Nutritionists Agree Is a Good Idea

Posted 03.12.2015 | OWN

By Corrie Pikul For every person recommending some new health fix, there's another person telling you to try the opposite. Here's one area where ev...

Spiritual Tips for Quitting Sugar

Gabrielle Bernstein | Posted 03.26.2014 | GPS for the Soul
Gabrielle Bernstein

I thought living sugar free would be easy. I was mistaken. Sugar is a tricky ingredient that shows up in just about everything. To make this commitment work for me I've had to lean on my spiritual faith and truly surrender.

An Answer to Your Question: How I Really Went Off Sugar

Rick Foster | Posted 07.18.2012 | Healthy Living
Rick Foster

An article I read about sugar induced a fearful epiphany. I hadn't been previously aware of the metabolic disturbances and other frightening impacts of sugar on my body. Thus, fear became the spark that ignited a major life change, which I'm enjoying to this day.