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Self Esteem

Could Faking the Big O Delay Finding Mr. Right?

Alicia Armeli MSEd MSN RDN CHLC | Posted 02.11.2016 | Women
Alicia Armeli MSEd MSN RDN CHLC

In this day and age, women have won the right to vote, to burn our bras, and to climb the corporate ladder. Why do we still find it a challenge to be honest in the bedroom? And could this duplicity potentially lead us astray when looking for Mr. Right?

The Bible Unlocked: What is it to Sin?

Kristina Kaine | Posted 02.10.2016 | Religion
Kristina Kaine

Sin is one of the most misunderstood concepts today. All too often it is tied to guilt and fear which has the potential to be psychologically disturbing.

The Magic of 'Next!': 3 Things You Will Want to Know About Love Before Valentine's Day

David I. Block | Posted 02.10.2016 | GPS for the Soul
David I. Block

What happens when we are so focused on what is wrong with our love-life that we stop even considering that it can be different? Two women came into my...

5 Things I Learned When I Socialized For A Full Day With No Alcohol

Hayley Miller | Posted 02.10.2016 | Women
Hayley Miller

I woke up in a mild panic last Saturday morning. I had a long day of social events ahead of me and seemingly endless work to do on Sunday. The problem...

Become Your Greatest Love of All This Valentine's Day

Angela N. Holton | Posted 02.09.2016 | GPS for the Soul
Angela N. Holton

This Valentine's Day you don't have to feel sad, lonely, or desperate. Instead you can create love and bliss from within your heart, which will magnetize love in its many different forms in all the areas of your life.

The Most Romantic Valentine's Day Gift

Gleb Tsipursky | Posted 02.08.2016 | Impact
Gleb Tsipursky

This article first appeared on the blog of Intentional Insights, a nonprofit organization that empowers people to refine and reach their goals by pr...

3 Tips to Feel More Confident During Your High-Risk Pregnancy

Parijat Deshpande | Posted 02.08.2016 | Women
Parijat Deshpande

Every day of a high-risk pregnancy feels like you're holding your breath, desperately hoping to make it to the next milestone. Hearing a heartbeat. Making it to the second trimester. Good news at your anatomy scan. Being on this roller-coaster can leave you feeling anxious and terrified every day.

Being Single And Blissfully Happy

Rani St. Pucchi | Posted 02.08.2016 | Women
Rani St. Pucchi

I'd rather wait for Mr. Right than Mr. Right Now. No matter how long it takes.

3 Skills That Will Change Your Life

Brett Berhoff | Posted 02.08.2016 | Business
Brett Berhoff

We often hear the term "The Game of Life." In some ways, life is a game. It is a game of strategy that exists within your mind, the others around you, and all of the millions of variables of that make up our existence.

The Power of Suggestion

Jim Fannin | Posted 02.05.2016 | GPS for the Soul
Jim Fannin

You control what goes into your subconscious. You are the master filter. You have to give your mental consent. Other people's thoughts must become yours for it to be an action in your mind. If the words are not to your liking, dismiss them or replace them with what's positive for you.

3 Steps To Becoming a Happier Person

Kiara Williams | Posted 02.05.2016 | College
Kiara Williams

Inevitably, we compare ourselves to others, and it makes us question our self-worth and capabilities. Here are a few simple tips to making you a happier person:

How Clothing Choices Affect and Reflect Your Self-Image

Jill L. Ferguson | Posted 02.08.2016 | Healthy Living
Jill L. Ferguson

So the next time you reach for those yoga pants or for that fiery red dress, ask yourself how will that clothing item make you feel and what is it saying to the world around you today?

WATCH: Resistance to Opportunities?

Brad Yates | Posted 02.05.2016 | GPS for the Soul
Brad Yates

There may be a number of things you say that you want (a job, relationship, etc.), but if they aren't showing up in your life, it may well be that, un...

Why I Teach Young Women About Amy Schumer

Naomi Katz | Posted 02.03.2016 | Women
Naomi Katz

Amy Schumer's comedy is not an example of a woman finding success in a men's world. It is an example of a woman defining success, reclaiming a language of realism for women by expressing her truth.

It's Not Wrong to Be Too Strong

Keyon Bayani | Posted 02.03.2016 | Women
Keyon Bayani

I'm probably not the best person to learn anything from if you want to be mediocre and not push yourself to be that woman you desire to be! I'm someone who creates my own rules as I go along.

An Open Letter to My Little Sister in Medical School

Romila “Dr. Romie” Mushtaq, MD | Posted 02.03.2016 | Women
Romila “Dr. Romie” Mushtaq, MD

Abusive behavior is one of the reasons women physicians are traumatized in our current healthcare system. Hold your head up high, stand your ground, and never apologize for being a woman.

Are Your Goals Too Big?

Stephen Guise | Posted 02.03.2016 | Healthy Living
Stephen Guise

I realized I had merged two superpowers. Not only was I using small steps to achieve more, but by stringing them together daily, I was forming a habit. This wasn't a normal habit though. People don't typically do this to form habits. This was something else. It was a mini habit!

5 Tips to Keep On Decluttering Even When You're Exhausted

Lisa Sharp | Posted 02.03.2016 | HuffPost Home
Lisa Sharp

By going through what I refer to as the "backlog" of stuff that has been ignored, compartmentalized and avoided at all costs (Can't have anyone over? Lock up certain areas of your home for fear that someone will see your mess? Blood run cold when the doorbell rings? Then you know what I'm talking about here.) we are bound to run into some internal resistance.

The Tyranny of Perfection

Dr. Randy Kamen | Posted 02.02.2016 | Healthy Living
Dr. Randy Kamen

The pursuit of perfection contributes to heightened anxiety, stress, depression, and diminished self esteem. At the same time we cheat ourselves out of the potential joy and satisfaction that could be gleaned from what we do accomplish.

Embracing Our Honest Beauty

Ashley Ballou-Bonnema | Posted 02.02.2016 | Healthy Living
Ashley Ballou-Bonnema

We are each stitched together by a stunningly unique beauty, both externally and inwardly. That unique beauty is what makes each of us wonderfully different and truly who we are.

Listen to the Voice That Matters

Susan Pearse | Posted 02.01.2016 | GPS for the Soul
Susan Pearse

"I want to go to dance class," my daughter exclaimed as she pirouetted out of her room. "It's my dream." The following day I found the perfect holid...

Dispelling 5 Myths about Domestic Violence

Angela Perkey | Posted 02.01.2016 | Women
Angela Perkey

If you are experiencing domestic violence, know that it is not your fault. You might not understand why he's treating you like this, and that's ok. There are some things in life we will never understand. But you don't have to keep making excuses for your partner, and you don't have to continue living this way.

Who Am I Anyway? 5 Ways to Identify and Address Low Self-Esteem

Amanda Richardson | Posted 02.01.2016 | Healthy Living
Amanda Richardson

Whether you have self-esteem or not will influence every facet of life -- and be the difference between reaching that optimal version of you and forever wondering what might have been.

When Our Feelings Are Hurt

Sarah Galla | Posted 02.01.2016 | Parents
Sarah Galla

How do we handle when our feelings are hurt, when the would-be offender was really only guilty of poor delivery of necessary information? How do we teach our children what we as adults can't even seem to master?

It's Time to Admit That We Are Enough

Summer Engman | Posted 02.01.2016 | GPS for the Soul
Summer Engman

I've become truly comfortable with being on my own. I recently ended a major relationship and began traveling the world solo with no final destinati...