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Reduce Inflammation

Revolutionary Way to Be Healthy #17: Reap the Rewards

Pilar Gerasimo | Posted 02.04.2016 | Healthy Living
Pilar Gerasimo

While there's nothing wrong with chasing the torso of your dreams (particularly if you enjoy the chase), I have found that there's greater value in expanding our horizons, and seeing that we can win much bigger than that.

Taking on Arthritis

Maria Rodale | Posted 02.08.2015 | Healthy Living
Maria Rodale

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Joints work so well, we often take them for granted. These wonderfully engi...

Boost Your Health With These 11 Anti-Inflammatory Foods

Organic | Posted 12.16.2012 | Healthy Living

On top of their anti-inflammatory properties, these foods also supply us with essential vitamins and minerals that help boost our immune system.