iOS app Android app

#Routine

8 Ways To Prevent Lifestyle Burnout

Lisa Cox | Posted 06.22.2016 | Women
Lisa Cox

Have you ever started a new business venture, work project or taken on a new lifestyle practice? At first, you're high as a kite with enthusiasm and ...

Maintaining Momentum Over the Summer

Tammy Plunkett | Posted 05.03.2016 | Healthy Living
Tammy Plunkett

Here are a few hacks to help you maintain momentum so that you're not stuck starting from zero again in September.

11 Beauty Hacks You Can Do at Home

Rachel Hollis | Posted 04.21.2016 | Style
Rachel Hollis

What's your daily skincare routine? If you don't have one, you should definitely consider adding some of these all natural DIY products to your regimen. And the best part you can totally have a Spa Day without having to spend too much!

The Reverse Shampoo and Conditioner That Will Forever Change How You Wash Your Hair

Teen Vogue | Posted 04.01.2016 | Style
Teen Vogue

The real beauty of the reverse wash system was how it magically turned my dried-out strands into soft-as-silk hair that managed to feel light and clean, too.

4 Ways to Break Routine and Keep Things Fresh

Emily MacInnes | Posted 03.29.2016 | Women
Emily MacInnes

There are simple ways to snap out of your routine rut. With a little effort, you and your partner can break free from the day-to-day tedium, keeping each day fresh -- and your relationship even fresher. Follow these four tried-and-true strategies to ditch the rut you're in.

I Am Not Exceptional

Dr. Ipshita Basu Guha | Posted 03.15.2016 | Healthy Living
Dr. Ipshita Basu Guha

Love yourself, love your work, love who you are. There is always the possibility of becoming exceptional if you continue to do your routine work with slight improvements daily and have the courage to step up knowing that you are enough, the way you are.

10 Morning Practices To Create a Positive, Purposeful Day

Dr. Christi Hegstad | Posted 03.03.2016 | Healthy Living
Dr. Christi Hegstad

If you long for more meaning and purpose in your life, are a victim of your snooze alarm, or wish you felt greater fulfillment at the close of each day, pay careful attention to your mornings. Here are 10 simple ideas to consider:

Meet the #1 Sleight of Hand Artist in the World

Outspeak | Posted 03.02.2016 | HuffPost Live 321
Outspeak

Shin Lim's journey to the top of the magic world is one that would not have been possible in the days of David Copperfield. Lim is nearly completely self-taught, which is pretty rare in the magic community, because his family did not have the means to support his passion for magic.

How To Help Kids Adjust To Changes In Routine When Parents Travel

Amber Sabathia | Posted 02.22.2016 | Parents
Amber Sabathia

With both parents traveling, kids have to learn to be receptive to changes. Last year, I decided to bring my oldest to a summit with me. He was fascinated. It was a great way to spend quality time but it also showed that in the future this is what Mommy is doing when she goes away for work.

Time Management Tips for Busy Moms

Rachel Hollis | Posted 02.22.2016 | Women
Rachel Hollis

One of my favorite quotes is, "If something is important to you, you'll find a way. If it's not, you'll find an excuse." I get it you're busy, we're a...

How to Love Your Mondays

Kate Bartolotta | Posted 01.24.2016 | Healthy Living
Kate Bartolotta

I used to spend the second half of Sunday dreading Monday morning -- what a waste of a perfectly good evening! Over the years, little tweaks to my routine and shifts in my intention have changed things to the point that I am definitely in the "I Love Mondays" camp. Here's what I've found that works:

Former M.L.B. Player Tells You How To Create A Fitness Routine That Works

Quora | Posted 01.20.2016 | Healthy Living
Quora

How do you create a fitness schedule that works? originally appeared on Quora - the knowledge sharing network where compelling questions are answered ...

Why I/We Hate Exercise (And How to Circumnavigate Our Reluctance)

