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Self Awareness

Why I Will Enjoy Today for Today

Barbara Jacoby | Posted 06.01.2015 | GPS for the Soul
Barbara Jacoby

Today is May 20, 2015. It is a very special day. The reason that it is special is because there has never, ever been a May 20, 2015 and there wi...

Why "Intelligent" Computers Are Dumber Than Your Ten-Year-Old

Deepak Chopra | Posted 06.01.2015 | Technology
Deepak Chopra

The human mind will always be ahead of computers when it comes to thinking, because no computer has ever had a thought or will have in the future, no matter how much good or bad they wind up doing.

8 Keys to Attract Good Energy Today

Alexandra Harra | Posted 05.29.2015 | Healthy Living
Alexandra Harra

Your mind, body, and soul are composed purely of energy. For this reason, what you feel translates into how you feel. And if you often feel sick, depr...

They Unfriended Me

Jenny G. Perry | Posted 05.28.2015 | Women
Jenny G. Perry

You will survive. It's not even a loss. If people choose to be in your life, in real life or on social media, they are your peeps. If not, let 'em go. They won't be there when you need them.

My Choice To Live: Part I

Jay Michael | Posted 05.28.2015 | Healthy Living
Jay Michael

This is the beginning of my story. My story to take a stage 4 cancer diagnosis and unravel it into my license to live. In fact, to live an even better and richer life than I ever could have imagined possible before cancer.

Booting People Out of Your Life? Some Must Go -- Some Have Time Limits

Greg Frucci | Posted 05.27.2015 | Healthy Living
Greg Frucci

The cool thing about this process is now you have a way to recognize the ones who truly are toxic and the ones who we just need to put a little distance between us and them. You can boot someone off forever.

How to Be Charitable

Rebecca Lammersen | Posted 05.27.2015 | Impact
Rebecca Lammersen

One cause is not more important than the other. They are equal because when we give intentionally, selfishly to what we believe in, it in turn has an impact. Our individual causes add up, helping others one-by-one, and ultimately, collectively we will save the world.

What I Learned After 30 Straight Days Of Blogging

Jonas Ellison | Posted 05.26.2015 | Healthy Living
Jonas Ellison

Thirty days ago, I was creatively stuck. But here's the thing: The mind is deeper than you can ever imagine. It's only when you get it circulating that you start to see its true potential. And after 30 days of blogging, I'm merely skimming the top. Creativity is infinite possibilities.

Self-Care: What Gets in the Way and 5 Things Not to Miss

Susanna Barkataki | Posted 05.26.2015 | Healthy Living
Susanna Barkataki

These kinds of practices are needed when we are healing major imbalances. But they are also essential to pepper throughout our busy lives. We can easily miss this when we feel at the peak of health.

The Value of Well-Timed Goodbyes and Art of Letting Go

Trana Pittam | Posted 05.26.2015 | Women
Trana Pittam

letting go a day too late can equal the difference between whether or not a person or an experience leaves your life as a fond memory or painful regret.

Just Because You Feel It Doesn't Mean It's the "Capital T" Truth

Sara Arey | Posted 05.22.2015 | Business
Sara Arey

One of my clients said something during a recent session that really struck me. He told me that he was finding himself moving away from his routine of safely doing what needs to be done to get what he needs to have.

The EAO Method

Sarah Liddle | Posted 05.22.2015 | GPS for the Soul
Sarah Liddle

Feeling unwanted, unworthy and unable are all negative emotions that stem from the ego. When you are born you do not come into this world with any neg...

Fixation vs. Focus: How to Be Naturally and Powerfully Creative

Julie Daley | Posted 05.23.2015 | Healthy Living
Julie Daley

Awareness and the wisdom of the body allow us to channel our life force to create with intention, while at the same time following the guiding hand of life. It's all a dance with life. We meet life and life meets us. It takes trust, and it takes being a willing, open dance partner.

The Power of Presence: 3 Simple Ways to Harness Mindfulness

Shakti Sutriasa, LCSW, MA | Posted 05.21.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

When we leave the moment by getting distracted by our thoughts, we lose the opportunity to experience what it feels to really be alive. We can easily get caught fixating about a past hurt or worrying about a future concern. But when we can bring our focus back to this moment, we have the opportunity to heal.

