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Self Esteem

Dove Reminds Women That All Hair Is Beautiful Hair

The Huffington Post | Dana Oliver | Posted 04.22.2016 | Style

Have you ever felt pressured to straighten your curly hair to nail a job interview? Have you dyed your gray hair in order to appear more youthful? Or ...

The Apology I Sent My Ex

Nichole Sylvester | Posted 04.20.2016 | Women
Nichole Sylvester

Our subconscious mind is emotional, it's our "child's mind" and it's where fear, lack and feelings of self-worth reside. We must continue to be mindful of our fears and notice who they affect. When it's time, don't hold back the gift of forgiveness to yourself and to others. Love is the answer.

Can't Find Anything to Wear? Here's Why

Elsa Alexandra Razborsek | Posted 04.20.2016 | Style
Elsa Alexandra Razborsek

If it doesn't match your body type, it does not mean there's something wrong with you. It's simply not a design that matches your frame.

How to Start Loving Yourself When You Don't

Michele Lian | Posted 04.20.2016 | Healthy Living
Michele Lian

Aim to be as consistent as you possibly can with it before moving on to the next. The better you get at developing these skills, I promise you that better things will start falling into place.

A Young Girl, A Book And A Teacher

Christina Pacella | Posted 04.19.2016 | Education
Christina Pacella

It's not a secret. Reading is food for the mind and for the soul. The earlier children come into contact with books the better!

7 Eye-Opening Questions To Boost Your Energy

Frank Macri | Posted 04.19.2016 | Healthy Living
Frank Macri

In the spirit of Disney's newest animated film and the two-year anniversary of my coaching business, here are seven questions I love sharing with clients wanting an energy boost.

Want to Know How Much You're Actually Worth? Read This.

Christopher Weir | Posted 04.18.2016 | Healthy Living
Christopher Weir

So the next time someone boasts about their wealth, remember that they can have all the money in the world, but they can never buy their way out of being a douchebag.

WATCH: Permission to Fail

Brad Yates | Posted 04.18.2016 | GPS for the Soul
Brad Yates

Failure is not only an option... it's a necessary possibility if you hope to succeed. Understandably, that may go against much of your programming. ...

How To Tame Your Inner Critic

Lisa Firestone | Posted 04.17.2016 | Healthy Living
Lisa Firestone

When we come to know how this voice is harmfully shaping our present perceptions, emotions and actions, we can learn to regard it as more of an external enemy than our true point of view. There are several steps to this process:

7 Reasons I Am Sick, Tired and Disgusted With All The Fat and Skinny Body Talk

Sky Mandala Marcano | Posted 04.15.2016 | Women
Sky Mandala Marcano

On social media I watch and read people talking about appearances every single bloody day and its simply boring. Why are we so concerned and body obsessed? It's sad we continue to talk about fat, skinny, round, triangle shaped people, okay maybe not triangle. But seriously when will the madness end? We as women see it all over the internet every f*cking day. I am seriously concerned for our entire society.

How to Take Back Your Power?

Fani Stipkovic | Posted 04.14.2016 | GPS for the Soul
Fani Stipkovic

Instead of focusing on why something isn't how you think it should be, change your perception and if you still feel it's not the way it should be then change the situation. You are the captain of your own destiny and you have this control. Here are my six steps to liberate yourself and take back your power:

Who's Someone You'd Do Anything For?

Matt Hearnden | Posted 04.14.2016 | GPS for the Soul
Matt Hearnden

How can you justify knowing that you'd do anything for someone else, but that you wouldn't do anything for you?

The Surprising Thing About Confidence (Plus 6 Ways to Kick Your Own Ass)

Lindsey Wilson | Posted 04.14.2016 | Healthy Living
Lindsey Wilson

Imagine for a second having all the material success you've always dreamt of. You have a career full of accomplishments, you live in the house you've ...

3 Ways to Shift Your Energy

Jennifer Cabot | Posted 04.14.2016 | GPS for the Soul
Jennifer Cabot

Sometimes our stories become the wall that maintains the separation we are experiencing- serving as protection. The way through it is the willingness to let go of our stories, in surrendering. The message is: When you change inside, everything changes.

Get Serious About Self-Care: 8 Questions You Must Ask Yourself!

Dinorah Nieves | Posted 04.14.2016 | Healthy Living
Dinorah Nieves

Sorting through these thoughts, feelings and beliefs is the first step. Every answer to every question will bring you ever so much closer to the self-care that you deserve.

Yep! I'm Fat! Why Does That Bother You?

Kellie Daab | Posted 04.13.2016 | Women
Kellie Daab

I'm probably never going to be less than a size 16! So I choose to love myself today, right now, and exactly as I am. Whether I lose one more pound or gain ten more.

25 Lessons Learned In 25 Years

Frank Macri | Posted 04.13.2016 | Healthy Living
Frank Macri

I'm OK with admitting that some of the lessons are lighthearted, some are serious, and others are outright ridiculous.

How Having Adult Acne Made Me More Accepting of Other Women

Dinuki Suraweera | Posted 04.13.2016 | Women
Dinuki Suraweera

Adult acne are two words that strike fear in anyone that's struggled with it. To most adults, acne is synonymous with puberty, awkward crushes and teenage years that they don't care to relive. But for the millions of adults that still suffer from moderate to severe adult acne, it can feel like aging backwards and forward at the same time.

How to Handle Rejection: 6 Ways Writers Can Cope and Grow

Angela Tung | Posted 04.13.2016 | Arts
Angela Tung

"Rejections slips, or form letters, however tactfully phrased, are lacerations of the soul, if not quite inventions of the devil - but there is no way...

12 Science-Based Tips on How to Maintain Happy, Lasting Relationships

Gleb Tsipursky | Posted 04.13.2016 | GPS for the Soul
Gleb Tsipursky

I want to share these science-based tips with you to help you avoid those silly mistakes and help your relationships flourish!


Rani St. Pucchi | Posted 04.13.2016 | Women
Rani St. Pucchi

Time heals all wounds as the saying goes. But try telling that to someone going thru a life altering experience and they will tell you that you wouldn't understand because you have not lived thru their traumas.

6 Ways To Discover Our Value Beyond The World Of Work

Elisa Friedlander | Posted 04.13.2016 | Healthy Living
Elisa Friedlander

Work is not our identity; we are so much more. The personal qualities we brought to our jobs are what continue to make us whole and worthwhile. Put work aside for now and take a look inside yourself. You'll discover you never stopped being valuable.

Do People Take You Seriously? Here's How to Tell

Tammy Letherer | Posted 04.12.2016 | GPS for the Soul
Tammy Letherer

Why do I apologize so much? In what ways do I minimize myself and my efforts? And the big one, of course: How seriously do I take myself?

How to Prevent Abandonment Issues From Sabotaging Your Love Life: 12 Things to Know on Your Path to Recovery

Susan Anderson | Posted 04.12.2016 | GPS for the Soul
Susan Anderson

For many people, falling in love means becoming more vulnerable. It arouses our primal abandonment fear. It bubbles up from the deep, giving rise to feelings of insecurity that can cause some of us to become needy, clingy, or demanding, and others angry, frozen, or avoidant.

Not Everyone Is Going to Love You

Chrissy Makris | Posted 04.12.2016 | Women
Chrissy Makris

As we age and grow and morph into the beautifully imperfect creatures that we all are, we inevitably experience heartbreak -- the loss of love. That loss can often lead to confusion, self-doubt, endless "what ifs," and a constant re-playing of the sparkly memories shared with a lover who is now no more than a ghost.