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Self Awareness

11 Surprising Habits Of Powerful People

Dr. Travis Bradberry | Posted 09.04.2016 | Business
Dr. Travis Bradberry

Powerful people are never satisfied with the status quo. They're the ones who constantly ask, "What if?" and "Why not?" They're not afraid to challenge conventional wisdom, and they don't disrupt things for the sake of being disruptive; they do so to make things better.

10 Ways Ridiculously Successful People Think Differently

Dr. Travis Bradberry | Posted 09.06.2016 | Business
Dr. Travis Bradberry

Successful people come from all walks of life, yet they all have one thing in common: where others see impenetrable barriers, they see challenges to embrace and obstacles to overcome.

A Personal Tale Of Adventure And Inadequacy

Alexis Meads | Posted 08.31.2016 | Women
Alexis Meads

Isn't it funny how feeling inadequate in one area can leak into other areas of our life?

The Lost Art Of Self-Reliance

Michael Mamas | Posted 08.30.2016 | Healthy Living
Michael Mamas

We would do well then to honor and evolve the reliance on our own inner sense. This self-reliance process is the subjective approach to understanding life. Taking the time to fully feel our reaction to what is being presented is the first step.

11 Habits Of Ridiculously Likeable People

Dr. Travis Bradberry | Posted 08.29.2016 | Healthy Living
Dr. Travis Bradberry

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few--the good lo...

13 Questions That Will Change Your Life

Dr. Travis Bradberry | Posted 08.28.2016 | GPS for the Soul
Dr. Travis Bradberry

When things aren't going quite the way you'd like them to, it's often the result of not asking yourself the right questions. Some questions are hard t...

The Illusion of Lack

Candace Peterson | Posted 08.24.2016 | Women
Candace Peterson

I think I realized that I didn't have much power when I started school. I skipped kindergarten (much to my dismay) and went straight into 1st grade at a small town, mostly white, Christian, tight knit school where everyone's parents knew each other and everyone had just finished graduating together three months before.

Will We Ever Really Know Ourselves?

Deepak Chopra | Posted 08.22.2016 | GPS for the Soul
Deepak Chopra

When the ancient Greeks first uttered the dictum "Know thyself," they had another choice. They could have said "Know lots of other things." In one dir...

The Naked Truth Shall Set You Free -- Or Send You To A Hot Tub...

Maria Montgomery | Posted 08.22.2016 | GPS for the Soul
Maria Montgomery

To acknowledge everything you feel every instant of the day, without trying to fix it, or getting lost in it, is hard. It's a matter of awareness with...

Personal Freedom Should Be A Commitment, Not A Fight

Celinne Da Costa | Posted 08.22.2016 | GPS for the Soul
Celinne Da Costa

Freedom is not something you need to consistently fight for more of. Similar to income, there is a tipping point -- after you reach a certain point, having more money won't make you happier, and neither will having more freedom.

9 Habits Of Highly Emotionally Intelligent People

Dr. Travis Bradberry | Posted 08.22.2016 | Healthy Living
Dr. Travis Bradberry

How much of an impact does emotional intelligence (EQ) have on your personal and professional success? The short answer is: a lot! It's a powerful way to focus your energy in one direction with a tremendous result.

My Journey Of A Million Mistakes

Kelly Benamati | Posted 08.17.2016 | Healthy Living
Kelly Benamati

Everyone has had experiences of being grateful beyond words for surprises, wishes granted, hard work paying off, self-fulfilling prophecies being fill...

Why You Should Apologize For Your Brand Of Awesome

Greg Kushnick, Psy.D. | Posted 08.16.2016 | Healthy Living
Greg Kushnick, Psy.D.

The advanced version of healthy narcissism would be to realize that your happiness and self-worth is actually tied into spreading love to the world, especially people who care about you and support you.

Change Your Thoughts, Change Your Life

Michael Thomas Sunnarborg | Posted 08.16.2016 | Healthy Living
Michael Thomas Sunnarborg

Embed from Getty Images We all have the potential to create the life we want. But in order to do that, we first need to understand the power of our p...

On Thriving

Jessica Kahan | Posted 08.15.2016 | Divorce
Jessica Kahan

Your life is upside down and everything you defined yourself as is shifting. You are watching your partner of close to 20 years move out and then selling a house and moving all the while reminding yourself to breathe and reminding your kids that their world is not ending.

Avalanche Protection Program: Adventures In Self Care

Maran Whiting Hanley | Posted 08.17.2016 | Healthy Living
Maran Whiting Hanley

Adulthood is a potpourri of beauty and heartache, joy and adversity. It can be difficult and unexpected. In a battle for survival, stress and confli...

8 Ways To Get People To Take You More Seriously

Dr. Travis Bradberry | Posted 08.15.2016 | Business
Dr. Travis Bradberry

If you really want to be taken more seriously at work, you should start by looking in the mirror and doing what you can to increase your influence.

10 Uncomfortable Deeds That Will Make You Far More Successful

Dr. Travis Bradberry | Posted 08.15.2016 | Business
Dr. Travis Bradberry

Staying in your comfort zone means stagnation. Just as an oyster only makes a pearl when it's irritated by a grain of sand, no one has ever accomplished anything remarkable when comfortable.

6 Things That Hold Us Back From Seeing Ourselves For Who We Really Are

Panache Desai | Posted 08.26.2016 | Healthy Living
Panache Desai

These hindrances are Universal, but they don't have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.

5 Ways To Practice Self-Love

Ursula Nwobu | Posted 08.11.2016 | GPS for the Soul
Ursula Nwobu

While different people have different ways of expressing self-love, I'll recommend a few ideas that will settle you quite easy. The result is same; a satisfied and peaceful mind, walking around in a healthy body.

The Search For The Miraculous

Andrea Quintero | Posted 08.08.2016 | GPS for the Soul
Andrea Quintero

o be human is to accept that we exist as a rainbow of emotions. To be human is to embrace, without rejection - the principle of trust and acceptance.

Quantum Living - The Science of Life > Life, Liberty, Freedom And A Revolution Of The Mind

Marina Rose, QDNA | Posted 08.08.2016 | GPS for the Soul
Marina Rose, QDNA

What is freedom? From the small personal freedoms to the grander notion of political liberty, freedom is defined as many things. Many would defi...

Stress Literally Shrinks Your Brain (7 Ways To Reverse This Effect)

Dr. Travis Bradberry | Posted 08.08.2016 | Business
Dr. Travis Bradberry

We all know that living under stressful conditions has serious emotional, even physical, consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives?

Why The Best Leaders Have Conviction

Dr. Travis Bradberry | Posted 08.06.2016 | Business
Dr. Travis Bradberry

Conviction in a leader is an incredibly valuable yet increasingly rare trait. It's in short supply because our brains are wired to overreact to uncertainty with fear. As uncertainty increases, the brain shifts control over to the limbic system, the place where emotions, such as anxiety and panic, are generated.

8 Secrets of Great Communicators

Dr. Travis Bradberry | Posted 08.07.2016 | Business
Dr. Travis Bradberry

When it comes to communication, we all tend to think we're pretty good at it. Truth is, even those of us who are good communicators aren't nearly as g...