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Reasons to Sleep

10 Reasons To Sleep That Have Nothing To Do With Being Tired

The Huffington Post | Lindsay Holmes | Posted 03.02.2016 | Healthy Living

Raise your hand if you've already let out a big yawn today. Our collective culture of busyness makes it seem acceptable to operate in a state of sleep...

7 Convincing Reasons To Get A Good Night's Sleep

Posted 10.10.2015 | OWN

By Jena Pincott About one in three of us sleeps less than six hours a night -- and feels groggy, cranky and unfocused the next day. If reversing th...