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Self Esteem

WATCH: Enhancing Enthusiasm

Brad Yates | Posted 08.26.2016 | GPS for the Soul
Brad Yates

Enthusiasm can be such a wonderful thing. I hope this video will help you feel more of it. If you are new to tapping, it will be beneficial to ...

The Illusion of Lack

Candace Peterson | Posted 08.24.2016 | Women
Candace Peterson

I think I realized that I didn't have much power when I started school. I skipped kindergarten (much to my dismay) and went straight into 1st grade at a small town, mostly white, Christian, tight knit school where everyone's parents knew each other and everyone had just finished graduating together three months before.

Are You A SAHM Whose Youngest Is Entering Kindergarten? How Will Your Life Change?

Laurie Hollman, Ph.D. | Posted 08.24.2016 | Women
Laurie Hollman, Ph.D.

Mothers with one or more children often face a life change when their youngest heads off to kindergarten for a full day. They feel restless unless they are a working mother because their daily routines suddenly change. They are open to new opportunities but aren't sure how to focus their energies. It seems to be helpful to know you are not alone with this new development and have many options.

Authentically Who?

Cate Montana | Posted 08.22.2016 | Impact
Cate Montana

Everybody wants to be authentic. Which is great. But how can we be authentic without knowing who we really are? I don't know about you, but when I as...

How To Feel On Top Of The World

Margaret Marshall | Posted 08.22.2016 | Healthy Living
Margaret Marshall

Exhilaration, elation, happiness, pride, and attitude -- these are words that would describe the feeling of being on top of the world. To me that feel...

8 Steps To Stop Worrying About What Other People Think Of You

Elyse Santilli | Posted 08.23.2016 | Healthy Living
Elyse Santilli

Do you ever worry about what other people think of you? One afternoon I was going to a yoga class with a friend. When we arrived, the class had bee...

WATCH: Being More - Personal Development/Improvement

Brad Yates | Posted 08.19.2016 | GPS for the Soul
Brad Yates

As Goethe put it, "To have more, you must first be more." What could you do today to be more, so that you can do and have more? I hope this video wi...

The Truth Behind Why Working On Yourself Doesn't Work

Max DuBowy | Posted 08.19.2016 | Women
Max DuBowy

In a world where people are constantly working on themselves or their partners to fix what they see as wrong or broken, Ariel and Shya Kane have introduced a new possibility for people.

Fix The Flaws In Your Appearance Easily And Without Surgery

Melissa Heisler | Posted 08.19.2016 | GPS for the Soul
Melissa Heisler

What if you truly accepted who you are and how you look? How would that change the way you approach your day? How would that change your interactions with others? How could truly accepting yourself help make you easy in your own skin?

Why I Tried One Zumba Class And Will Never Go Back

Nancy Solomon | Posted 08.19.2016 | Fifty
Nancy Solomon

I walk into Zumba class and immediately feel old. The women are my daughter's age, they look revved up and, as they would say, 'super' excited about this 'amazing' class.

15 Habits That Are Costing You Happiness

Elyse Santilli | Posted 08.17.2016 | Healthy Living
Elyse Santilli

But when you step back and remember the bigger picture and purpose of life -- love, enjoyment, growth, unity, appreciation, beauty, connection, creativity -- they suddenly lose all significance and you can get back to peace and happiness.

Excellent Habits That Encourage Self-Love

Laurie Hollman, Ph.D. | Posted 08.16.2016 | Healthy Living
Laurie Hollman, Ph.D.

. We often depend on others for validation, but it's important to have one's own internal compass.

On Thriving

Jessica Kahan | Posted 08.15.2016 | Divorce
Jessica Kahan

Your life is upside down and everything you defined yourself as is shifting. You are watching your partner of close to 20 years move out and then selling a house and moving all the while reminding yourself to breathe and reminding your kids that their world is not ending.

Weight Loss is More Than Counting Calories and New Recipes

Margaret Marshall | Posted 08.15.2016 | Healthy Living
Margaret Marshall

Pacific Princess-July 2016-Margaret Marshall My husband and I just completed a fourteen-day cruise on board The Pacific Princess, where I presented a...

4 Simple Steps To Stop Self-Sabotage

Alexis Meads | Posted 08.12.2016 | Women
Alexis Meads

When my son was born, everyone told me, "just enjoy the time, it goes so fast." Here I had everything I wanted. A beautiful, healthy baby. A nice hom...

Dear Husband, Thank You

Amy Stratton | Posted 08.11.2016 | Weddings
Amy Stratton

Thank you for saving me. Thank you for loving me and making me have the most confidence I have ever had in my entire life.

Parenting Tips On Helping Your Child Transition To Middle School

Laurie Hollman, Ph.D. | Posted 08.12.2016 | Parents
Laurie Hollman, Ph.D.

How can you help your child prepare for this new experience so they can think of it in a positive light with new opportunities for friendships and learning?

Sexual Relevance

Angela Skurtu | Posted 08.11.2016 | Women
Angela Skurtu

In our culture, it often seems that in order to be sexy, you must be young and super beautiful. Every reference in media shows women and men who look ...

5 Ways To Practice Self-Love

Ursula Nwobu | Posted 08.11.2016 | GPS for the Soul
Ursula Nwobu

While different people have different ways of expressing self-love, I'll recommend a few ideas that will settle you quite easy. The result is same; a satisfied and peaceful mind, walking around in a healthy body.

This Is Why It Takes Guts To Turn 60-Years-Old

Sandra LaMorgese Ph.D. | Posted 08.09.2016 | Fifty
Sandra LaMorgese Ph.D.

Bette Davis once said, in her classic no-nonsense way, 'Old age ain't no place for sissies.' She even had a sofa pillow embroidered with the quote for all her guests to see. Having just turned 60 myself, I'm beginning to believe wholeheartedly that Bette was spot-on with her message.

Actually, You Should Take Yourself Seriously

Sarah Cooper | Posted 08.11.2016 | Women
Sarah Cooper

When is the last time you had an opinion but didn’t share it with anyone because you didn’t think anyone would care? When is the last time you got...

WATCH: Turning (-) Thoughts Into (+) Affirmations One Photo At A Time!

HooplaHa | Posted 08.04.2016 | Good News
HooplaHa

Abbe struggled with severe self-esteem issues and fear of imperfection. During some time off from school and counseling, she found that she could uplift herself and positively turn her life around.

This 10-Year-Old Is The Motivational Speaker The World Needs

The Huffington Post | Taryn Finley | Posted 08.03.2016 | Black Voices

A photo posted by MOTIVATIONAL SPEAKER (@kingnahh) on Aug 2, 2016 at 6:14am PDT Nyeeam Hudson may only be 10 years old but he probably has much...

Watch The Way 100 People Describe Their Bodies In Just One Word

The Huffington Post | Yagana Shah | Posted 08.02.2016 | Fifty

How would you describe your body in one word? Filmmaker Taryn Brumfitt set out to see exactly how people of all ages feel about their bodies, asking 1...

Love Yourself Naked - Without a Diet

Suzannah Galland | Posted 08.12.2016 | GPS for the Soul
Suzannah Galland

Think of everything you've already been through in this life. The ups and downs. The movement and the stillness. Injury and recovery. The places you'v...