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Self Help Books

Future Of Self Help: Mind/Body Or Mind/Butt?

Denise Brodey | Posted 05.25.2011 | Books
Denise Brodey

I think that collective bad Karma gives authors a chance to reinvent the self-help category and steer the ship away from the schlocky "5 Steps to a Whatever Transformation You Need" we've all been buying into.

Bob Trask: An American Thinker

Heather Robinson | Posted 05.25.2011 | Books
Heather Robinson

Human beings have great power over ourselves and our life's direction through the exercise of free will. "We create our realities by where we focus our attention," Trask writes.

Beware of Quick Fixes

Deborah Calla | Posted 11.17.2011 | Healthy Living
Deborah Calla

I believe in picking goals that I'm passionate about so that when the obstacles come, and they will, I'll have enough passion to keep going.

top Positive Thinking, Study Says

TIME | John Cloud | Posted 11.17.2011 | Healthy Living

In the past 50 years, people with mental problems have spent untold millions of hours in therapists' offices, and millions more reading self-help book...

Getting By With A Little Help From Yourself

Donna Albergotti | Posted 11.17.2011 | Healthy Living
Donna Albergotti

Kathy Freston conducts a one-on-one conversation that encourages readers to do a self-exam of what makes themselves tick and to formulate a plan for making life a meaningful and rewarding journey.