Jane Simon, M.D. | Posted 01.15.2016 | Healthy Living
Read More: Exercise, Hate, Why, Circumnavigate, Year, Thoughts, Health, Improve, Naturally, Loom, Acquired, Apple, Watch, Part, Feedback, Progress, Humans, Always, Objective, Reporters, Assumed, Electronic, Device, Keep, Honest, First, Week, Together, Reports, Failed, Meet, Goal, Medley, Feelings, Flood, Brain, Notes, Symphony, Wonder, Need, Voice, Shape Up, Fight, Back, Perfect, Neglected, Give, Credit, Flight, Stairs, Time, Spent, Stretching, Mat, Arguing, Waste, Law, Inertia, Handy, Simply, Principle, States, Object, Remain, Rest, Force, Behavior, Body, Bodies, Motion, Effort, Work, Cope, Saboteurs, Myriad, Voices, Race, Positive, Constructive, Action, Wait, Late, Game, Rapid, Heart, Rate Exacerbated, Emphysema, Smoking, Emergency, Care, Saved, Physical, Therapy, Recognize, Value, Daily, Routine, Sabotaging, Messages, Difference, Eat, Temperature, Weather, Hot, Cold, Die, Start, 88 Year Old, Proves, Never, Discomfort, Knees, Days, Stretch, Triad, Flexibility, Strength, Balance, Muscle, Groups, Helpful, Think, Most, Important, Day, Grants, Hours, Living, Meditation, Moment, Repeat, Ordeal, Tedium, Set, Sites, Future, Imagining, Beautiful, Healthy, Benefit, Build, Consistency, Advantageous, Bursts, Extended, Workouts, Yogis, Long, Distance, Runners, Tools, Listening, Music, Distract, Rewards, Breakfast, Royal, Canadian, Air Force, Plans, Fitness, 1962, Gentle, 11, New York Times, 7 Minute, Valuable, Reference, Terms, Walking, Achieve, Engaging, Adl, Good, News, Choices, Best, Eliminate, Nothing, Discipline, Equals, Comfort, Pleasure, Lifespan, Medical, Procedures, Accurate, Afterward, Another, Anything, Anyway, Applied, Begins, Capitalizing, Cares, Climbed, Describe, Discordant, Discovered, Easier, Economical, Either, Else, Emanating, Equipment-Free, Erect, Few, Helped, Impede, Include, Incorporating, Infrequent, Intra-Psychic, Laughable, Lengthened, Minutes, Newton’S, Nitty-Gritty, Pain-Free, Performed, Provide, Put, Reluctance, Sadly, Saviors, Strenuous, Strident, Suffered, Swallowed, Through, Workup, Healthy Living News
Jane Simon, M.D.

This equation is simple:a few minutes of discipline equals hours of comfort, pleasure, a lengthened lifespan, and less time spent on medical procedures.

The 'Stupid' Routine That Helped Ellen DeGeneres Get Her Start In Comedy

OWN | Lisa Capretto | Posted 12.29.2015 | OWN

Ellen DeGeneres took on a lot of odd jobs when she was in her 20s living in New Orleans. She painted houses, worked as a bartender and even sold vacuu...

Small Changes = Big Impact

Caitlin Grace | Posted 12.10.2015 | GPS for the Soul
Caitlin Grace

None of these changes were earth-shattering -- instead they have been a gradual shift and an internal quest for a more grounded, centered life. I can't wait to see what shifts and changes the next year brings.

How To Break Habits

Quora | Posted 10.30.2015 | GPS for the Soul
Quora

This is a great question and something all of us struggle with to a certain extent. Here are my ten ideas.

11 Inspiring Ideas For Your Morning Ritual

Elyse Santilli | Posted 09.30.2015 | Healthy Living
Elyse Santilli

Ready to shake up your morning routine? Here are 11 inspiring ideas for your morning ritual. You might like to try mixing and matching your top three.

Night Shift

Nina Griffin | Posted 09.24.2015 | Parents
Nina Griffin

September. Back to routine and structure; back to reasonable bedtimes for kids and adults, alike; back to resuming my role as the night cop: "Twenty minute warning.... ten minute warning... five minute warning... BEDTIME!"

The Incredible Power of One Hour

Sarah Peterson | Posted 09.21.2015 | Business
Sarah Peterson

Can I tell you a secret? Sometimes, I wake up demotivated. Sometimes, I'm uninspired, busy, or just really tired. But the crazy thing is, even with limited time and resources, I have still found a way to push forward every day.

5 Ways to Get Back on Track This Fall

Nicole Marie | Posted 09.03.2015 | Healthy Living
Nicole Marie

The aisles of all the local stores are packed with binders, dividers, lined paper, composition books, pens, pencils, crayons, and markers -- new schoo...

What Your Skin Needs During Your 30s, 40s And 50s

OWN | Lisa Capretto | Posted 09.03.2015 | OWN

Foaming washes, exfoliates, serums, scrubs, spot treatments, masks -- whatever your skincare routine consists of, there's a good chance it's the resul...

How To Get The Most Out Of 30 Minutes At The Gym

Thrillist | Posted 08.31.2015 | Healthy Living
Thrillist

As a working "professional" who spends way too much time writing articles, drinking coffee, and listlessly staring off into the unknown, I find it difficult to carve out some gym time to make those gains I've heard so much about. Sound familiar?

Back-to-School for Kids of Divorce

Jenny Kanevsky | Posted 08.20.2015 | Divorce
Jenny Kanevsky

The transition from summer to back-to-school can be difficult. It can be even more trying when it's the first year back to school after a divorce. My kids are going back to school in a week with the added twist of now living at two different houses.

24 Ways To Have The Best 24 Hours Ever

Posted 08.25.2015 | Healthy Living

From Manic Monday to Twisted Tuesday to Wacky Wednesday, it seems like there’s no escaping the chaos of a whirlwind work week. By the time we finall...

3 Ways to Prepare for Back to School Battles

Bavani Purushothaman | Posted 08.14.2015 | Parents
Bavani Purushothaman

Even I find it difficult getting back into the chaos, that is called school. As Benjamin Franklin said, "By failing to prepare, you are preparing to fail."