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Maya Angelou's Son: 'I Grew Up In Her Light'

Maya Angelou's Son: 'I Grew Up In Her Light'

10.16.2013
Guy Johnson says he is often asked what it's like to be Dr. Maya Angelou's son. In this clip from "Super Soul Sunday" on OWN, he shares...
How Some Of The World's Most Successful People Discovered Their Spiritual Side

How Some Of The World's Most Successful People Discovered Their Spiritual Side

Carolyn Gregoire  10.16.2013
In a 1967 interview, "What I Believe," John Lennon opened up to the world about how he discovered God. "You don't have to have a great...
5 Decisions You Don't Have To Justify To Anyone

5 Decisions You Don't Have To Justify To Anyone

Nina Bahadur  10.15.2013
A lot of the choices women make, ranging from what we do to our bodies to how we conduct our most personal affairs, are subject to commentary...
The Painful Moment That Changed Oprah's Understanding Of Love

The Painful Moment That Changed Oprah's Understanding Of Love

10.15.2013
When Oprah was in her 20s, she says she went looking for love in all the wrong places. In this "Oprah's Lifeclass" clip from 2011, she...
The Guru Who Brought Meditation To Schools, Abuse Victims -- And Oprah

The Guru Who Brought Meditation To Schools, Abuse Victims -- And Oprah

Ann Brenoff  10.14.2013
If there was a perfect year in which to discover transcendental meditation, it might just have been 1968. That was the year that Bob Roth...
Why You Should Give Yourself Permission To Be Uncool

Why You Should Give Yourself Permission To Be Uncool

10.14.2013
Shame and vulnerability researcher Dr. Brené Brown isn't afraid to be uncool. In the above clip from "Oprah's Lifeclass," she discusses...
The 9 Happiness Mistakes You're Probably Making

The 9 Happiness Mistakes You're Probably Making

Lindsay Holmes  10.14.2013
In her TED talk on the power of vulnerability, University of Houston research professor Brené Brown stated that running away from hard...
Guilt Really Does Weigh You Down

Guilt Really Does Weigh You Down

  10.12.2013
Guilt really can make you feel weighed down, a new study suggests. Researchers from the University of Waterloo and Princeton University...
Nature's 6 'Doctors' Available Anywhere, Anytime

Nature's 6 'Doctors' Available Anywhere, Anytime

10.10.2013
In recognition of World Mental Health Day, HuffPost OWN is looking back at Oprah's recent conversation with actress and devoted mental...
LOOK: Take A Mental Retreat With These Dreamy Spas

LOOK: Take A Mental Retreat With These Dreamy Spas

  10. 9.2013
The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul...
3 Steps To Break The Cycle Of Shame

3 Steps To Break The Cycle Of Shame

10. 8.2013
Shame is such a powerful emotion that it can literally overcome us. For more than a decade, Dr. Brené Brown has been researching how shame...
The Simple Things You Should Be Doing Every Morning (But Aren't)

The Simple Things You Should Be Doing Every Morning (But Aren't)

Kate Bratskeir  10. 7.2013
The alarm sounds and you're off: Onto checking emails, finding car keys and, if you're lucky, brushing your hair. The madness, the rush...
How The Busiest People In The World Still Find Time To Relax

How The Busiest People In The World Still Find Time To Relax

Kate Bratskeir  10. 6.2013
One has to wonder how the most successful, busy people get it all done. The beloved Oprah, for one, has acted in and produced dozens of...