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Self Awareness

'Are You Telling Me I'm Not Okay?' -- How To Maintain A Healthy Relationship With Guidance

Michael Mamas | Posted 10.10.2016 | Healthy Living
Michael Mamas

There are two things that hinder a healthy relationship with how we relate to self-help:

Everything You 'Know' About Millennials Is Wrong

Dr. Travis Bradberry | Posted 10.18.2016 | Business
Dr. Travis Bradberry

You are making a grave mistake anytime you allow generational stereotypes to affect how you treat your employees. Yet, companies often make wholesale changes based solely upon what they assume younger workers want.

12 Things Successful People NEVER Reveal About Themselves At Work

Dr. Travis Bradberry | Posted 10.10.2016 | Business
Dr. Travis Bradberry

Sharing the right aspects of yourself in the right ways is an art form. Disclosures that feel like relationship builders in the moment can wind up as obvious no-nos with hindsight.

How To Spot A Common Mental Error That Leads To Misguided Thinking

James Clear | Posted 10.19.2016 | Healthy Living
James Clear

Human beings have been blaming strange behavior on the full moon for centuries. In the Middle Ages, for example, people claimed that a full moon could...

The Energy Spectrum Of Work-Life Balance

Jae Ellard | Posted 10.06.2016 | Healthy Living
Jae Ellard

Energy can be described as a feeling you have, a charged or emotional thought you have, the way your body feels, or even the way the room feels in a m...

Echolocation Of The Soul: A New Perspective On Identity

Maran Whiting Hanley | Posted 10.04.2016 | Impact
Maran Whiting Hanley

I may always feel subject the forces of echolocation, moving to and from experience and reflecting back again, but like that bat I can determine outcome.

7 Reasons To Get Outside NOW

Catherine A. Wood | Posted 10.04.2016 | Healthy Living
Catherine A. Wood

"Nature is not a place to visit. It is home." -- Gary Snyder One of the main ways in which I know how to get back to being -- to feel connected and...

Why Meditation is Good for You?

Alex Ivanovs | Posted 10.03.2016 | GPS for the Soul
Alex Ivanovs

First and foremost, in order to do something in life there has to be a good reason for it, otherwise we would all be running around doing the same exa...

The Cure For Nasty Emails

Dr. Travis Bradberry | Posted 10.03.2016 | Business
Dr. Travis Bradberry

Dressing someone down via email is tempting because it's easy -- you have plenty of time to dream up daggers that strike straight to the heart, and you lack the inhibition that's present when the recipient is staring you in the face.

10 Fundamental Truths We Forget Too Easily

Dr. Travis Bradberry | Posted 10.03.2016 | Healthy Living
Dr. Travis Bradberry

It's surprising how easy it is to lose sight of the important things in life. Busy schedules and weekly routines have a tendency to put the brain on autopilot.

Sacred Seclusion

Donna Henes | Posted 09.30.2016 | Women
Donna Henes

This August, I was very lucky to spend two weeks at the MacDowell Colony in New Hampshire. It is a venerable and prestigious retreat facility that sup...

Lessons From Sun Tzu: How To Use Military Strategy To Build Better Habits

James Clear | Posted 10.04.2016 | Healthy Living
James Clear

Sun Tzu was a legendary military strategist in ancient China and he is the author of the famous book, The Art of War. He was a master of "soft power" ...

The Art of Parenting: Learning To Live at the Edge of the Unknown

Miriam Mason Martineau | Posted 09.29.2016 | Parents
Miriam Mason Martineau

As parents -- as people! -- we all (I'm pretty sure all of us, yes?) wish there were a simple way, a method that is tried and true and guaranteed to get us the results we hope for... be this a fitness program, a healthy diet, a supplement protocol, a parenting handbook, a financial plan, a spiritual practice, a qualified approach to ANYTHING.

100 Layers Of Self-Love

Kajal Pandey | Posted 09.28.2016 | GPS for the Soul
Kajal Pandey

Instead of bashing what we hate, why not promote what we love? By focusing on the world we want to live in -- we can begin little by little to move closer to this reality. It begins with me, it begins with you.

My Best-Kept Secret To Having It All

Catherine A. Wood | Posted 09.26.2016 | GPS for the Soul
Catherine A. Wood

Each one of our goals adds up to paint the bigger picture of the dreams, growth, and purpose that we want to see when we look back at the end of our lives. Just don't settle and wait until the end to get completion.

Purification on the High Seas; Discovering the Power of Focus from a Whale Watch Gone Bad

Robin Hoffman | Posted 09.26.2016 | Comedy
Robin Hoffman

I've never been much of a meditator. Thoughts flash too fast and furious on a wide range of equally irrelevant subjects. My nails are worn to nubs from picking and biting. But, at age 51, I've finally experienced the power and beauty of lack of thought.

Human Being Versus Human Doing

Michelle Zarrin | Posted 09.26.2016 | GPS for the Soul
Michelle Zarrin

There are two ways we can function in this world. We can navigate using the spirit, or using the mind. The spirit will put us into contact with soul expression and expansion, while the mind will put us into contact with schemes and strategies.

Do You Have Something In Mind?

Dani Dixon | Posted 09.23.2016 | GPS for the Soul
Dani Dixon

According to the internet, life should be this simple. Stop thinking negative thoughts and have nothig but happy thoughts all day long , like a 24 ho...

Get Out Of Your Head And Trust Your Gut

Suzannah Galland | Posted 09.22.2016 | Healthy Living
Suzannah Galland

While intuitive reactions aren't always very clear cut, the body never lies and there are many ways to detect subtler signals from your body. The more conscious, present, and aware you become, the easier it will be to follow your intuitive body, because consciousness works with awareness.

Make Your Life Better by Saying Thank You in These 7 Situations

James Clear | Posted 09.21.2016 | Healthy Living
James Clear

I don't say "Thank You" as often as I should and I doubt I'm the only one. In fact, I'm starting to believe that "Thank You" is the most under-apprec...

The Art And Science Of Why You Live Where You Live

Loren-Paul Caplin | Posted 09.21.2016 | GPS for the Soul
Loren-Paul Caplin

The chatter in your head may be the real reason you live where you live. When I first moved from Los Angeles to New York City a few decades ago, I ha...

How I Went From Being The World's Biggest Pushover To An Empowered Business Woman

Michelle Dempsey | Posted 09.20.2016 | Women
Michelle Dempsey

For as long as I've been on this planet of ours, I've been taught that putting yourself first in any situation could be perceived as selfish - and that selfish, is the worst thing you could ever be.

How To Set Yourself Free And Live Your Dream!

Fani Stipkovic | Posted 09.19.2016 | GPS for the Soul
Fani Stipkovic

I often love to start the day reading inspiring messages that lift me up enough to go full speed ahead and start my day off with a bang. However, only...

50 Inspirational Quotes to Motivate You

Dr. Travis Bradberry | Posted 09.19.2016 | GPS for the Soul
Dr. Travis Bradberry

Great quotes can be inspirational and motivational. Here are 50 great quotes to motivate you: Nothing is impossible, the word itself says "I'm poss...

The 6 Secrets Of Self-Control

Dr. Travis Bradberry | Posted 09.18.2016 | GPS for the Soul
Dr. Travis Bradberry

The important thing to remember is you have to give these strategies the opportunity to work.