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Self Improvement

Nice Guys Finish First

Doug A. Sandler | Posted 10.06.2015 | GPS for the Soul
Doug A. Sandler

I've found, over the years, that being nice is the road less traveled. But, it doesn't have to be that way. Being nice is not a sign of weakness nor does it provide a license for others to walk on you. It also does not make you an easy mark or a "yes man."

What's Really Holding You Back? (It Might Not Be What You Think!)

Erin Cox | Posted 10.05.2015 | GPS for the Soul
Erin Cox

Give yourself a little break and practice self-love and do everything you can to reconnect with your soul in order to rebuild your self-worth. You are an amazing woman with so much to offer -- never lose sight of that truth!

The Seven Senses of Self-Development

Sherrie Campbell, PhD | Posted 10.05.2015 | Healthy Living
Sherrie Campbell, PhD

Making a commitment to your own development is the first step on the path to living your personal legend. As you increase of your sense of self you increase your overall success in life.

7 Things Emotionally Resilient People Do Differently

Kali Rogers | Posted 10.02.2015 | Women
Kali Rogers

Emotional resiliency takes practice, dedication, and commitment, but it is absolutely possible to achieve! If you need some extra support, come say hi to me.

11 Ways To Simplify Your Life

Quora | Posted 10.02.2015 | GPS for the Soul

Closely observe where you are repeatedly spending your time and money. Ask yourself, "Is there a way I can sidestep or eliminate these expenses/commitments altogether?"

Time to Stop All the 'Should-ing'

Melody Pourmoradi | Posted 10.01.2015 | Healthy Living
Melody Pourmoradi

How we choose to perceive our ideas and thoughts is crucial. How we present them to ourselves and to the world however is the key. By getting to the root of our purest desires, we will have the awareness to move confidently in the direction of our most authentic intentions.

Stop the Runaway Train -- Your Weekly Mindfresh Moment

Chiyoko Osborne | Posted 10.01.2015 | GPS for the Soul
Chiyoko Osborne

I was at an impromptu Friday night dinner in NYC with six entrepreneurs, four of whom I had never met before. We were all at a film screening event an...

Do You Feel Alive?

Carol Morgan | Posted 10.01.2015 | Women
Carol Morgan

Do you feel alive? Do you live in the moment? Are you in love with your life? If you answered "no" to any of these questions, keep reading.

Own Who You Are and What You Do

Kali Hawlk | Posted 10.01.2015 | GPS for the Soul
Kali Hawlk

Declaring yourself as anything is scary. But if it's who you are, you must own it. Don't avoid it, run away from it, or downplay it.

Clearing Stress and Stuff: Where to Start When You're Already Overwhelmed

Stephanie Bennett Vogt | Posted 09.30.2015 | GPS for the Soul
Stephanie Bennett Vogt

No amount of coaxing or analyzing is going to move something out that door if the mind is spinning a memory from the past, feels duty-bound to save "j...

Is the Law of Attraction Working for You?

Marilyn O'Malley | Posted 09.29.2015 | Healthy Living
Marilyn O'Malley

Whether you want to improve your health, lose weight, have more money, find the love of your life, start a new business, get a promotion or want to be...

Healthy Living Means Living Healthy

Margaret Marshall | Posted 09.28.2015 | Healthy Living
Margaret Marshall

"How long will it take me to lose this weight?" I wish I had an answer, but there is no answer and there is no timeline. There are too many variab...

Knowing and Remembering Your True Identity can be Life-Changing

Dr. Nella Ann Roberts | Posted 09.28.2015 | Religion
Dr. Nella Ann Roberts

Have you ever asked yourself, "Who Am I?" So many of us have. This is because we are not our names, nor are we our job titles. These are just labels that are used for convenience and ease of reference. Knowing and remembering who you really are can change your life!

Oh, the Places You'll Go

Constance Scharff, Phd | Posted 09.28.2015 | Travel
Constance Scharff, Phd

Someone recently asked, "If you could give someone your best advice to make meaningful personal transformation possible, what would you say?" My response was immediate. "Travel."

3 Unexpected Ways to Feel Confident About Your Body Right Now

Michele Lian | Posted 09.28.2015 | Healthy Living
Michele Lian

Surface solutions like shopping for a new dress or shade of lipstick can help you feel better for a little while, but they don't get you to unwrap the real issues that are gnawing at you from the inside out.

Rediscover and Reconnect So You Can Thrive

Jennifer Taormina | Posted 09.30.2015 | Healthy Living
Jennifer Taormina

What I have learned through my journey of self-awareness is that we all have a story and should share our stories.

We're All in the Same Boat

Whitney Hess | Posted 09.28.2015 | GPS for the Soul
Whitney Hess

Most people would have stopped right there. The pressure would have been too much. Not for me. I let the pressure push me forward. I saw the open door and walked through it. I gave myself permission to try, and gave myself permission to fail.

Transcending the Hook: How Slowing Down Found My Cancer and Saved My Life

Donna Bond | Posted 09.28.2015 | GPS for the Soul
Donna Bond

I sat straight up in bed and went over the dream I'd just woken up from. In this dream, I was looking at myself in a mirror. A fish hook was punctur...

5 Simple Self-Care Techniques

Margaret Marshall | Posted 09.25.2015 | Healthy Living
Margaret Marshall

Each morning as you shower or brush your teeth do you lament, "I have to do this, every day, for the rest of my life!" You most likely hop into the ...

Simplify Your Writing to Attract More Business

Irina Jordan | Posted 09.25.2015 | Business
Irina Jordan

Compelling writing captures readers' attention. It is clear, concise and flows very smoothly. Use these tips to simplify your writing and attract high quality leads (especially the elusive Internet ones!).

Feel Like Giving Up? Here's Why You Can't Quit

Kali Hawlk | Posted 09.25.2015 | Business
Kali Hawlk

Insecurity cripples us from doing our best creative work. We've all experienced the sudden jolt of uncertainty that leaves us feeling wary about what we're making or doing.

10 Ways You Can Up Your Awesomeness Factor

Quora | Posted 09.29.2015 | Impact

When I was 17, I was fired from my job as a tuxedo salesperson for missing a rotation. I was devastated. Guess what? I bounced back. I got accepted into a 1-year training program at a Fortune 100 company shortly after that. Since then, I've built a ten-year career in technology at top tier companies including Cisco, VMware, Box, and Optimizely.

What to Tweet Your Teen Self

Tommy Campbell | Posted 09.24.2015 | Comedy
Tommy Campbell

I got to thinking about myself as a teenager, and I thought it would be interesting to see how others felt, so I wrote the original hashtag #TweetAtYourTeenSelf. There were thousands of sincere, intelligent and hilarious responses. Here's a few that I really enjoyed.

What's Your Story?

Kathi Sharpe-Ross | Posted 09.24.2015 | Fifty
Kathi Sharpe-Ross

I love other people's stories. I see a family , a woman eating alone, a man in a biz suit, two friends chatting, a group of teenagers hanging out... and I'm curious.

How Exploring, Expanding and Evolving Will Make You a Better Human Being

Antonio L. Vereen | Posted 09.24.2015 | GPS for the Soul
Antonio L. Vereen

Many people will tell you that childhood is the age of discovery. Others will say that it's adolescence when you find out the good and bad of the wo...