iOS app Android app

Self Awareness

Goalless Resolutions

Samie Al-Achrafi | Posted 12.29.2015 | Impact
Samie Al-Achrafi

For those of you who know me well, you'll know that I am on a quest for a goalless life, as it seems to me that happiness all to often sits on the other side of achieving goals. What is needed from us all now, more than ever, is for us to be present and live in the now. It sounds easy, but in reality it can be the hardest thing we do.

I Did 1 Million Positive Affirmations in 101 Days

Mala Rambharose | Posted 12.29.2015 | GPS for the Soul
Mala Rambharose

In mid-September I decided to do 10,000 positive affirmations a day for 10 days and so many outstanding things happened that I ended up doing it for ...

Are You Flunking The Self-Love Challenge?

Pamela Madsen | Posted 12.29.2015 | Fifty
Pamela Madsen

What if self loving is really about allowing ourselves pleasure instead of having to always approve of our image in the mirror?

How to Connect With Your Spiritual Guidance

Margaret Paul, Ph.D. | Posted 12.28.2015 | GPS for the Soul
Margaret Paul, Ph.D.

Problems connecting with your spiritual guidance? Here's how! Did you know that connecting with Spirit -- with your personal spiritual Guidance -- i...

Advent Calendar

Pekka Pirhonen | Posted 12.28.2015 | GPS for the Soul
Pekka Pirhonen

I've been writing an Advent Calendar by tweeting in @Onnivaattori. I chose some sample sentences from my book "Onnivaattori -- Itsen johtamisen kev...

What Makes a Leader?

Dr. Travis Bradberry | Posted 01.06.2016 | Business
Dr. Travis Bradberry

Similar to the point above, just because you have a C-level title, doesn't automatically make you a "leader." I often stress the fact that you don't need a title to lead. You can be a leader in your workplace, your neighborhood, or your family, all without having a title.

9 Habits of Profoundly Influential People

Dr. Travis Bradberry | Posted 12.27.2015 | Business
Dr. Travis Bradberry

Influential people aren't buffeted by the latest trend or by public opinion. They form their opinions carefully based on the facts. They're more than willing to change their mind when the facts support it, but they aren't influenced by what other people think, only by what they know.

6 Small Ways I Tried To Be A Better Person In 2015

Daffnee Cohen | Posted 12.24.2015 | Healthy Living
Daffnee Cohen

Here are a few small things I did to grow this year. Try some of them out on your own or write down the things you did this year that make you feel good inside. Additionally, start thinking about the things you can do next year to work towards your goals.

Love Really Is the Answer!

Allen Vaysberg | Posted 12.23.2015 | GPS for the Soul
Allen Vaysberg

Yesterday I was being interviewed on a talk show at the end of which the host asked for my last advice to the audience. What came out was a rather ...

A Gift to Yourself

Lara Fielding | Posted 12.22.2015 | Healthy Living
Lara Fielding

At the end of the day, we cannot give what we do not have. Building the skill of compassionate self awareness is the first step in building more authentic and connected relationships with others. Just as the philosophers have proposed that being altruistic is ultimately always selfish, perhaps sometimes being selfish is ultimately altruistic!

Mindfulness Equals Mindless-ness

Andrea Quintero | Posted 12.22.2015 | GPS for the Soul
Andrea Quintero

I've often examined that if we can study our mind -- then we are not the mind. I can further state that if we can still our mind -- we are not our mi...

How To Do Battle Against Your Inner Critic -- And Win

Jennifer Connolly | Posted 12.21.2015 | Fifty
Jennifer Connolly

How's that inner self-critic working out for you? The negative one. The one who preys on your insecurities. Confirms your self doubts and attacks your confidence. I struggled with mine this week then kicked her to the curb. Sometimes I'm not so lucky.

