Insufficient shuteye is a public health epidemic in the U.S., but we're still neglecting the detrimental impact it can have on our health, especially when coupled with the emotionally trying time of divorce.
Entrepreneurs who have the courage to authentically share their unique story and the generosity to share their best insights have an amazing opportunity to quickly build a world-class, antifragile reputation.
True love-ability is an attitude. It's a way of being. It's the way you show up in the world. And because it's not based on the reactions of others, it is the deepest security, created from the only thing in life you can totally control, i.e. your own spirit.
It goes without saying that the majority of people are simply unaware to some of the things that we crips have to contend with. We are no better or worse than other dating options. That said, I want to review some reasons that make a date with a cripple really is amazeballs.
Meditation is the catalyst for transformation, self-knowledge and taking action in the world from an aligned place of love rather than a limiting place of fear-doing things from our heart rather than what everyone else wants us to do or what we think we should be doing.
One minute I am stressed and miserable. The next, I sigh, my body softens, and I could not be happier. Literally. The highs are so high, they completely dissolve the lows.
"The supreme happiness of life is the conviction that we are loved." -- Victor Hugo 1. Thus I've learned that happiness is not defined by what...
Until the cows come home. Mind reading 101. It is a complete and total waste of time. Dealing with someone who doesn't speak of truth or whose acti...
We were enjoying a gorgeous, New England day at the beach recently when the wind suddenly picked up. In the blink of an eye, our umbrella decided to h...
I had the opportunity to speak to members of Congress. Gulp. A room full of politicians! It was the first time I had a secret service detail present...
As I learned in the trenches, the only thing keeping each of us back from satisfaction is our unwillingness to say yes to adventure that scares us and shakes our comfortable status quo.
Dreams, relationships, and life how we picture it don't happen from coming up with canned reactions or strategies. Things don't change based on the same old thinking and actions we take, because those are entrenched, normally based in fear.
As you focus on yourself, you learn to love yourself. When you love yourself you become that elegant, confident, graceful, desirable woman who commands the right kind of attention and praise. Why? Because people can feel you have it together inside and out.
Fear has no place in a healthy, interpersonal relationship. If you're fearful in your relationship, ask yourself why.
You would be surprised how painful sexual rejection is for men. Often, I see couples in which the man still remembers and is hurt by a sexual rejection occurring even years ago, at the start of the relationship.
Once I let go of the unreasonable desire for perfection, I actually noticed where I was: breathing in slightly-salty ocean air, engulfed in ancient and mossy trees, smelling kind of bad and not caring, watching the sun dip into the Pacific.