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Self Improvement

Being Single And Blissfully Happy

Rani St. Pucchi | Posted 02.08.2016 | Women
Rani St. Pucchi

I'd rather wait for Mr. Right than Mr. Right Now. No matter how long it takes.

5 Ways Toxic Relationships Are Ruining Your Life

Susie Miller | Posted 02.06.2016 | Healthy Living
Susie Miller

Toxic means poisonous, damaging or deadly. A toxic relationship drains the life from you, damages your self-esteem, or kills your dreams. While this sounds deadly, toxic relationships can be subtle and do vast harm before we realize it.

3 Skills That Will Change Your Life

Brett Berhoff | Posted 02.05.2016 | Business
Brett Berhoff

We often hear the term "The Game of Life." In some ways, life is a game. It is a game of strategy that exists within your mind, the others around you, and all of the millions of variables of that make up our existence.

Without Self-discipline, You Will Fail!

Jim Fannin | Posted 02.05.2016 | Business
Jim Fannin

Sorry to be so negative. However, without self-discipline your failure will be all but guaranteed. This is especially true if your dream or vision...

For Those of You Fretting About Finding Your 'Purpose'

Kelli Cooper | Posted 02.04.2016 | GPS for the Soul
Kelli Cooper

We don't just want to go through the motions; we don't just want to exist. We get a sense there is a reason we are here, and we must devote ourselves to finding that reason. Our soul came here to get something done, and we must find out what that "something" is.

It's Not Wrong to Be Too Strong

Keyon Bayani | Posted 02.03.2016 | Women
Keyon Bayani

I'm probably not the best person to learn anything from if you want to be mediocre and not push yourself to be that woman you desire to be! I'm someone who creates my own rules as I go along.

Natural Happiness: The Truth About Exercise and Depression

James Clear | Posted 02.03.2016 | Healthy Living
James Clear

Whatever you choose, pick it now, start small, and begin proving to yourself that you can become the type of person you want to become. Tiny habits, when repeated consistently, can be the difference success or failure, confidence or doubt, and even happiness or depression.

Are Your Goals Too Big?

Stephen Guise | Posted 02.03.2016 | Healthy Living
Stephen Guise

I realized I had merged two superpowers. Not only was I using small steps to achieve more, but by stringing them together daily, I was forming a habit. This wasn't a normal habit though. People don't typically do this to form habits. This was something else. It was a mini habit!

The Positivity Problem: Why Yoga Imaging Must Go Deeper

Lara Land | Posted 02.03.2016 | Healthy Living
Lara Land

It is time to call on our yogis, self-helpers, and wellness folks to value check and tweak the current yoga messaging to include, accept, and honor all seekers as they move through and observe their moods excepting themselves, embracing others, and constantly working to live a more authentic life.

How to Survive: Flaunt Your Visibility After 50

Honey Good | Posted 02.02.2016 | Fifty
Honey Good

Why don't I feel invisible? It goes far beyond my appearance. My attitude, which is positive, affects my self concept and my actions, darlings. That is the power that makes me a very visible older woman.

5 Tips to Keep On Decluttering Even When You're Exhausted

Lisa Sharp | Posted 02.03.2016 | HuffPost Home
Lisa Sharp

By going through what I refer to as the "backlog" of stuff that has been ignored, compartmentalized and avoided at all costs (Can't have anyone over? Lock up certain areas of your home for fear that someone will see your mess? Blood run cold when the doorbell rings? Then you know what I'm talking about here.) we are bound to run into some internal resistance.

7 Tiny Habits That Will Take Overwhelm Out of Your Day

Michele Lian | Posted 02.02.2016 | Healthy Living
Michele Lian

I've distilled the good stuff that helps me bounce back more quickly when things get a little too crazy into this list of seven tiny habits (so you don't get overwhelmed) that you can follow along to and start putting into practice today.

How to Start Working Out When You Don't Know What You're Doing

James Clear | Posted 02.01.2016 | Healthy Living
James Clear

What do you do when you're trying to start a new workout routine? Maybe you've been training your entire life and just want a new exercise to keep th...

Who Am I Anyway? 5 Ways to Identify and Address Low Self-Esteem

Amanda Richardson | Posted 02.01.2016 | Healthy Living
Amanda Richardson

Whether you have self-esteem or not will influence every facet of life -- and be the difference between reaching that optimal version of you and forever wondering what might have been.

It's Time to Admit That We Are Enough

Summer Engman | Posted 02.01.2016 | GPS for the Soul
Summer Engman

I've become truly comfortable with being on my own. I recently ended a major relationship and began traveling the world solo with no final destinati...

Experiments in Happiness: No Alcohol, One Month

Shannon Deep | Posted 02.01.2016 | GPS for the Soul
Shannon Deep

Recap: My New Year's resolution is to stop externalizing my happiness. This year, I'm focusing on my own behaviors and thought processes and experimen...

5 Important Leadership Lessons From Kim Jong Un

Dr. Travis Bradberry | Posted 02.01.2016 | Business
Dr. Travis Bradberry

Tempers are flaring yet again on the Korean peninsula after two South Korean soldiers were seriously injured recently by land mines that North Korea r...

11 Signs You Have the Grit You Need to Succeed

Dr. Travis Bradberry | Posted 01.31.2016 | Business
Dr. Travis Bradberry

Grit is as rare as it is important. The good news is any of us can get grittier with a little extra focus and effort.

Comfort for Your Failed New Year's Resolution

Karen Horneffer-Ginter, Ph.D. | Posted 01.28.2016 | GPS for the Soul
Karen Horneffer-Ginter, Ph.D.

"You know what the problem is with making any sort of effort to better ourselves?" "What?" I asked, as a took a sip of my coffee. "It's just a set...

10 Things the Loss of Our Dog Taught Me About Living

Kara Post-Kennedy | Posted 01.28.2016 | Healthy Living
Kara Post-Kennedy

Losing a pet is heart-wrenching. Anyone who denies this either never had a pet or never had a heart to wrench. We had plenty of time to prepare for ...

How to Survive: Embracing Simplicity

Honey Good | Posted 01.28.2016 | Fifty
Honey Good

By Susan 'Honey' Good "Tis a gift to be simple, Tis a gift to be free. 'Tis a gift to come down where we ought to be. And when we find ourselves In...

How Saying No to These 6 Things Has Led to a Better Life

Kimanzi Constable | Posted 01.28.2016 | Healthy Living
Kimanzi Constable

Just because you're saying NO right now doesn't mean you'll have to so NO forever. Life has seasons, and some of them are busier than others. The point is to make sure you're doing the things you want to do and that lead to the kind of life you wish to live.

If Money, Success, and Beauty Don't Make You Happy, What Does?

Martin Thielen | Posted 01.27.2016 | Religion
Martin Thielen

I'm not suggesting that happiness is the ultimate goal of Christianity because it is not. But the quest for authentic contentment -- which every heart longs for and every person seeks -- leads us to significant Christian themes, including relationships, generosity, service, forgiveness, gratitude, and faith.

How To Overcome Stage Fright

Quora | Posted 01.27.2016 | GPS for the Soul
Quora

How do you overcome stagefright? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with u...

A Simple Way to Finally Find Your True Purpose in Life, Written by Someone Who Took 20 Years to Figure It Out

Keyon Bayani | Posted 01.27.2016 | GPS for the Soul
Keyon Bayani

How many times have you read and heard people tell you how you can find your purpose and stepped back, still scratching your head? I'm pretty quic...