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Self Awareness

Choosing to Monitor Our Thoughts

Barbara A. Bernard | Posted 05.11.2016 | Healthy Living
Barbara A. Bernard

"I've decided that MY life is not a dress rehearsal." What he said is true for all of us. It means our choices matter. Exploring and learning from our experiences are an ongoing part of our journey.

The Right Way to Break Up With a Popular Partner

Alexandra Harra | Posted 05.11.2016 | Healthy Living
Alexandra Harra

Shock will surely run rampant through your circle. Your friends will criticize you endlessly and your mother will warn that you'll end up alone. Even your dog will shoot you a look of deep regret. Regardless, you have your own reasons to do it.

Learning to Live Without Masks

Angela Howell | Posted 05.10.2016 | GPS for the Soul
Angela Howell

Love takes off masks that we fear we cannot live without and know we cannot live within. ~ James A. Baldwin ~ Human beings are like trees, with branc...

The Illusion of Freedom

Matt Hearnden | Posted 05.09.2016 | GPS for the Soul
Matt Hearnden

My phone rang and it was the call I'd been expecting. We talked about how I was, how she was, and other stuff I can't remember. But I didn't care ...

Teaching Yourself to 'Sit' and 'Stay'

Diana Lang | Posted 05.09.2016 | Healthy Living
Diana Lang

From a spiritual perspective there is a perfect time for everything. We can stay busy and distracted by chasing after every squirrel, or we can wait for right timing.

I Am the God

Andrea Quintero | Posted 05.09.2016 | GPS for the Soul
Andrea Quintero

In the eyes of the most contemporary spiritual movements, this god force is constantly with us -- or gazing over us as we also gaze towards it. Here, both subjects act as observers checking to see if the object of attention remains within the frame of focus.

11 Ways To Beat Procrastination

Dr. Travis Bradberry | Posted 05.07.2016 | Business
Dr. Travis Bradberry

The key to beating procrastination is to understand that procrastination is rooted in emotions. These strategies will help you to turn the procrastination doom loop on its head and to achieve greater productivity than ever before.

Real Perspective

David Bernstein | Posted 05.06.2016 | Healthy Living
David Bernstein

here is no playbook how to manage and cope with the loss. Just remember....whether you are part of the journey or watching from a far...parents think and remember everything. We are consumed by the past, present and future. The one thing that we need consistent is the reminder our children are not forgotten. "It takes a village."

Disco Lives

Mitch Rosenzweig | Posted 05.05.2016 | Good News
Mitch Rosenzweig

It's important to be able to let that door be open sometimes, especially when you are alone.

What Is a Manager's Role in Work-Life Balance?

Jae Ellard | Posted 05.04.2016 | Healthy Living
Jae Ellard

One role of a manager is to lead, and it's difficult to lead cultural transformation if managers are not willing to talk about some of the real blocks to building a sustainable, profitable organization. Change will not happen overnight. These types of behavioral shifts take time to interrupt, and can only happen one behavior, one authentic conversation at a time.

Don't Simply Turn Away

Larry Shushansky | Posted 05.03.2016 | Healthy Living
Larry Shushansky

National health observances can sharpen our awareness, making us a little more sensitive to people in need, which then motivates us into action.

The 7 Signs You're Faking It

Zach Mercurio | Posted 05.03.2016 | Healthy Living
Zach Mercurio

This old fable illustrates what I see working professionals, college students, and organizations doing all too often: Sacrificing their authentic selves and purpose for some illusion of what they should be.

9 Skills You Should Learn That Pay Dividends Forever

Dr. Travis Bradberry | Posted 05.03.2016 | Business
Dr. Travis Bradberry

The further along you are in your career, the easier it is to fall back on the mistaken assumption that you've made it and have all the skills you need to succeed. The tendency is to focus all your energy on getting the job done, assuming that the rest will take care of itself. Big mistake.

Don't Let Tradition Cage Your Ambition

Greg Hague | Posted 05.02.2016 | Good News
Greg Hague

Last week I attended a mastermind event hosted by my good friend and partner, Harvey Mackay (Author of Swim with the Sharks Without Being Eaten Alive)...

If a Dandelion Had a Ted Talk: Mastering Creative Integrity & Your Critics

Kat Cowley | Posted 05.02.2016 | Good News
Kat Cowley

Ted Talks have changed the way we instigate & replenish passions around the world. No longer do you need a conference ticket, several hundred dollars ...

The Nature of Perception

Petros Koublis | Posted 05.02.2016 | Arts
Petros Koublis

"Latona" Santorini, Greece | image by ● When we look in the mirror what we see is only a reflection. This is how our mind works...

It Doesn't Always Work Out... Or Does It?

Erin McElroy | Posted 05.02.2016 | GPS for the Soul
Erin McElroy

When it feels like nothing is working, like I am stuck or even moving backwards...that is when I need to both find my center and also take a step back to get the landscape perspective. There is something much greater at play than my own story.

Greatness Is My Story!

Jamelle Sanders | Posted 05.02.2016 | Healthy Living
Jamelle Sanders

However, when you write something so personal all kinds of challenges arise. The time has come for me to share about my journey and the lessons that have made me who I am today. I hope that my journey will in some way inspire you to greatness!

8 Ways Body Language Beats IQ

Dr. Travis Bradberry | Posted 05.02.2016 | Business
Dr. Travis Bradberry

We often think of body language as the result of our attitude or how we feel. This is true, but psychologists have also shown that the reverse is true: changing your body language changes your attitude.

10 Signs You're Burning Out (And How To Stop It)

Dr. Travis Bradberry | Posted 04.30.2016 | Business
Dr. Travis Bradberry

Even the best jobs can lead to burnout. The harder you work and the more motivated you are to succeed, the easier it is to get in over your head.

8 Things Ridiculously Successful People Do Before 8 AM

Dr. Travis Bradberry | Posted 05.02.2016 | GPS for the Soul
Dr. Travis Bradberry

Developing a successful morning routine is essential. While the above strategies are tried and true, you should build upon them with other activities that work for you.

So, Is Work Everything You Dreamed It Would Be?

Dan Pontefract | Posted 04.29.2016 | Business
Dan Pontefract

As you pack up for the day, and head out to your car or the subway, you start reflecting about your job, your work, your organization, your life. Is this it?

Intro to Meditation -- The Joy of Self-Observation

Devi Sawh | Posted 04.29.2016 | GPS for the Soul
Devi Sawh

A consistent and sincere meditation practice can give experiences of peace, lightness and unburdening. It eventually brings an awareness of inner beauty, purity and innocence as well.

Giving things the attention they deserve...

Sherlyn Dorsey | Posted 04.28.2016 | Parents
Sherlyn Dorsey

As I sit and reflect about the times when i've felt most overwhelmed, frustrated and out of sorts, I am always hit with the glaring truth, it's becau...

Geek Out On Self Awareness

Jamie Cornell | Posted 04.28.2016 | Parents
Jamie Cornell

Self Awareness is my current line of work, and I am somewhat obsessed with it. From where I have stood in work and personal experiences, those individuals with a very real view of themselves are the most effective and influential people.