The new and improved shoe gives you that “floaty-feeling” — and it comes highly recommended by experts.
Contrary to what many believe, running won’t ruin your knees. But if your form is even a little off, it can put stress on your joints.
Laken Hope Riley's death has sparked renewed concerns about women’s safety while exercising by themselves.
Are CBD and THC performance-enhancing drugs? Here's what the science says.
Here's how to avoid these issues and make your run as enjoyable as possible.
Joasia Zakrzewski, a decorated runner, placed third in the event.
The elite runner didn't set out to become a role model, but she's quickly become a spokesperson for inclusion within the sport.
We asked real runners and combed online reviews to find the best jackets for all-weather jogs.
Worried about getting the runs during your run? Five coaches get real about what to eat — and what to avoid (including protein bars).
Nine athletes competing in the Mount Cameroon Race of Hope in Buea town were injured, as well as 10 civilians.