The Limits of Introspection

David Sze | Posted 05.19.2015 | Healthy Living
David Sze

Psychological research tells us that introspection is often a highly inaccurate source of self-knowledge. An over-reliance on introspection trips one up -- decreasing performance, reducing decision quality and even undermining self-insight.

How to Make Your Vulnerability a Strength in Three Steps

Ebonie Allard | Posted 05.18.2015 | Healthy Living
Ebonie Allard

Try not to set yourself up -- pick good people to share your vulnerabilities and your heart with. Slowly you will gain momentum and find that as you trust yourself more you will trust others more and then one day you'll find you are speaking to or acting with the bus driver or a stranger with the same heart and vulnerable realness as you would your bestie.

Is Your Focus Within or On Others?

Margaret Paul, Ph.D. | Posted 05.14.2015 | Healthy Living
Margaret Paul, Ph.D.

The joy of taking loving action in your own behalf, of feeling filled with love from Spirit and sharing that love with others is indescribable. Once you discover it, you will no longer attach your happiness and safety to others or to events. Happiness and a deep sense of inner safety can become your way of being, whether you are alone or with others.

Prescription for Indecisiveness: Get Out of the Huddle

Alka Dhillon | Posted 05.14.2015 | Healthy Living
Alka Dhillon

When you are unattached to the outcome of the decision, you make decisions that create space for the best possible outcome for you. However, when you are attached to the outcome, fear and indecisiveness come and take the space and then the outcome is much less ideal and a very stressful experience.

When You Feel Like A Fraud, Faker Or Impostor

Abiola Abrams | Posted 05.13.2015 | Women
Abiola Abrams

My coaching clients are what I call Big Vision Women. These are women who are making a tremendous impact in the world, and they seem to have everything -- except what they really want.

Resistance and Getting Our Last Bit of Sh*t Together to Finish the Race

Kay Tacke Morse | Posted 05.13.2015 | Women
Kay Tacke Morse

I am losing weight so I can hike with my kids by Mother's Day. I am having back to back Tinder dates because I am finding My Person this year. I am studying Math 101 so I can feel smart. I am reading this book so I do not get kicked out of bookclub. I am dancing so I can feel the Angels when I move.

Are Words a Window to the Soul? My Journey as a Dad, at Work and in Life

Karthik Rajan | Posted 05.12.2015 | Business
Karthik Rajan

There is a time and place for a no, a child trying to put a hand in a stove is a classic example. For less time-sensitive endeavors, I always wondered, is there something better than "No, you cannot have ice cream unless you have your dinner," with hands on our hip?

Getting Divorced Over Sponge Bob and Other Pettiness That Severs the I Dos

Kay Tacke Morse | Posted 05.12.2015 | Divorce
Kay Tacke Morse

I got divorced over Sponge Bob and ten thousands other reasons. Our glaring incompatibility was there from the start. We ran out of positive illusion. We did not have enough deposits in our Bank of Love to maintain respect and love for the other.

5 Easy Steps for Inner Calm

Robbi Rucker | Posted 05.12.2015 | Healthy Living
Robbi Rucker

Life is a wild adventure. Just remember to buckle up, check your mirrors and purposefully move toward your destination. There is no complete control or omniscient knowing of what's to come; yet there is deep, passionate awareness when we choose among the many directions we can take each day towards creating inner calm.

Today's Lesson

Donna Labermeier | Posted 05.12.2015 | Healthy Living
Donna Labermeier

If you choose to learn what your consciousness is teaching you -- because it really is a choice -- and you don't want to feel like you're Bill Murray in the movie "Groundhog Day," then take note of these three ways to gain awareness and remain cool, calm, and centered no matter what happens.

One Thing You Can Do to Know Yourself Better

Amy Crumpton | Posted 05.12.2015 | GPS for the Soul
Amy Crumpton by Daniel Bowman The rain was coming down hard on the skylight in my living room just before 6 a.m. I breathed in the smell of my ...