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Self Awareness

Releasing Desire and Embracing Divine Love

Alex Ivanovs | Posted 07.08.2016 | GPS for the Soul
Alex Ivanovs

All of us are equals. We all share the same energetic experiences, we all cope with the same emotional feelings and patterns. While it's true that all...

Why Do We Fight For What We Don't Want?

Celinne Da Costa | Posted 07.06.2016 | Healthy Living
Celinne Da Costa

We each define success our own way. To me, success is no longer how quickly and efficiently I can tick off American Dream checkboxes. Success is the ability to unapologetically be. Life is too short and too precious to live by someone else's rules.

Stop Taking Criticism (And Praise) Personally

Matt Hearnden | Posted 07.06.2016 | GPS for the Soul
Matt Hearnden

When we realize we're more than our work, when we realize we're allowed to value ourselves more than we value the opinion of others, we stop taking our criticism and our praise so personally.

Vacation To Worcation: 3 Ways To Become a Productive Digital Nomad

Brian David Crane | Posted 07.05.2016 | Travel
Brian David Crane

Tired of spending your workday sitting in an office? Or maybe you've just come back from a trip, and you've got a serious case of wanderlust? If you're like me, then you know that the more places you travel, the more you want to see and explore.

How To Gain The Right Level Of Self-Confidence

Fani Stipkovic | Posted 07.05.2016 | GPS for the Soul
Fani Stipkovic

I always say, there are two kinds of people. People who dwell about what they could have done better yesterday, the mistakes have they made, or how by...

Writing from the Soul: How Your Story Defines Your Self

Suzannah Galland | Posted 07.05.2016 | GPS for the Soul
Suzannah Galland

Why do so many of us feel like our lives are fictions that need revision? It's because every one of us has a specific, unique story that we tell ourse...

5 Ways To Experience Flow And Get Crazy Productive

Dr. Travis Bradberry | Posted 07.05.2016 | Business
Dr. Travis Bradberry

The average person has 70,000 thoughts each day, and if you don't learn to organize them, they have the potential to wreak havoc on your productivity.

12 Lessons You Learn Or Regret Forever

Dr. Travis Bradberry | Posted 07.03.2016 | Business
Dr. Travis Bradberry

Sticking your neck out and taking charge of your career is no trivial matter. Whether that's switching careers, going back to school, or walking away ...

9 Signs That You're An Ambivert

Dr. Travis Bradberry | Posted 07.02.2016 | Business
Dr. Travis Bradberry

I'm sure you've been asked many times whether you're an introvert or an extrovert. For some people, it's an easy choice, but for most of us, it's difficult to choose one way or the other.

Shoshin: This Zen Concept Will Help You Stop Being a Slave to Old Beliefs

James Clear | Posted 06.29.2016 | Healthy Living
James Clear

I played baseball for 17 years of my life. During that time, I had many different coaches and I began to notice repeating patterns among them. Coache...

Love Unexpressed Is Waste

Rance Collins | Posted 06.27.2016 | Queer Voices
Rance Collins

I have gone through various phases regarding men. There have been times where I wanted all of them, and there have been moments I would've killed for just one. Sometime this year I realized the "just one" phase I'm currently overcome by has a permanent feel.

Does Your Inner Child Want To Control You?

Margaret Paul, Ph.D. | Posted 06.27.2016 | Healthy Living
Margaret Paul, Ph.D.

Are you afraid to open to learning with your inner child for fear that you will discover that you have to change your whole life? Learn why this is a ...

8 Ways Smart People Use Failure To Their Advantage

Dr. Travis Bradberry | Posted 06.26.2016 | Business
Dr. Travis Bradberry

One of the biggest roadblocks to success is the fear of failure. Fear of failure is worse than failure itself because it condemns you to a life of unrealized potential.

What To Do When You Catch A Liar

Dr. Travis Bradberry | Posted 06.25.2016 | Business
Dr. Travis Bradberry

It's a hard fact to accept, but your friends and coworkers lie to you regularly. The real challenge lies in how you respond once you catch someone in the act.

Why I Learned To Stop Counting Who Doesn't Show Up And Valuing Those That Do

Amber Janae | Posted 06.23.2016 | Religion
Amber Janae

My eagerness to be desired, liked, validated and appreciated, was strong. But it also stood in the way of two very important relationships. The one with God and myself.

New York, I Love You, But I Have To Let You Go

Celinne Da Costa | Posted 06.24.2016 | Travel
Celinne Da Costa

By the third year, I deeply resented the statement that once so inspired me to push myself in this city. I found myself questioning, why must I "make" it here? Who am I doing it for?

Cultivating Self-Awareness in Parents

Greater Good Science Center | Posted 06.22.2016 | Parents
Greater Good Science Center

Diana Divecha I felt for the preschooler in the park whose mother issued a steady stream of instructions: "Go down the slide, put your shoes on, be c...

5 Tips To Make Coming Out Easier

Alexandra Harra | Posted 06.21.2016 | Queer Voices
Alexandra Harra

When I was a little girl, I often wondered why my aunt--"Mama Mona," as I called her--was accompanied by her friend Allie every time she visited us. I...

Life Lessons From King James

Matt Hearnden | Posted 06.20.2016 | GPS for the Soul
Matt Hearnden

If you're your biggest critic then nobody else can harm you. Your opinion of you means more to you than their opinion of you, so how could they harm you? Their words are just noise - sometimes distracting, but never compelling.

The Best Self-Help Books for the Summer of 2016

Suzanne Kingsbury | Posted 06.20.2016 | Books
Suzanne Kingsbury

Our nation has a sort of embarrassing and very consuming addiction: self-help books. From The Power of Now to The Artist's Way to the 7 Habits, we are bingers of how-to. The last time I checked, reported that Americans spend a whopping 11 billion on self-help books every year.

Can Trumpism Lead To A Better American Story?

Deepak Chopra | Posted 06.20.2016 | Politics
Deepak Chopra

We are living at a time when the story of America is changing, with nothing but more change on the horizon. Therefore, we face a critical decision. Should the new American story be born out of fear or hope? The stark contrasts in the 2016 election make this choice inevitable.

Why I Quit My Job To Couch Surf The World

Celinne Da Costa | Posted 06.20.2016 | Travel
Celinne Da Costa

For every person that pitches in to help me live my dream, I will find a way to help them live theirs. While an act of kindness from an individual may feel small, when scaled across a network of people, these acts can cumulatively change someone's life.

The Power Of Momentum

Michael Thomas Sunnarborg | Posted 06.20.2016 | Healthy Living
Michael Thomas Sunnarborg

By making different choices and focusing on new healthy habits, we can slow momentum in some areas and create new momentum in others. And this will help us move in the directions that we truly desire--even if it's just a bike ride around the lake.

Us And Them In Politics: Why We Each Think We Are Right And They Are Wrong

David Mochel | Posted 06.20.2016 | Healthy Living
David Mochel

We will never live in a world where everyone sees things the same way, but this does not mean that we lack the ability to work together. We have an inclination to draw lines between us and them.

6 Keys To Keep The Magic In Your Relationship

Dr. Carmen Harra | Posted 06.20.2016 | Healthy Living
Dr. Carmen Harra

Most couples simply stand by and allow the spark of their relationship to fizzle out in time, partly because they believe there's nothing to be done. But with the right actions and added awareness, both partners can rekindle the romantic fire so that it burns more strongly than even in the beginning.