10 Habits of Ultra-Likeable Leaders

Dr. Travis Bradberry | Posted 12.21.2015 | Business
Dr. Travis Bradberry

Becoming a more likable leader is completely under your control, and it's a matter of emotional intelligence (EQ). Unlike innate, fixed characteristics, such as your intelligence (IQ), EQ is a flexible skill that you can improve with effort.

9 Phrases Smart People Never Use In Conversation

Dr. Travis Bradberry | Posted 12.19.2015 | GPS for the Soul
Dr. Travis Bradberry

Verbal slip-ups often occur because we say things without knowledge of the subtle implications they carry. Understanding these implications requires social awareness--the ability to pick up on the emotions and experiences of other people.

Letting Go

Stacey James | Posted 12.18.2015 | GPS for the Soul
Stacey James

I believe one of the hardest things in life that we have to do at some point is learn to let go. I think it is one of the hardest things to do because...

The Only Useless Emotion

Kaila Proulx | Posted 12.17.2015 | Healthy Living
Kaila Proulx

Let it come and go through your life, but don't let it stop you from truly living. Like thoughts, shame only has power based on our reaction to it. Otherwise it is just another emotion. A side effect of being human.

Listening When the Soul Speaks

Emily Madill | Posted 12.15.2015 | GPS for the Soul
Emily Madill

The work is often in coming back to the place of hearing the soft yet powerful whisper of our truth. It is in honoring our truth by following through with our inclinations that will lead us to our joy and unique version of a fulfilling life.

Unhappy Millenials: What We Can Do to Succeed in Life and Business

Jacobo Plu | Posted 12.15.2015 | Business
Jacobo Plu

The Challenge It may be a stereotype, but one that bears some resemblance to the truth. From my experience, the Millennial generation is, well, diffe...

Life Coaching With Mr. Trump!

Michael Wigge | Posted 12.14.2015 | GPS for the Soul
Michael Wigge

Howdy everybody, Billionaire Donald Trump has been the individual of the year for some, in spite of the fact that he came to this title by being the...

7 Things to Do and Never Do While Dating

Alexandra Harra | Posted 12.14.2015 | Healthy Living
Alexandra Harra

Avoid these all-too-common dating mistakes that can deter a fabulous relationship from forming and follow the rules that will lead to many more romantic outings:

Letting Go of Self-Image and Focusing on Self-Concept for Lasting Happiness

Michelle Zarrin | Posted 12.14.2015 | Healthy Living
Michelle Zarrin

The formula is simple: When you feel rich and fulfilled on the inside, your positive self-concept will naturally attract circumstances into your life that make your self-image shine.

How to Get in Touch With Your Awareness

Chandresh Bhardwaj | Posted 12.13.2015 | GPS for the Soul
Chandresh Bhardwaj

Every morning when you wake up and every night before you go to sleep, simply take few minutes to meditate, and I promise, you will really start to feel the flow of awareness. In addition, I've found that these basic lifestyle changes have helped me find more awareness.

6 Unusual Habits of Exceptionally Creative People

Dr. Travis Bradberry | Posted 12.14.2015 | Business
Dr. Travis Bradberry

Day jobs provide more than the much-needed financial security to create freely. They also add structure to your day that can make your creative time a wonderful release. The list of successful, creative minds who kept their day jobs is a long one.

9 Idiotic Office Rules That Drive Everyone Insane

Dr. Travis Bradberry | Posted 12.12.2015 | Business
Dr. Travis Bradberry

Companies need to have rules--that's a given--but they don't have to be shortsighted and lazy attempts at creating order. If companies can rethink their policies and remove or alter those that are unnecessary or demoralizing, we'll all have a more enjoyable and productive time at work.

On the Blindness of Blind Spots...

Heather Furby | Posted 12.11.2015 | Business
Heather Furby

I was just dreaming about getting a new office. I was at a presentation a few weeks back in a conference room that was surrounded by trees and a little walking path...and I thought "Hey! Wouldn't THAT be cool? I could work AND be in nature..."