iOS app Android app


Even Creatives Need To Follow A Routine

Sophie Andrews | Posted 02.14.2017 | Business
Sophie Andrews

Creative entrepreneurs need to source this inspiration on a regular basis to fuel their work and their passions.

4 Ways To Make Space In Your Brain To Create

Quiet Revolution | Nidhi Berry | Posted 12.19.2016 | Healthy Living

This article first appeared on This is the second article in Quiet Revolution’s two-part series on seeking creativity. Check out last w...

The Boredom Vaccine And Why You Need It Now

Laura A Boggs | Posted 11.02.2016 | GPS for the Soul
Laura A Boggs

I have no idea what will happen, which means I'm on shaky ground. I feel like a tourist, with an orange jacket and clunky white sneakers. This is a good thing.

4 Things Moms Can Do To Avoid Stress

Gabrielle Pfeiffer | Posted 10.20.2016 | Parents
Gabrielle Pfeiffer

It's easy to get caught up in your routine and chores every day, but don't let it consume 100% of your life. It can be pretty stressful at times, but if you take it one day at a time and try to roll with the punches, you may be able to avoid stress a little better.

Routines That Work To Keep You On Track

Adriana Girdler | Posted 09.29.2016 | Business
Adriana Girdler

What every person needs to know about routines The focus on studying and standardizing work processes is been central to efficiency and productivity....

Six Simple Routines For Back To School Sanity

Dr. Vanessa Lapointe, R. Psych. | Posted 08.29.2016 | Parents
Dr. Vanessa Lapointe, R. Psych.

We are creatures of habit - whether we like it or not. As the long, lazy, unstructured days of summer come to a close, many of us feel an unbidden craving for the cozy, comfortable, structured routines of fall.

8 Ways To Prevent Lifestyle Burnout

Lisa Cox | Posted 06.22.2016 | Women
Lisa Cox

Have you ever started a new business venture, work project or taken on a new lifestyle practice? At first, you're high as a kite with enthusiasm and ...

Maintaining Momentum Over the Summer

Tammy Plunkett | Posted 05.03.2016 | Healthy Living
Tammy Plunkett

Here are a few hacks to help you maintain momentum so that you're not stuck starting from zero again in September.

11 Beauty Hacks You Can Do at Home

Rachel Hollis | Posted 04.21.2016 | Style
Rachel Hollis

What's your daily skincare routine? If you don't have one, you should definitely consider adding some of these all natural DIY products to your regimen. And the best part you can totally have a Spa Day without having to spend too much!

The Reverse Shampoo and Conditioner That Will Forever Change How You Wash Your Hair

Teen Vogue | Posted 04.01.2016 | Style
Teen Vogue

The real beauty of the reverse wash system was how it magically turned my dried-out strands into soft-as-silk hair that managed to feel light and clean, too.

4 Ways to Break Routine and Keep Things Fresh

Emily MacInnes | Posted 03.29.2016 | Women
Emily MacInnes

There are simple ways to snap out of your routine rut. With a little effort, you and your partner can break free from the day-to-day tedium, keeping each day fresh -- and your relationship even fresher. Follow these four tried-and-true strategies to ditch the rut you're in.

I Am Not Exceptional

Dr. Ipshita Basu Guha | Posted 03.15.2016 | Healthy Living
Dr. Ipshita Basu Guha

Love yourself, love your work, love who you are. There is always the possibility of becoming exceptional if you continue to do your routine work with slight improvements daily and have the courage to step up knowing that you are enough, the way you are.

10 Morning Practices To Create a Positive, Purposeful Day

Dr. Christi Hegstad | Posted 03.03.2016 | Healthy Living
Dr. Christi Hegstad

If you long for more meaning and purpose in your life, are a victim of your snooze alarm, or wish you felt greater fulfillment at the close of each day, pay careful attention to your mornings. Here are 10 simple ideas to consider:

Meet the #1 Sleight of Hand Artist in the World

Outspeak | Posted 03.02.2016 | HuffPost Live 321

Shin Lim's journey to the top of the magic world is one that would not have been possible in the days of David Copperfield. Lim is nearly completely self-taught, which is pretty rare in the magic community, because his family did not have the means to support his passion for magic.

How To Help Kids Adjust To Changes In Routine When Parents Travel

Amber Sabathia | Posted 02.22.2016 | Parents
Amber Sabathia

With both parents traveling, kids have to learn to be receptive to changes. Last year, I decided to bring my oldest to a summit with me. He was fascinated. It was a great way to spend quality time but it also showed that in the future this is what Mommy is doing when she goes away for work.

Time Management Tips for Busy Moms

Rachel Hollis | Posted 02.18.2017 | Women
Rachel Hollis

One of my favorite quotes is, "If something is important to you, you'll find a way. If it's not, you'll find an excuse." I get it you're busy, we're a...

