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Self Awareness

5 Secrets to Mastering Conflict

Dr. Travis Bradberry | Posted 10.22.2016 | GPS for the Soul
Dr. Travis Bradberry

How you handle conflict determines the amount of trust, respect, and connection you have with others. Conflict typically boils down to crucial conver...

How To Master The Invisible Hand That Shapes Our Lives

James Clear | Posted 10.20.2016 | Healthy Living
James Clear

Looking back, the most surprising thing about Robert Wadlow was his normal height and weight at birth. When he was born on February 22, 1918, Wadlow w...

Conscious Ingestion

Jae Ellard | Posted 10.20.2016 | GPS for the Soul
Jae Ellard

How could your life be different if you were to create more consciousness around what eyes, brain, body and heart ingest each day?

The Money Mistake

Catherine A. Wood | Posted 10.19.2016 | Business
Catherine A. Wood

If you refuse to make the sacrifice of investing in yourself, who will? No one. You are the only one who will invest in you.

Why Potential Won't Get You Far Without Direction

Celinne Da Costa | Posted 10.17.2016 | GPS for the Soul
Celinne Da Costa

"Wasted potential." That simple yet damning phrase is one that I often associate with my home country, Italy. Italy is, and in many ways always has ...

15 Body Language Secrets Of Successful People

Dr. Travis Bradberry | Posted 10.18.2016 | Healthy Living
Dr. Travis Bradberry

Our bodies have a language of their own, and their words aren't always kind. Your body language has likely become an integral part of who you are, to the point where you might not even think about it.

38 Of The Most Inspirational Quotes...Ever

Dr. Travis Bradberry | Posted 10.18.2016 | GPS for the Soul
Dr. Travis Bradberry

No one can deny the power of a good quote. They motivate and inspire us to be our best.

How to Deal with the Imposter Syndrome

Alexis Meads | Posted 10.14.2016 | Women
Alexis Meads

Have you ever felt like a fraud or been afraid that you would be found out? This is a fear that so many women have and it's called the Imposter Syndrome. I had dealt with it for years and honestly, it kind of sucks.

Why You're Having Trouble Moving On

Donna Labermeier | Posted 10.13.2016 | Healthy Living
Donna Labermeier

Never think that you've wasted months or years in a relationship or a job or some other situation that didn't turn out the way you had hoped. You are always exactly where you are supposed to be. No experience is ever wasted.

How To Stand Up For Yourself

David Wygant | Posted 10.12.2016 | Women
David Wygant

So the next time something happens in a moment, you will stand up for yourself right away and you will avoid confrontation in the future because you will learn how to communicate in the present. That's what it takes to stand up for yourself: avoiding confrontation and communicating in the present.

Learning Yourself

Corinda Lubin-Katz | Posted 10.12.2016 | Healthy Living
Corinda Lubin-Katz

So every once in a while, make that decision and remind yourself to have your own back. Then crank a song that hits you in the depths of your soul, and step out into the world to continue glowing and growing like only you can.

How A Puppy Can Teach You How To Stay In The Present

Linda Bloom LCSW and Charlie Bloom MSW | Posted 10.12.2016 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

As we, like the puppy, practice the art of stepping into our fears and repeatedly standing in the fire of challenges and opportunities that we might prefer to avoid, our capacity to face into the unfaceable grows and deepens.

7 Ways to Make Peace with Your Inner Critic

Alexis Meads | Posted 10.11.2016 | Women
Alexis Meads

Sometimes it can be so debilitating that in order to keep you from failing, it keeps you from doing the things you need to do in order to be successful.

Apology Vs. Confession

Phil Fragasso | Posted 10.10.2016 | GPS for the Soul
Phil Fragasso

Donald Trump's non-apology regarding his newest and most crass comments about women provides a pitch-perfect affirmation of this excerpt from 20/20 Mi...

'Are You Telling Me I'm Not Okay?' -- How To Maintain A Healthy Relationship With Guidance

Michael Mamas | Posted 10.10.2016 | Healthy Living
Michael Mamas

There are two things that hinder a healthy relationship with how we relate to self-help:

Everything You 'Know' About Millennials Is Wrong

Dr. Travis Bradberry | Posted 10.18.2016 | Business
Dr. Travis Bradberry

You are making a grave mistake anytime you allow generational stereotypes to affect how you treat your employees. Yet, companies often make wholesale changes based solely upon what they assume younger workers want.

12 Things Successful People NEVER Reveal About Themselves At Work

Dr. Travis Bradberry | Posted 10.10.2016 | Business
Dr. Travis Bradberry

Sharing the right aspects of yourself in the right ways is an art form. Disclosures that feel like relationship builders in the moment can wind up as obvious no-nos with hindsight.

How To Spot A Common Mental Error That Leads To Misguided Thinking

James Clear | Posted 10.19.2016 | Healthy Living
James Clear

Human beings have been blaming strange behavior on the full moon for centuries. In the Middle Ages, for example, people claimed that a full moon could...

The Energy Spectrum Of Work-Life Balance

Jae Ellard | Posted 10.06.2016 | Healthy Living
Jae Ellard

Energy can be described as a feeling you have, a charged or emotional thought you have, the way your body feels, or even the way the room feels in a m...

Echolocation Of The Soul: A New Perspective On Identity

Maran Whiting Hanley | Posted 10.04.2016 | Impact
Maran Whiting Hanley

I may always feel subject the forces of echolocation, moving to and from experience and reflecting back again, but like that bat I can determine outcome.

7 Reasons To Get Outside NOW

Catherine A. Wood | Posted 10.04.2016 | Healthy Living
Catherine A. Wood

"Nature is not a place to visit. It is home." -- Gary Snyder One of the main ways in which I know how to get back to being -- to feel connected and...

Why Meditation is Good for You?

Alex Ivanovs | Posted 10.03.2016 | GPS for the Soul
Alex Ivanovs

First and foremost, in order to do something in life there has to be a good reason for it, otherwise we would all be running around doing the same exa...

The Cure For Nasty Emails

Dr. Travis Bradberry | Posted 10.03.2016 | Business
Dr. Travis Bradberry

Dressing someone down via email is tempting because it's easy -- you have plenty of time to dream up daggers that strike straight to the heart, and you lack the inhibition that's present when the recipient is staring you in the face.

10 Fundamental Truths We Forget Too Easily

Dr. Travis Bradberry | Posted 10.03.2016 | Healthy Living
Dr. Travis Bradberry

It's surprising how easy it is to lose sight of the important things in life. Busy schedules and weekly routines have a tendency to put the brain on autopilot.

Sacred Seclusion

Donna Henes | Posted 09.30.2016 | Women
Donna Henes

This August, I was very lucky to spend two weeks at the MacDowell Colony in New Hampshire. It is a venerable and prestigious retreat facility that sup...