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The 5 Resolutions No One Should Ever Make

The Huffington Post | Ann Brenoff | Posted 01.23.2014 | Fifty

Tis the season of broken promises. The flip of the calendar page to a new year always holds such promise as we resolve to change this or that behavio...

The Unofficial Goldman Sachs Guide to New Year's Resolutions

GSElevator | Posted 02.08.2014 | Business

Stop telling yourself that you are going to take the stairs, cut back on the $6 Starbucks lattes, or park as far away from the Whole Foods entrance as you can, and just follow my advice.

Let's Set Aside Differences - Not Just This Season, But All Year

The University of Central Florida Forum | Posted 01.27.2014 | College
The University of Central Florida Forum

''Tis the season, the season of giving -- whether giving thanks, praises, spare change, an extra tip or bonus. You name it, and it's officially "the season" for it.

Put the Toilet Seat Down! How Many Times Do I Have to Tell You?

Robert C. Jameson | Posted 01.23.2014 | Healthy Living
Robert C. Jameson

My two favorite affirmations are: "Oh boy, more fun!" and "I love this!" No matter what's going on in my life, I challenge myself to say, "Oh boy, more fun" or "I love this!" Check it out and see how the world around you responds.

Time for a Personal Mid-Year Review: This Is How! (What We Can Learn From Business)

Merel Bakker | Posted 07.30.2013 | Healthy Living
Merel Bakker

If we wish to keep growing and developing in the right direction ourselves, and if we wish to achieve the goals we had set ourselves in our New Year's resolutions, writing a personal mid-year review is a great tool to do so!

It's February: Do You Know Where Your Resolutions Are?

Khalid El Khatib | Posted 04.13.2013 | Healthy Living
Khalid El Khatib

I've felt so good about the marginal, barely-measurable progress I've made in one month that I already have a 2014 "wish list" started.

Just 30 Minutes For Better Health

Mitch Plotnick | Posted 04.07.2013 | Healthy Living
Mitch Plotnick

Rather than start your self-improvement quest by trying to change everything in your life at once, pick just one thing that you'd like to improve, and give yourself 30 minutes every few days to work on that goal. Little by little. No deadlines. No pressure.

Did You Ditch Your Resolution Already? Don't Fret!

Dr. Michael Finkelstein | Posted 04.03.2013 | Healthy Living
Dr. Michael Finkelstein

Pursuing a more authentic resolution is ultimately not only going to get results, but those results will last and not come crashing down as so often happens with typical resolutions like weight loss, giving up chocolate, working out every day, etc.

The Resolve Behind the Resolution

Dana Tilak | Posted 04.02.2013 | Healthy Living
Dana Tilak

Calling something a resolution does not make it the parameter of how much resolve you have. The resolve behind the resolution is tempered by your own fears and guilt. Change your perceptions, see the benefits and drawbacks of your illusions and lay down those fears and guilt to rest.

'I Decided Not to Die'

Rob White | Posted 03.27.2013 | Healthy Living
Rob White

The potential for making lasting New Year's resolutions was driven home to me during a recent walk around the pond, near my house.

A To-do List From a Mom Who Wants to Do Better

Erin Smith | Posted 03.25.2013 | Parents
Erin Smith

We only get one chance at this life and one of my biggest fears is getting to the end with regrets. The only way to minimize regrets is to take stock of where we currently stand in life and be willing to change, or at least slightly adjust, direction.

5 Steps for Mental, Spiritual, and Physical Rejuvenation

Maria Rodale | Posted 03.24.2013 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition Turn on the TV, radio, iPad/pod/phone or...

Smile! 6 Ways To Boost Your Mood Today

Ashley Davis Bush, LCSW | Posted 03.19.2013 | Healthy Living
Ashley Davis Bush, LCSW

Intentionally make these six simple habits a regular part of your day and you can look forward to a very happy new year. Make the old you a happier you!

So You've Broken Your New Year's Resolutions... Now What?

Michael S. Broder, Ph.D. | Posted 03.13.2013 | Healthy Living
Michael S. Broder, Ph.D.

Now that you know what resolutions you won't keep, which ones are you now actually ready -- no, more importantly committed -- to stick to and make happen for you?

Five New Year's Resolutions for Latinos in 2013

Ernesto Sosa | Posted 03.13.2013 | Latino Voices
Ernesto Sosa

The Latino vote that reelected Barack Obama two months ago sent a clear message to not only politicians, but also to the government and a business community that still struggles to accept that the demographic in this country changed.

The Secret To Feeling More In Control

Jennifer Hamady | Posted 03.13.2013 | Healthy Living
Jennifer Hamady

If you're struggling -- if you're feeling out of, or the need for, control -- it's less likely that something's wrong with the object of your desires, and more likely that there's something you've been unwilling to give up in order get what it is you say you want.


Lai-Lai Jenkins | Posted 03.12.2013 | Parents
Lai-Lai Jenkins

Last week, as I thought about 2013 resolutions and reflected on the events of 2012, I realized that I am often so consumed with work and bills (the "reason" I have to work) that I neglect the "real" reasons that I have to work -- my family and myself.

The Zen of New Year Goal-Setting

Sandy Abrams | Posted 03.11.2013 | Healthy Living
Sandy Abrams

I can't compare myself with my social media peers out there. I know there isn't perfect balance in anyone's life. I know what works for me and I need to stick with my own formula for "success."

Tips for New Year's Gym Resolutions

Justin Hernandez | Posted 02.02.2016 | Queer Voices
Justin Hernandez

Whether or not you are a die-hard gym bunny or getting back into a workout regime, here are some tips to help maximize your time at the gym.

Making Your Resolutions Last

Nikki Stone | Posted 03.10.2013 | Healthy Living
Nikki Stone

You become the director, producer and actor of your own outcomes, from academic to career to healthy lifestyle goals. It's amazing what you can accomplish with positive thoughts.

8 Things to Let Go of in the New Year

Karen Horneffer-Ginter, Ph.D. | Posted 03.10.2013 | Healthy Living
Karen Horneffer-Ginter, Ph.D.

Often, when we consider making a New Year's resolution, we think about adding new activities to our day-to-day lives -- doing more by getting stricter with ourselves. Although there can be value in this approach to creating change, sometimes what we most need is just the opposite.

8 Resolutions for Managing Kids' Media in 2013

Common Sense Media | Posted 03.10.2013 | Parents
Common Sense Media

Like most people, my New Year's resolutions include eating better and exercising more. But there's something else I want to get better at: managing my kid's media and technology.

The Top 10 Workout Songs For January

Chris Lawhorn | Posted 03.10.2013 | Healthy Living
Chris Lawhorn

Typically, the beginning of a new year is when folks resolve to get into better shape. This month's mix features a lively bundle of songs to help you kick things off with a bang.

The Importance of Self-Awareness and the New Year's Resolution

Brett Blumenthal | Posted 03.09.2013 | Healthy Living
Brett Blumenthal

Personally, I always find myself making resolutions that are less about health and more about self-development. This year, among others, my resolutions include: to increase patience, to be less judgmental, and to be a "better" person (ambiguous, I know).

5 Resolutions For Co-Parenting Success In The New Year

Rhona Berens, PhD, CPCC | Posted 03.06.2013 | Parents
Rhona Berens, PhD, CPCC

Relationship resolutions -- specifically, those that improve co-parenting with a spouse, ex, or anyone else with whom you raise kids- - combine personal satisfaction with your children's well-being.