How to Love Your Mondays

Kate Bartolotta | Posted 01.24.2017 | Healthy Living
Kate Bartolotta

I used to spend the second half of Sunday dreading Monday morning -- what a waste of a perfectly good evening! Over the years, little tweaks to my routine and shifts in my intention have changed things to the point that I am definitely in the "I Love Mondays" camp. Here's what I've found that works:

Former M.L.B. Player Tells You How To Create A Fitness Routine That Works

Quora | Posted 01.20.2017 | Healthy Living

How do you create a fitness schedule that works? originally appeared on Quora - the knowledge sharing network where compelling questions are answered ...

Why I/We Hate Exercise (And How to Circumnavigate Our Reluctance)

Jane Simon, M.D. | Posted 01.15.2017 | Healthy Living
Read More: Exercise, Hate, Why, Circumnavigate, Year, Thoughts, Health, Improve, Naturally, Loom, Acquired, Apple, Watch, Part, Feedback, Progress, Humans, Always, Objective, Reporters, Assumed, Electronic, Device, Keep, Honest, First, Week, Together, Reports, Failed, Meet, Goal, Medley, Feelings, Flood, Brain, Notes, Symphony, Wonder, Need, Voice, Shape Up, Fight, Back, Perfect, Neglected, Give, Credit, Flight, Stairs, Time, Spent, Stretching, Mat, Arguing, Waste, Law, Inertia, Handy, Simply, Principle, States, Object, Remain, Rest, Force, Behavior, Body, Bodies, Motion, Effort, Work, Cope, Saboteurs, Myriad, Voices, Race, Positive, Constructive, Action, Wait, Late, Game, Rapid, Heart, Rate Exacerbated, Emphysema, Smoking, Emergency, Care, Saved, Physical, Therapy, Recognize, Value, Daily, Routine, Sabotaging, Messages, Difference, Eat, Temperature, Weather, Hot, Cold, Die, Start, 88 Year Old, Proves, Never, Discomfort, Knees, Days, Stretch, Triad, Flexibility, Strength, Balance, Muscle, Groups, Helpful, Think, Most, Important, Day, Grants, Hours, Living, Meditation, Moment, Repeat, Ordeal, Tedium, Set, Sites, Future, Imagining, Beautiful, Healthy, Benefit, Build, Consistency, Advantageous, Bursts, Extended, Workouts, Yogis, Long, Distance, Runners, Tools, Listening, Music, Distract, Rewards, Breakfast, Royal, Canadian, Air Force, Plans, Fitness, 1962, Gentle, 11, New York Times, 7 Minute, Valuable, Reference, Terms, Walking, Achieve, Engaging, Adl, Good, News, Choices, Best, Eliminate, Nothing, Discipline, Equals, Comfort, Pleasure, Lifespan, Medical, Procedures, Accurate, Afterward, Another, Anything, Anyway, Applied, Begins, Capitalizing, Cares, Climbed, Describe, Discordant, Discovered, Easier, Economical, Either, Else, Emanating, Equipment-Free, Erect, Few, Helped, Impede, Include, Incorporating, Infrequent, Intra-Psychic, Laughable, Lengthened, Minutes, Newton’S, Nitty-Gritty, Pain-Free, Performed, Provide, Put, Reluctance, Sadly, Saviors, Strenuous, Strident, Suffered, Swallowed, Through, Workup, Healthy Living News
Jane Simon, M.D.

This equation is simple:a few minutes of discipline equals hours of comfort, pleasure, a lengthened lifespan, and less time spent on medical procedures.

The 'Stupid' Routine That Helped Ellen DeGeneres Get Her Start In Comedy

OWN | Lisa Capretto | Posted 12.29.2015 | OWN

Ellen DeGeneres took on a lot of odd jobs when she was in her 20s living in New Orleans. She painted houses, worked as a bartender and even sold vacuu...

Small Changes = Big Impact

Caitlin Grace | Posted 12.08.2016 | GPS for the Soul
Caitlin Grace

None of these changes were earth-shattering -- instead they have been a gradual shift and an internal quest for a more grounded, centered life. I can't wait to see what shifts and changes the next year brings.

How To Break Habits

Quora | Posted 10.30.2016 | GPS for the Soul

This is a great question and something all of us struggle with to a certain extent. Here are my ten ideas.

11 Inspiring Ideas For Your Morning Ritual

Elyse Santilli | Posted 09.29.2016 | Healthy Living
Elyse Santilli

Ready to shake up your morning routine? Here are 11 inspiring ideas for your morning ritual. You might like to try mixing and matching your top three.

Night Shift

Nina Griffin | Posted 09.24.2016 | Parents
Nina Griffin

September. Back to routine and structure; back to reasonable bedtimes for kids and adults, alike; back to resuming my role as the night cop: "Twenty minute warning.... ten minute warning... five minute warning... BEDTIME!"

The Incredible Power of One Hour

Sarah Peterson | Posted 09.21.2016 | Business
Sarah Peterson

Can I tell you a secret? Sometimes, I wake up demotivated. Sometimes, I'm uninspired, busy, or just really tired. But the crazy thing is, even with limited time and resources, I have still found a way to push forward every day.