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Self Confidence.

Do You Give Yourself Permission?

Whitney Hess | Posted 09.28.2016 | GPS for the Soul
Whitney Hess

Whether you're my best friend or we've never even met, I know a secret about you: you're capable of more than you realize. How can I be so sure? Beca...

Lost

Sophia Williams-Baugh | Posted 09.23.2016 | GPS for the Soul
Sophia Williams-Baugh

You ever see a stray cat and think about how it got outside by itself, how long it's been on it's own, and how it's surviving? You think to yourself, ...

Why It's Time to Shatter the Myth of Confidence

Kris Safarova | Posted 09.23.2016 | Business
Kris Safarova

Do you believe you need confidence to succeed? I certainly did for far too long. Let me start with a personal story that illustrates, what I call, the myth of confidence.

Midlife Creates the Right Time to Write

Elaine Ambrose | Posted 09.24.2016 | Fifty
Elaine Ambrose

Instead of moaning and groaning about empty nests, expanding waistlines, and lost libidos, midlife women should write something. Now is the time to release the passionate muse that has languished for years beneath responsibilities for raising children, establishing careers, maintaining homes, retaining happy marriages, and campaigning for political causes and charities.

Recurring Dream Changed My Waking Life

Sari Sheehan | Posted 09.23.2016 | Healthy Living
Sari Sheehan

The most significant was a recurring dream that spanned 12 years. The tiger dream started when I was 6 years old and concluded just before I turned 18. This dream had such an impact on my life that it propelled me forward in a way I could only have imagined.

4 Sure Ways to Beat Constant Dissatisfaction

Nora Oravecz | Posted 09.23.2016 | GPS for the Soul
Nora Oravecz

I had an incredibly emotionally packed summer, and all the lessons I learned are finally coming together and bringing me closer to myself. I feel happ...

What If Just Your Being Is Enough? -- On Fame, Shame, and Shining Our Truest Gifts

Jesua | Posted 09.23.2016 | GPS for the Soul
Jesua

How would it feel if it was enough to simply let your heart, as it is -- a glorious and fleeting work in progress-- shine what it must, regardless of who else might be touched by the shining?

12 Ways to Help Remove the Barriers to Self-Love

Sue Shanahan | Posted 09.22.2016 | Women
Sue Shanahan

Pay attention to how you speak to yourself. Do you belittle yourself? When I grasped that I had allowed my mother's voice to live on in my head I quieted it by shifting my focus to thoughts of encouragement and self-appreciation.

A Yogi Celebrates the Fall Equinox

Susanna Barkataki | Posted 09.22.2016 | GPS for the Soul
Susanna Barkataki

Looking up at the sky, feeling down to the earth, today is a powerful day in our universe. Equinox. Seasonal shift. Balance. I'm going to feel no sh...

Is Fear Sabotaging Your Profit?

Paula Kloots | Posted 09.21.2016 | Business
Paula Kloots

Many entrepreneurs insist that they are not in business to make money. They are in business to share their experience, knowledge and talent. To help others, in their lives. Not to make money let alone profit.

When Your Occupation Becomes 'Professional Patient'

Chanel White | Posted 09.18.2016 | Healthy Living
Chanel White

So, while I may not be able to work a traditional nine to five, I absolutely have an occupation; one that requires much time, effort, precision, and responsibility. When I now sit down in those uncomfortable waiting room chairs to fill out the dreaded new patient paper work I no longer have a lump in my throat. When I reach the occupation blank I can write with satisfaction that I am a "Professional Patient."

These 6 Things Could Be Killing Your Girl's Confidence

Danielle Fuligni McKay | Posted 09.17.2016 | Parents
Danielle Fuligni McKay

Is it just me or has the whole girl power thing gotten way out of hand? And by out of hand, I mean overly complicated? From commercials to campaigns t...

'Look at That Face': Bad Advice for Self-Confident Girls and Women

Janet Larson | Posted 09.13.2016 | Entertainment
Janet Larson

"Look at that face! Would anyone vote for that? Can you imagine that, the face of our next president?!" And adding: "I mean, she's a woman, and I'm not s'posedta say bad things, but really, folks, come on. Are we serious?"

Why You Should Celebrate Yourself Every Day

Alicia T. Glenn | Posted 09.01.2016 | Healthy Living
Alicia T. Glenn

There was a point when I was working extremely hard, but it never felt like enough. I would beat myself up if I didn't hit the milestones I set for my...

Invest In Your Beauty

Amy Crumpton | Posted 09.06.2016 | Healthy Living
Amy Crumpton

I began investing my time, money, and energy healing the inside. As my inner self grew stronger, I came to understand I was enough on the outside, too.

Struggling With Self-Confidence

Chelsea Berler | Posted 09.04.2016 | Women
Chelsea Berler

Did I make the right decision? Should I have thought longer and harder and made a better one? It doesn't matter if it's making a smaller choice or resolving a big problem, I keep second-guessing myself... worried, feeling small, insignificant, and insecure.

5 Simple Ways to Improve Your Relationship With Yourself

Erin Bahadur | Posted 09.04.2016 | Healthy Living
Erin Bahadur

Learning to love and care for our bodies and our whole selves can be a daunting process. Expect some setbacks, but accept them and move towards a healthier relationship with some of these tips.

Healthy At Any Size

Melinda Parrish | Posted 09.03.2016 | Style
Melinda Parrish

You might never be a size 2 (or even a size 6 or 8). But if you make taking great care of yourself a priority, you're going to look and feel better, and that's going to fuel all kinds of positive changes in how you approach your life.

5 Ways to Boost Your Confidence Right Now

Daniel Scalco | Posted 09.03.2016 | Healthy Living
Daniel Scalco

Putting aside our feelings isn't easy. Rather than trying to bury those feelings, attempt to incorporate positive actions into your daily life that will boost your confidence and silence your negative inner dialogue.

What Our Recurring Dreams Are Trying to Tell Us

Elizabeth Kirk | Posted 09.02.2016 | Healthy Living
Elizabeth Kirk

While I do still believe that our dreams can be a way for our minds to filter the information from the day, I also think dreams are another outlet for our subconscious to get through to us, to circumvent our thoughts and our egos, and grab our attention.

A Single Woman's Letter to Her Father

Sandy Rosenblatt | Posted 09.01.2016 | Women
Sandy Rosenblatt

I took this photo for you. I know one day you would like to see me happily married. As you know, I always had to do things a little differently. Some of us work on a different time line. You found your best friend around the age of 50. Maybe I take after you?

Self Worth

Nate Zubal | Posted 08.28.2016 | Healthy Living
Nate Zubal

I recently read an interview with comedian-of-the-moment, Amy Schumer, in which her genius way of turning insecurity into comic fodder shed some light...

If I Don't Learn to Love Myself

Ayana Malaika Crichlow | Posted 08.27.2016 | Black Voices
Ayana Malaika Crichlow

I wrote this over a year ago and when I read it, it pulls me back there, back to the place of not loving most things about my physical self, because you are not what the world considers beautiful; you are not the standard.

The Under-Appreciated Power of a Compliment

Dawn Zier | Posted 08.28.2016 | Healthy Living
Dawn Zier

We all know counting calories is a valuable tool in losing weight. But do you know that counting compliments could be just as valuable?

Self-Help: Where's the Harm?

Amanda Spencer | Posted 08.26.2016 | GPS for the Soul
Amanda Spencer

Self-Help or Self-Harm? Over the last number years, with the advent of self-help publications, blogs, seminars, TV shows on every feed, in the media,...