Let go of what's not working. Be brave enough to move on. Make bold choices. It's okay if they're last minute, split second, or otherwise -- as long as you're following your inner-voice. Be audacious enough to ask the driver to stop the bus so you can jump off and see what adventures are waiting for you.
We may dread alone time when we don't have a strategy to be with ourselves. Thoughts create sensations and bring to the moment vivid events removed from the now.
Inspiring people is great! It implies that you have moved them mentally or emotionally in some way. But motivating people implies action. Go ahead and inspire all you want. But leave the action to other people! If you don't, you will only become as frustrated and exhausted as I've been.
So often when people are anxious, depressed, dealing with relationship issues, or going through a life transition, their thoughts linger on what isn't right, their faults, and perceived weaknesses. Redirecting your attention to what you're good at and your strengths is a powerful step to bring about change.
When you are in optimal health -- mentally, emotionally, nutritionally and physically -- abundant health, vitality and joy can be yours. Plain and simple, my message is all about balance and prioritizing YOU.
Why am I writing this article? Just because I love to write, and I want to. Although I hope you like it, I can remind myself that at the end of the day my real friends are my own sense of happiness and inner peace, not your opinion or your Facebook like. And that's what I call a life of freedom.
There is one way to ensure the music of the summer reverberates into the fall and beyond. It is by discovering the song of the soul. The No. 1 hit will not be found on Billboard's charts or iTunes but inside of you and is waiting to be sung. It is music that will last forever.
When your professional title is "Skinny Girl," of course wearing your 4-year-old's pajama set is going to spark controversy. Bethenny Frankel's fortune gets bigger as she "helps" women get physically smaller.
The truth is that skinny or fat equals an increased chance of cancer if you're not exercising. So, note to self, living a healthy lifestyle is really the new skinny. And you are beautiful, no matter what your size!
t is an ironic hazard of any such profession, I think, that when we spend so much time and attention making our clients beautiful, on making them feel great, that we sometimes neglect ourselves.
There's a proverb that says that the real measure of your wealth is how much you'd be worth if you lost all your money. And for me, no truer words have ever been spoken!
We can accomplish transformation in any number of ways, but I favor using our intent -- our purpose, ambition or desire -- as a force that makes us succeed when our negative thoughts or others tell us that we cannot.
As a kid, I believed not only in heroes, but superheroes. Maybe because believing in another person who was stronger than me made me feel a little less vulnerable, and a lot more secure. But as soon as I became an adult I realized that none of us ever outgrows vulnerability.
What if we could really be mirrors for each other -- and believe the truths that our greatest friends reflected back to us?
Luckily, most people in the world are nice. But when that occasional 'hater' pops up, what should you do? I'll have some suggestions for you here in a bit. But let me first give you an example from my life.
It's takes restraint to resist a book that convinces you there is actually a way to attract more abundance, become powerful at work, or finally get the love you've been searching for your whole life.