A wet day pairs with creativity, a cold day comes with drive and productivity, and a warm day encourages reflection and growth, but any day can be paired with a bit of sun -- an opportunity to say thank you and feel joy.
Listen to yourself all day today -- are you an uplifting, inspiring, positive person to be around? Or you point out what is wrong with everything? Are blaming, judging and criticizing your default patterns? Do you focus on people's weaknesses? If this is you -- STOP IT!
Since I know I've triggered your brain to think about that one thing you really don't want to do (you're welcome), I want to share with you how I successfully crossed my most recent dilemma off of my to-do list without pulling my hair out.
The Kingdom is Within It's Holy Week again, that annual time when some of us struggle with the "orthodox" account of the Passion. How is it morally ...
This is how I choose to see the bumps in life. Challenges are golden opportunities to uncover other layers of the self, shedding light on those areas that need healing. They take us to a higher level of our existence, allowing us to raise our consciousness and seek balance, remaining centered in the face of adversity.
I have been overwhelmed by the responses that I received on my last blog post. So many people identified with the same struggles around negativity and...
you're upset that you're not receiving a text in return to the one you sent and you wind up sitting there for a long time wondering if the person you were texting with forgot you. They did.
What is next? When you've been sharing space with someone and are accustomed to counting on that one person for love, care and support, it can make the separation even that much more challenging.
You've heard of the phrase "Art imitates life." Now, I want you to think about "Life imitates art." Understanding these three story tools will help you to change the story of your life:
If you often leave a conversation feeling drained, then you need to learn to be aware of what needy, draining people do that suck the life right out of you -- and what you can do to not get drained.
Where does one gain the courage to make a change? It's a great leap of faith and takes courage to define and explore your wants and needs in life. Whe...
As human beings, we have to be careful not to deny reality when it hurts our happiness, health and success. We must accept things are they are, not as we wish them to be.
In my own personal work with victims of violence, I wanted to share some of the messages that have helped women find the confidence to break away from the cycle of abuse.
Uber-successful people ride the waves of life with grace and ease, instead of fighting against the current and pushing in directions that are closed off. Relax into the natural rhythm of your life and watch your dreams come true.
When we are care-giving rather than care-taking, we do these things willingly because it is loving to ourselves and to the other to do so, and we do not feel the resentment that we often feel when we give ourselves up to care-take.
Image credit: atic12 / 123RF Stock Photo Warning: Negative Energy Absorption* is a serious condition that occurs with every human on a daily...