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Self Improvement

8 Steps to Get Your Mojo Back Before Summer

Sherrie Campbell, PhD | Posted 05.05.2015 | Healthy Living
Sherrie Campbell, PhD

Most of you are great starters but not all are great finishers. If you have lost your mojo and want to be a better you for summer, commit to a new beginning right now. Here are eight ways to get your mojo back and keep it flourishing.

7 Qualities To Seek In A Soulmate

Dr. Carmen Harra | Posted 05.05.2015 | Healthy Living
Dr. Carmen Harra

Often, we overlook flaws because we fall in love with a person. This is admirable, but we also have to recognize the principles that mold a partner into a soulmate -- those elements that fortify a loving bond for the long run. Consider these seven qualities as essential to fostering an incredible, lifelong partnership...

Letting Go

Barbara Jacoby | Posted 05.04.2015 | Healthy Living
Barbara Jacoby

But then I realized that the focus was in the wrong place. I could never know or understand why someone chooses to act in such a way so why should I even spend time on it. I needed to look at myself to understand what was happening to me as a result.

Masters of Habit: The Deliberate Practice and Training of Jerry Rice

James Clear | Posted 05.01.2015 | Healthy Living
James Clear

Jerry Rice is widely considered to be the greatest wide receiver in the history of the National Football League. In addition to winning three Super Bo...

The Little-Known Secret to Real Self-Love

Elyse Gorman | Posted 05.05.2015 | Healthy Living
Elyse Gorman

Self-love is crucial because your external world will reflect how you feel about yourself. The problem is, many of the teachings on self-love can be surface-level only. Yes, it's great to be able to look in the mirror and embrace your flaws, but real self-love is about so much more than that.

Come What May

Daniel Horgan | Posted 04.30.2015 | Healthy Living
Daniel Horgan

And while you may find comfort in the moment, the spiraling effect of this negativity and self-pity will result in a lens through which you start to view everything around you. Now imagine an alternative mindset and action plan that you commit to embracing that propels you forward and positions you as an example for others to follow.

Running Fast and Slow on Intuition: Reflections of a Graduating MBA

Minh Chau | Posted 04.29.2015 | Healthy Living
Minh Chau

With classes already ended and graduation looming, I wanted to reflect on the lessons that have impacted me the most in the past two years. I can write about all the things I've learned in the classroom, but that would be pedantic. Besides, I think this wonderful journey has taught me more through experience than through pedagogy.

The Secret Key to Attracting What You Want Into Your Life

Mo Seetubtim | Posted 04.29.2015 | Healthy Living
Mo Seetubtim

Work on yourself to be the person of your dreams first. Everything else you desire will find its own way to you. That's the law of attraction right there.

Smart People Should Create Things

James Clear | Posted 04.28.2015 | Healthy Living
James Clear

The most important thing isn't to create something world-changing, but simply to create. You don't have to build something famous to build something meaningful.

Your Gifts Are Your Divinity

Tamar Henry | Posted 04.28.2015 | GPS for the Soul
Tamar Henry

"True humility is not thinking less of yourself. It's thinking of yourself less." -- Christiane Northrup from unknown source I heard this quote on S...

What Is High Performance?

Brendon Burchard | Posted 04.28.2015 | Healthy Living
Brendon Burchard

We all want to be our best, but not just during short bursts or when we need to be at our "peak." We want to live and maintain our full potential,...

Are You Short Selling Yourself?

Melanie Young | Posted 04.28.2015 | Healthy Living
Melanie Young

I believe everyone has a story to tell. Many have several. Just as the average person dreams 4 or 6 times a night, I think an average person can spin ...

Hey Fat Girl: Why Are You So Confident?

Chrystal Bougon | Posted 04.29.2015 | Women
Chrystal Bougon

Everyone deserves to feel beautiful and to be able to value their own bodies whether they are a size two or a size 32. Knowing your value and your own worth does not need to correlate in any way with the number on the scale. We all are worthy of love and most importantly, loving ourselves.

5 Steps To Managing Self-Doubt

Brittany Policastro | Posted 04.27.2015 | Healthy Living
Brittany Policastro

Over the last 12 years of teaching yoga and facilitating trainings, I have been able to hone my tools of consciousness. It is these tools I wish to share with you today. Some are simple, some need to be practiced and some you are most likely already doing.

How to Make Good Decisions

Brendon Burchard | Posted 04.24.2015 | Healthy Living
Brendon Burchard

When uncertain or afraid, how do we free ourselves from delay, make good decisions, and take decisive action? Three strategies... 1. Make decisions...

How to Make Mistakes, and Recover From Them, Like a #BOSS

Liana Gergely | Posted 04.24.2015 | Healthy Living
Liana Gergely

There are three things that have the potential to really irritate me on a daily basis: unexpected plot twists on Grey's Anatomy, people showing way to...

Are You an A-hole? Why Your Inner Truth Isn't Scary

Lulu Salavegsen | Posted 04.24.2015 | Healthy Living
Lulu Salavegsen

truth tro͞oTH/ noun: that which is true or in accordance with fact or reality. Seems simple enough. Franklin Roosevelt was on to something profound ...

Courage: It's Just About... Life

Mark Brodinsky | Posted 04.24.2015 | Healthy Living
Mark Brodinsky

Whether you are selling something, are in some other career, not working at all, just starting out, or simply living life -- and flying high, or feeling low -- courage is a must. For without courage, all is lost.

10 Reasons Why Being Alone Is Awesome

Kelly Fitzgerald | Posted 04.23.2015 | Healthy Living
Kelly Fitzgerald

I finally love my alone time, in fact I cherish it and I need it. I also meditate! Imagine that. Everyone can benefit from alone time and here are some reasons why.

When Technology Loses: 3 Things I Won't Give Up

Daffnee Cohen | Posted 04.23.2015 | Healthy Living
Daffnee Cohen

Technology is fabulous, and there's no denying that. I support it, I buy it, I use it and I love it. At the end of the day, there are still certain things I need to keep in my life that require the sole attention of my brain and body parts.

The 5 Things We Must Never Forget to Do

David Scott Clegg | Posted 04.30.2015 | Healthy Living
David Scott Clegg

There was once a poet and mystic from Persia by the name of Rumi. His gift to the world lay in the simplicity by which he saw such complexity -- with ...

Personal Power vs. Power Over Others

Margaret Paul, Ph.D. | Posted 04.21.2015 | Healthy Living
Margaret Paul, Ph.D.

All of us would love to have personal power -- the power to manifest our dreams, the power to remain calm and loving in the face of fear, the power to...

Make Your Life a Beautiful Creation

Sarah Liddle | Posted 04.21.2015 | GPS for the Soul
Sarah Liddle

Life isn't in the doing; it's in the feeling Life just works beyond form, it works without struggle, and it works in the most gracious of ways. There...

How to Solve Difficult Problems by Using the Inversion Technique

James Clear | Posted 04.20.2015 | Healthy Living
James Clear

It is far easier to avoid stupidity than it is to create genius. Eliminating the errors and mistakes that are preventing your success can be just as powerful as building new skills or habits.

Top 10 Most Difficult and Useful Things People Need to Learn in Their 20s

Quora | Posted 04.21.2015 | GPS for the Soul
Quora

If you don't speak up, nobody will hear you. If you don't introduce yourself, no one will know you. There are no more "class introduction" days. There are no more teachers to call on you even when you're shy. The real world is a scrappy place, and it's on you to make yourself known.